Garth Roe -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
847/591/63Alle/Geschlecht/AK
M50-54Altersklasse
2023Startnummer
South AfricaNationalität
14:17 | 3:20:50 | 2:50:13 | 6:41:56 |
Vergleiche Garth Roe mit anderen Athleten!
2023 Roe
1998 Lombard ×
2000 Mahieu ×
2026 Sheldon ×
1995 Keet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:17 | 00:14:17 | 01:35 min/100m | -01:30 (22.) ● | -01:16 (229.) ● | -01:27 (312.) ● |
Wechsel | 00:21:39 | 00:07:22 | - | +00:11 (53.) ● | +00:55 (536.) ● | +01:00 (805.) ● | |
Radfahren | 16.8 km | 01:00:56 | 00:39:17 | 25.66 km/h | +02:10 (67.) ● | +02:49 (570.) ● | +02:06 (780.) ● |
Radfahren | 38.5 km | 01:43:54 | 00:42:58 | 30.3 km/h | -00:15 (51.) ● | +00:52 (467.) ● | -00:22 (589.) ● |
Radfahren | 60 km | 02:39:56 | 00:56:02 | 23.02 km/h | +04:53 (66.) ● | +05:45 (603.) ● | +04:23 (817.) ● |
Radfahren | 89.2 km | 03:42:29 | 01:02:33 | 28.01 km/h | +03:27 (70.) ● | +04:53 (588.) ● | +03:43 (800.) ● |
Radfahren | 89.2 km | 03:42:29 | 03:20:50 | 26.65 km/h | +10:15 (63.) ● | +14:19 (560.) ● | +09:50 (751.) ● |
Wechsel | 03:51:43 | 00:09:14 | - | +02:35 (75.) ● | +03:09 (664.) ● | +03:10 (977.) ● | |
Laufen | 2.7 km | 04:11:37 | 00:19:54 | 07:22 min/km | +01:23 (61.) ● | +02:41 (592.) ● | +02:25 (850.) ● |
Laufen | 7.9 km | 04:54:30 | 00:42:53 | 08:14 min/km | +06:32 (73.) ● | +08:50 (660.) ● | +08:35 (969.) ● |
Laufen | 13.2 km | 05:38:32 | 00:44:02 | 08:18 min/km | +03:33 (62.) ● | +06:23 (609.) ● | +06:23 (903.) ● |
Laufen | 18.4 km | 06:20:26 | 00:41:54 | 08:03 min/km | +03:13 (58.) ● | +05:10 (595.) ● | +05:17 (884.) ● |
Laufen | 21.2 km | 06:41:56 | 00:21:30 | 07:40 min/km | +01:50 (65.) ● | +03:00 (611.) ● | +03:01 (900.) ● |
Laufen | 21.2 km | 06:41:56 | 02:50:13 | 08:01 min/km | +16:31 (64.) ● | +26:04 (618.) ● | +25:41 (911.) ● |
Total | 111.3 km | 06:41:56 | 06:41:56 | 16.61 km/h | +28:02 (63.) ● | +43:11 (591.) ● | +38:14 (847.) ● |