Jan Jonathan Stephanus de Klerk -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1009/698/94Alle/Geschlecht/AK
M30-34Altersklasse
1546Startnummer
South AfricaNationalität
23:15 | 3:39:05 | 2:52:55 | 7:12:57 |
Vergleiche Jan Jonathan Stephanus de Klerk mit anderen Athleten!
1546 de Klerk
1611 van der Westhuizen ×
1578 Morris ×
1592 Schmahl ×
1571 le Sueur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:23:15 | 00:23:15 | 02:35 min/100m | +08:19 (97.) ● | +07:42 (739.) ● | +07:31 (1087.) ● |
Wechsel | 00:30:44 | 00:07:29 | - | +01:24 (70.) ● | +01:02 (542.) ● | +01:07 (817.) ● | |
Radfahren | 16.8 km | 01:12:52 | 00:42:08 | 23.92 km/h | +06:03 (91.) ● | +05:40 (693.) ● | +04:57 (980.) ● |
Radfahren | 38.5 km | 02:06:16 | 00:53:24 | 24.38 km/h | +11:17 (93.) ● | +11:18 (731.) ● | +10:04 (1055.) ● |
Radfahren | 60 km | 03:07:42 | 01:01:26 | 21 km/h | +11:46 (90.) ● | +11:09 (688.) ● | +09:47 (982.) ● |
Radfahren | 89.2 km | 04:09:49 | 01:02:07 | 28.2 km/h | +04:36 (74.) ● | +04:27 (576.) ● | +03:17 (776.) ● |
Radfahren | 89.2 km | 04:09:49 | 03:39:05 | 24.43 km/h | +33:42 (91.) ● | +32:34 (688.) ● | +28:05 (973.) ● |
Wechsel | 04:20:02 | 00:10:13 | - | +04:39 (91.) ● | +04:08 (691.) ● | +04:09 (1020.) ● | |
Laufen | 2.7 km | 04:41:16 | 00:21:14 | 07:51 min/km | +04:52 (87.) ● | +04:01 (641.) ● | +03:45 (929.) ● |
Laufen | 7.9 km | 05:24:03 | 00:42:47 | 08:13 min/km | +10:31 (91.) ● | +08:44 (657.) ● | +08:29 (964.) ● |
Laufen | 13.2 km | 06:06:38 | 00:42:35 | 08:02 min/km | +06:33 (81.) ● | +04:56 (555.) ● | +04:56 (821.) ● |
Laufen | 18.4 km | 06:49:21 | 00:42:43 | 08:12 min/km | +07:09 (84.) ● | +05:59 (621.) ● | +06:06 (920.) ● |
Laufen | 21.2 km | 07:12:57 | 00:23:36 | 08:25 min/km | +05:57 (94.) ● | +05:06 (690.) ● | +05:07 (1016.) ● |
Laufen | 21.2 km | 07:12:57 | 02:52:55 | 08:09 min/km | +35:02 (90.) ● | +28:46 (643.) ● | +28:23 (942.) ● |
Total | 111.3 km | 07:12:57 | 07:12:57 | 15.42 km/h | +01:23:06 (94.) ● | +01:14:12 (698.) ● | +01:09:15 (1009.) ● |