Ruvimbo Mheyamwa -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
889/273/36Alle/Geschlecht/AK
F40-44Altersklasse
1259Startnummer
South AfricaNationalität
19:04 | 3:36:20 | 2:37:23 | 6:47:58 |
Vergleiche Ruvimbo Mheyamwa mit anderen Athleten!
1259 Mheyamwa
2216 Songelwa ×
2211 Bruwer ×
1234 Cross ×
1240 Fletcher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:19:04 | 00:19:04 | 02:07 min/100m | +02:49 (40.) ● | +02:58 (316.) ● | +03:20 (1010.) ● |
Wechsel | 00:26:31 | 00:07:27 | - | +01:10 (35.) ● | +01:15 (271.) ● | +01:05 (811.) ● | |
Radfahren | 16.8 km | 01:08:42 | 00:42:11 | 23.9 km/h | +03:43 (41.) ● | +03:30 (288.) ● | +05:00 (982.) ● |
Radfahren | 38.5 km | 01:58:32 | 00:49:50 | 26.13 km/h | +04:32 (40.) ● | +03:53 (277.) ● | +06:30 (974.) ● |
Radfahren | 60 km | 02:58:18 | 00:59:46 | 21.58 km/h | +05:36 (38.) ● | +05:12 (276.) ● | +08:07 (942.) ● |
Radfahren | 89.2 km | 04:02:51 | 01:04:33 | 27.14 km/h | +03:15 (32.) ● | +03:11 (248.) ● | +05:43 (880.) ● |
Radfahren | 89.2 km | 04:02:51 | 03:36:20 | 24.74 km/h | +17:06 (38.) ● | +15:46 (273.) ● | +25:20 (942.) ● |
Wechsel | 04:10:35 | 00:07:44 | - | +01:44 (35.) ● | +01:41 (273.) ● | +01:40 (858.) ● | |
Laufen | 2.7 km | 04:30:20 | 00:19:45 | 07:18 min/km | +01:52 (35.) ● | +01:42 (257.) ● | +02:16 (843.) ● |
Laufen | 7.9 km | 05:06:56 | 00:36:36 | 07:02 min/km | +01:18 (29.) ● | +01:46 (219.) ● | +02:18 (722.) ● |
Laufen | 13.2 km | 05:48:47 | 00:41:51 | 07:53 min/km | +03:27 (34.) ● | +04:12 (254.) ● | +04:12 (785.) ● |
Laufen | 18.4 km | 06:28:23 | 00:39:36 | 07:36 min/km | +02:40 (32.) ● | +03:14 (246.) ● | +02:59 (754.) ● |
Laufen | 21.2 km | 06:47:58 | 00:19:35 | 06:59 min/km | +00:47 (30.) ● | +01:09 (232.) ● | +01:06 (722.) ● |
Laufen | 21.2 km | 06:47:58 | 02:37:23 | 07:25 min/km | +10:04 (32.) ● | +12:03 (241.) ● | +12:51 (762.) ● |
Total | 111.3 km | 06:47:58 | 06:47:58 | 16.37 km/h | +32:53 (36.) ● | +33:43 (273.) ● | +44:16 (889.) ● |