Haroon Loonat -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
982/682/75Alle/Geschlecht/AK
M50-54Altersklasse
1999Startnummer
South AfricaNationalität
22:08 | 3:17:42 | 2:55:16 | 7:03:57 |
Vergleiche Haroon Loonat mit anderen Athleten!
1999 Loonat
2028 Smit ×
2031 Starr ×
2008 McCarthy ×
2020 Resnick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:22:08 | 00:22:08 | 02:27 min/100m | +06:21 (87.) ● | +06:35 (731.) ● | +06:24 (1077.) ● |
Wechsel | 00:39:32 | 00:17:24 | - | +10:13 (88.) ● | +10:57 (750.) ● | +11:02 (1101.) ● | |
Radfahren | 16.8 km | 01:16:18 | 00:36:46 | 27.42 km/h | -00:21 (49.) ● | +00:18 (430.) ● | -00:25 (552.) ● |
Radfahren | 38.5 km | 02:01:40 | 00:45:22 | 28.7 km/h | +02:09 (64.) ● | +03:16 (567.) ● | +02:02 (754.) ● |
Radfahren | 60 km | 02:58:04 | 00:56:24 | 22.87 km/h | +05:15 (69.) ● | +06:07 (614.) ● | +04:45 (837.) ● |
Radfahren | 89.2 km | 03:57:14 | 00:59:10 | 29.61 km/h | +00:04 (55.) ● | +01:30 (467.) ● | +00:20 (605.) ● |
Radfahren | 89.2 km | 03:57:14 | 03:17:42 | 27.07 km/h | +07:07 (61.) ● | +11:11 (536.) ● | +06:42 (708.) ● |
Wechsel | 04:08:41 | 00:11:27 | - | +04:48 (83.) ● | +05:22 (713.) ● | +05:23 (1050.) ● | |
Laufen | 2.7 km | 04:29:14 | 00:20:33 | 07:36 min/km | +02:02 (67.) ● | +03:20 (613.) ● | +03:04 (889.) ● |
Laufen | 7.9 km | 05:13:15 | 00:44:01 | 08:27 min/km | +07:40 (79.) ● | +09:58 (689.) ● | +09:43 (1006.) ● |
Laufen | 13.2 km | 05:58:56 | 00:45:41 | 08:37 min/km | +05:12 (72.) ● | +08:02 (655.) ● | +08:02 (965.) ● |
Laufen | 18.4 km | 06:42:16 | 00:43:20 | 08:20 min/km | +04:39 (71.) ● | +06:36 (639.) ● | +06:43 (942.) ● |
Laufen | 21.2 km | 07:03:57 | 00:21:41 | 07:44 min/km | +02:01 (67.) ● | +03:11 (617.) ● | +03:12 (912.) ● |
Laufen | 21.2 km | 07:03:57 | 02:55:16 | 08:16 min/km | +21:34 (72.) ● | +31:07 (654.) ● | +30:44 (958.) ● |
Total | 111.3 km | 07:03:57 | 07:03:57 | 15.75 km/h | +50:03 (75.) ● | +01:05:12 (682.) ● | +01:00:15 (982.) ● |