Roger O'Niel -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
765/542/89Alle/Geschlecht/AK
M45-49Altersklasse
976Startnummer
South AfricaNationalität
15:47 | 3:24:25 | 2:38:03 | 6:28:57 |
Vergleiche Roger O'Niel mit anderen Athleten!
976 O'Niel
1958 Wood ×
1860 Diedericks ×
1928 Schoultz ×
940 Baksh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:47 | 00:15:47 | 01:45 min/100m | -00:08 (69.) ● | +00:14 (454.) ● | +00:03 (621.) ● |
Wechsel | 00:21:52 | 00:06:05 | - | -00:52 (53.) ● | -00:22 (364.) ● | -00:17 (549.) ● | |
Radfahren | 16.8 km | 01:04:06 | 00:42:14 | 23.87 km/h | +05:03 (115.) ● | +05:46 (695.) ● | +05:03 (983.) ● |
Radfahren | 38.5 km | 01:52:29 | 00:48:23 | 26.91 km/h | +05:58 (109.) ● | +06:17 (665.) ● | +05:03 (917.) ● |
Radfahren | 60 km | 02:46:53 | 00:54:24 | 23.71 km/h | +03:11 (91.) ● | +04:07 (556.) ● | +02:45 (743.) ● |
Radfahren | 89.2 km | 03:46:17 | 00:59:24 | 29.49 km/h | +01:35 (79.) ● | +01:44 (474.) ● | +00:34 (615.) ● |
Radfahren | 89.2 km | 03:46:17 | 03:24:25 | 26.18 km/h | +15:47 (101.) ● | +17:54 (588.) ● | +13:25 (796.) ● |
Wechsel | 03:50:54 | 00:04:37 | - | -02:15 (31.) ● | -01:28 (249.) ● | -01:27 (365.) ● | |
Laufen | 2.7 km | 04:10:07 | 00:19:13 | 07:07 min/km | +01:13 (86.) ● | +02:00 (560.) ● | +01:44 (802.) ● |
Laufen | 7.9 km | 04:49:01 | 00:38:54 | 07:28 min/km | +03:04 (84.) ● | +04:51 (570.) ● | +04:36 (825.) ● |
Laufen | 13.2 km | 05:29:46 | 00:40:45 | 07:41 min/km | +01:13 (76.) ● | +03:06 (492.) ● | +03:06 (732.) ● |
Laufen | 18.4 km | 06:09:15 | 00:39:29 | 07:35 min/km | +01:03 (77.) ● | +02:45 (506.) ● | +02:52 (750.) ● |
Laufen | 21.2 km | 06:28:57 | 00:19:42 | 07:02 min/km | +00:18 (73.) ● | +01:12 (496.) ● | +01:13 (735.) ● |
Laufen | 21.2 km | 06:28:57 | 02:38:03 | 07:27 min/km | +06:51 (76.) ● | +13:54 (525.) ● | +13:31 (773.) ● |
Total | 111.3 km | 06:28:57 | 06:28:57 | 17.17 km/h | +19:23 (89.) ● | +30:12 (542.) ● | +25:15 (765.) ● |