Stephen Williams -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
131/110/24Alle/Geschlecht/AK
M35-39Altersklasse
1730Startnummer
South AfricaNationalität
14:54 | 2:43:34 | 1:57:15 | 5:07:00 |
Vergleiche Stephen Williams mit anderen Athleten!
1730 Williams
1680 Masini ×
1705 Senti ×
1659 Finch ×
1721 van Zyl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:54 | 00:14:54 | 01:39 min/100m | -00:30 (54.) ● | -00:39 (315.) ● | -00:50 (433.) ● |
Wechsel | 00:21:29 | 00:06:35 | - | +00:39 (71.) ● | +00:08 (422.) ● | +00:13 (643.) ● | |
Radfahren | 16.8 km | 00:53:38 | 00:32:09 | 31.35 km/h | -03:07 (21.) ● | -04:19 (115.) ● | -05:02 (127.) ● |
Radfahren | 38.5 km | 01:31:22 | 00:37:44 | 34.51 km/h | -02:53 (26.) ● | -04:22 (148.) ● | -05:36 (162.) ● |
Radfahren | 60 km | 02:15:03 | 00:43:41 | 29.53 km/h | -04:54 (27.) ● | -06:36 (144.) ● | -07:58 (158.) ● |
Radfahren | 89.2 km | 03:05:03 | 00:50:00 | 35.04 km/h | -06:14 (19.) ● | -07:40 (98.) ● | -08:50 (103.) ● |
Radfahren | 89.2 km | 03:05:03 | 02:43:34 | 32.72 km/h | -17:08 (22.) ● | -22:57 (118.) ● | -27:26 (128.) ● |
Wechsel | 03:09:45 | 00:04:42 | - | -00:39 (50.) ● | -01:23 (267.) ● | -01:22 (387.) ● | |
Laufen | 2.7 km | 03:24:32 | 00:14:47 | 05:28 min/km | -01:29 (33.) ● | -02:26 (183.) ● | -02:42 (246.) ● |
Laufen | 7.9 km | 03:52:03 | 00:27:31 | 05:17 min/km | -04:40 (25.) ● | -06:32 (128.) ● | -06:47 (165.) ● |
Laufen | 13.2 km | 04:27:28 | 00:35:25 | 06:40 min/km | -00:20 (48.) ● | -02:14 (288.) ● | -02:14 (426.) ● |
Laufen | 18.4 km | 04:54:59 | 00:27:31 | 05:17 min/km | -07:31 (14.) ● | -09:13 (59.) ● | -09:06 (75.) ● |
Laufen | 21.2 km | 05:07:00 | 00:12:01 | 04:17 min/km | -05:21 (4.) ● | -06:29 (15.) ● | -06:28 (15.) ● |
Laufen | 21.2 km | 05:07:00 | 01:57:15 | 05:31 min/km | -19:21 (24.) ● | -26:54 (114.) ● | -27:17 (153.) ● |
Total | 111.3 km | 05:07:00 | 05:07:00 | 21.75 km/h | -36:59 (24.) ● | -51:45 (110.) ● | -56:42 (131.) ● |