Wayne Jones -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
753/535/86Alle/Geschlecht/AK
M45-49Altersklasse
1885Startnummer
South AfricaNationalität
13:35 | 3:22:30 | 2:39:51 | 6:26:59 |
Vergleiche Wayne Jones mit anderen Athleten!
1885 Jones
990 van der Berg ×
1948 van Heerden ×
1958 Wood ×
1860 Diedericks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:35 | 00:13:35 | 01:30 min/100m | -02:20 (25.) ● | -01:58 (162.) ● | -02:09 (209.) ● |
Wechsel | 00:18:30 | 00:04:55 | - | -02:02 (29.) ● | -01:32 (208.) ● | -01:27 (294.) ● | |
Radfahren | 16.8 km | 00:57:23 | 00:38:53 | 25.92 km/h | +01:42 (87.) ● | +02:25 (549.) ● | +01:42 (744.) ● |
Radfahren | 38.5 km | 01:41:45 | 00:44:22 | 29.35 km/h | +01:57 (86.) ● | +02:16 (534.) ● | +01:02 (691.) ● |
Radfahren | 60 km | 02:37:41 | 00:55:56 | 23.06 km/h | +04:43 (97.) ● | +05:39 (598.) ● | +04:17 (812.) ● |
Radfahren | 89.2 km | 03:41:00 | 01:03:19 | 27.67 km/h | +05:30 (105.) ● | +05:39 (607.) ● | +04:29 (834.) ● |
Radfahren | 89.2 km | 03:41:00 | 03:22:30 | 26.43 km/h | +13:52 (96.) ● | +15:59 (576.) ● | +11:30 (779.) ● |
Wechsel | 03:47:08 | 00:06:08 | - | -00:44 (65.) ● | +00:03 (443.) ● | +00:04 (655.) ● | |
Laufen | 2.7 km | 04:06:31 | 00:19:23 | 07:10 min/km | +01:23 (88.) ● | +02:10 (568.) ● | +01:54 (815.) ● |
Laufen | 7.9 km | 04:42:13 | 00:35:42 | 06:51 min/km | -00:08 (68.) ● | +01:39 (474.) ● | +01:24 (681.) ● |
Laufen | 13.2 km | 05:23:23 | 00:41:10 | 07:46 min/km | +01:38 (79.) ● | +03:31 (508.) ● | +03:31 (754.) ● |
Laufen | 18.4 km | 06:06:05 | 00:42:42 | 08:12 min/km | +04:16 (100.) ● | +05:58 (619.) ● | +06:05 (918.) ● |
Laufen | 21.2 km | 06:26:59 | 00:20:54 | 07:27 min/km | +01:30 (92.) ● | +02:24 (582.) ● | +02:25 (858.) ● |
Laufen | 21.2 km | 06:26:59 | 02:39:51 | 07:32 min/km | +08:39 (79.) ● | +15:42 (541.) ● | +15:19 (796.) ● |
Total | 111.3 km | 06:26:59 | 06:26:59 | 17.26 km/h | +17:25 (86.) ● | +28:14 (535.) ● | +23:17 (753.) ● |