Ronald Scheffer -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
138/116/10Alle/Geschlecht/AK
M45-49Altersklasse
1927Startnummer
South AfricaNationalität
11:46 | 2:35:32 | 2:11:15 | 5:07:44 |
Vergleiche Ronald Scheffer mit anderen Athleten!
1927 Scheffer
1953 Venter ×
1886 Joubert ×
1037 Little ×
1950 van Lelyveld ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:11:46 | 00:11:46 | 01:18 min/100m | -04:09 (3.) ● | -03:47 (25.) ● | -03:58 (31.) ● |
Wechsel | 00:16:10 | 00:04:24 | - | -02:33 (18.) ● | -02:03 (148.) ● | -01:58 (204.) ● | |
Radfahren | 16.8 km | 00:47:34 | 00:31:24 | 32.1 km/h | -05:47 (13.) ● | -05:04 (89.) ● | -05:47 (93.) ● |
Radfahren | 38.5 km | 01:21:52 | 00:34:18 | 37.96 km/h | -08:07 (5.) ● | -07:48 (41.) ● | -09:02 (41.) ● |
Radfahren | 60 km | 02:02:42 | 00:40:50 | 31.59 km/h | -10:23 (7.) ● | -09:27 (63.) ● | -10:49 (65.) ● |
Radfahren | 89.2 km | 02:51:42 | 00:49:00 | 35.76 km/h | -08:49 (8.) ● | -08:40 (66.) ● | -09:50 (70.) ● |
Radfahren | 89.2 km | 02:51:42 | 02:35:32 | 34.41 km/h | -33:06 (7.) ● | -30:59 (59.) ● | -35:28 (60.) ● |
Wechsel | 02:56:29 | 00:04:47 | - | -02:05 (33.) ● | -01:18 (273.) ● | -01:17 (396.) ● | |
Laufen | 2.7 km | 03:11:41 | 00:15:12 | 05:37 min/km | -02:48 (31.) ● | -02:01 (233.) ● | -02:17 (313.) ● |
Laufen | 7.9 km | 03:44:05 | 00:32:24 | 06:13 min/km | -03:26 (45.) ● | -01:39 (342.) ● | -01:54 (486.) ● |
Laufen | 13.2 km | 04:18:27 | 00:34:22 | 06:29 min/km | -05:10 (29.) ● | -03:17 (254.) ● | -03:17 (371.) ● |
Laufen | 18.4 km | 04:51:00 | 00:32:33 | 06:15 min/km | -05:53 (22.) ● | -04:11 (194.) ● | -04:04 (298.) ● |
Laufen | 21.2 km | 05:07:44 | 00:16:44 | 05:58 min/km | -02:40 (29.) ● | -01:46 (239.) ● | -01:45 (358.) ● |
Laufen | 21.2 km | 05:07:44 | 02:11:15 | 06:11 min/km | -19:57 (26.) ● | -12:54 (247.) ● | -13:17 (360.) ● |
Total | 111.3 km | 05:07:44 | 05:07:44 | 21.7 km/h | -01:01:50 (10.) ● | -51:01 (116.) ● | -55:58 (138.) ● |