Lizl Meintjes -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
329/84/10Alle/Geschlecht/AK
F40-44Altersklasse
1258Startnummer
South AfricaNationalität
14:39 | 2:58:29 | 2:11:18 | 5:34:11 |
Vergleiche Lizl Meintjes mit anderen Athleten!
1258 Meintjes
1249 Kannenberg ×
1250 Kemp (harmse) ×
1024 van Zyl ×
1252 Kruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:39 | 00:14:39 | 01:37 min/100m | -01:36 (10.) ● | -01:27 (99.) ● | -01:05 (380.) ● |
Wechsel | 00:19:13 | 00:04:34 | - | -01:43 (10.) ● | -01:38 (65.) ● | -01:48 (228.) ● | |
Radfahren | 16.8 km | 00:53:38 | 00:34:25 | 29.29 km/h | -04:03 (7.) ● | -04:16 (51.) ● | -02:46 (310.) ● |
Radfahren | 38.5 km | 01:34:20 | 00:40:42 | 31.99 km/h | -04:36 (9.) ● | -05:15 (64.) ● | -02:38 (391.) ● |
Radfahren | 60 km | 02:21:35 | 00:47:15 | 27.3 km/h | -06:55 (9.) ● | -07:19 (56.) ● | -04:24 (340.) ● |
Radfahren | 89.2 km | 03:17:42 | 00:56:07 | 31.22 km/h | -05:11 (10.) ● | -05:15 (82.) ● | -02:43 (447.) ● |
Radfahren | 89.2 km | 03:17:42 | 02:58:29 | 29.99 km/h | -20:45 (9.) ● | -22:05 (63.) ● | -12:31 (365.) ● |
Wechsel | 03:22:53 | 00:05:11 | - | -00:49 (18.) ● | -00:52 (149.) ● | -00:53 (471.) ● | |
Laufen | 2.7 km | 03:38:27 | 00:15:34 | 05:45 min/km | -02:19 (12.) ● | -02:29 (100.) ● | -01:55 (363.) ● |
Laufen | 7.9 km | 04:09:23 | 00:30:56 | 05:56 min/km | -04:22 (12.) ● | -03:54 (113.) ● | -03:22 (391.) ● |
Laufen | 13.2 km | 04:43:33 | 00:34:10 | 06:26 min/km | -04:14 (9.) ● | -03:29 (115.) ● | -03:29 (361.) ● |
Laufen | 18.4 km | 05:17:15 | 00:33:42 | 06:28 min/km | -03:14 (14.) ● | -02:40 (135.) ● | -02:55 (378.) ● |
Laufen | 21.2 km | 05:34:11 | 00:16:56 | 06:02 min/km | -01:52 (15.) ● | -01:30 (131.) ● | -01:33 (386.) ● |
Laufen | 21.2 km | 05:34:11 | 02:11:18 | 06:11 min/km | -16:01 (11.) ● | -14:02 (114.) ● | -13:14 (361.) ● |
Total | 111.3 km | 05:34:11 | 05:34:11 | 19.98 km/h | -40:54 (10.) ● | -40:04 (84.) ● | -29:31 (329.) ● |