Alex Swart -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
427/319/46Alle/Geschlecht/AK
M25-29Altersklasse
1504Startnummer
South AfricaNationalität
15:00 | 3:16:06 | 2:02:06 | 5:45:58 |
Vergleiche Alex Swart mit anderen Athleten!
1504 Swart
1464 Hill ×
1448 de Wet ×
1487 Posthumus ×
1446 de Villiers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:00 | 00:15:00 | 01:40 min/100m | +00:21 (48.) ● | -00:33 (334.) ● | -00:44 (456.) ● |
Wechsel | 00:22:10 | 00:07:10 | - | +01:27 (70.) ● | +00:43 (512.) ● | +00:48 (774.) ● | |
Radfahren | 16.8 km | 00:59:03 | 00:36:53 | 27.33 km/h | +01:21 (53.) ● | +00:25 (438.) ● | -00:18 (563.) ● |
Radfahren | 38.5 km | 01:42:23 | 00:43:20 | 30.05 km/h | +02:24 (62.) ● | +01:14 (487.) ● | ±00:00 (620.) ● |
Radfahren | 60 km | 02:34:28 | 00:52:05 | 24.77 km/h | +02:41 (58.) ● | +01:48 (483.) ● | +00:26 (624.) ● |
Radfahren | 89.2 km | 03:38:16 | 01:03:48 | 27.46 km/h | +06:17 (68.) ● | +06:08 (618.) ● | +04:58 (856.) ● |
Radfahren | 89.2 km | 03:38:16 | 03:16:06 | 27.29 km/h | +12:43 (63.) ● | +09:35 (519.) ● | +05:06 (681.) ● |
Wechsel | 03:43:52 | 00:05:36 | - | +00:44 (60.) ● | -00:29 (379.) ● | -00:28 (561.) ● | |
Laufen | 2.7 km | 03:59:28 | 00:15:36 | 05:46 min/km | -00:07 (43.) ● | -01:37 (267.) ● | -01:53 (369.) ● |
Laufen | 7.9 km | 04:29:42 | 00:30:14 | 05:48 min/km | -00:44 (41.) ● | -03:49 (251.) ● | -04:04 (348.) ● |
Laufen | 13.2 km | 05:01:42 | 00:32:00 | 06:02 min/km | -02:11 (30.) ● | -05:39 (166.) ● | -05:39 (243.) ● |
Laufen | 18.4 km | 05:30:22 | 00:28:40 | 05:30 min/km | -05:10 (18.) ● | -08:04 (81.) ● | -07:57 (107.) ● |
Laufen | 21.2 km | 05:45:58 | 00:15:36 | 05:34 min/km | -01:20 (25.) ● | -02:54 (150.) ● | -02:53 (217.) ● |
Laufen | 21.2 km | 05:45:58 | 02:02:06 | 05:45 min/km | -09:32 (28.) ● | -22:03 (150.) ● | -22:26 (216.) ● |
Total | 111.3 km | 05:45:58 | 05:45:58 | 19.3 km/h | +05:43 (46.) ● | -12:47 (319.) ● | -17:44 (427.) ● |