Zamzami Samad -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
188/156/10Alle/Geschlecht/AK
M55-59Altersklasse
2118Startnummer
FranceNationalität
17:14 | 2:47:38 | 2:00:32 | 5:15:59 |
Vergleiche Zamzami Samad mit anderen Athleten!
2118 Samad
2116 Roscoe ×
2093 Jawitz ×
2102 Möbius ×
2064 Beetge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:14 | 00:17:14 | 01:54 min/100m | +00:41 (43.) ● | +01:41 (600.) ● | +01:30 (849.) ● |
Wechsel | 00:23:02 | 00:05:48 | - | -01:26 (20.) ● | -00:39 (323.) ● | -00:34 (482.) ● | |
Radfahren | 16.8 km | 00:55:28 | 00:32:26 | 31.08 km/h | -05:19 (5.) ● | -04:02 (131.) ● | -04:45 (146.) ● |
Radfahren | 38.5 km | 01:32:58 | 00:37:30 | 34.72 km/h | -06:45 (6.) ● | -04:36 (141.) ● | -05:50 (153.) ● |
Radfahren | 60 km | 02:16:05 | 00:43:07 | 29.92 km/h | -10:20 (6.) ● | -07:10 (128.) ● | -08:32 (141.) ● |
Radfahren | 89.2 km | 03:10:40 | 00:54:35 | 32.1 km/h | -04:15 (18.) ● | -03:05 (283.) ● | -04:15 (338.) ● |
Radfahren | 89.2 km | 03:10:40 | 02:47:38 | 31.93 km/h | -26:39 (8.) ● | -18:53 (161.) ● | -23:22 (177.) ● |
Wechsel | 03:15:27 | 00:04:47 | - | -02:11 (13.) ● | -01:18 (274.) ● | -01:17 (397.) ● | |
Laufen | 2.7 km | 03:30:29 | 00:15:02 | 05:34 min/km | -03:51 (9.) ● | -02:11 (209.) ● | -02:27 (285.) ● |
Laufen | 7.9 km | 03:59:38 | 00:29:09 | 05:36 min/km | -07:52 (12.) ● | -04:54 (185.) ● | -05:09 (261.) ● |
Laufen | 13.2 km | 04:30:49 | 00:31:11 | 05:53 min/km | -08:57 (9.) ● | -06:28 (133.) ● | -06:28 (196.) ● |
Laufen | 18.4 km | 05:01:34 | 00:30:45 | 05:54 min/km | -08:27 (5.) ● | -05:59 (129.) ● | -05:52 (194.) ● |
Laufen | 21.2 km | 05:15:59 | 00:14:25 | 05:08 min/km | -05:52 (1.) ● | -04:05 (76.) ● | -04:04 (103.) ● |
Laufen | 21.2 km | 05:15:59 | 02:00:32 | 05:41 min/km | -34:59 (9.) ● | -23:37 (135.) ● | -24:00 (192.) ● |
Total | 111.3 km | 05:15:59 | 05:15:59 | 21.13 km/h | -01:04:34 (10.) ● | -42:46 (156.) ● | -47:43 (188.) ● |