Lindy-Lee Folscher -
Ironman South Africa 2023

Quick facts

253/45/11Alle/Geschlecht/AK

F40-44Altersklasse

119Startnummer

South AfricaNationalität


14:45	6:25:08	3:57:48	10:55:39

Vergleiche Lindy-Lee Folscher mit anderen Athleten!

119 Folscher

73 Bannwolf ×

268 Uys ×

265 Pogir ×

255 Chant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:45	00:14:45	01:38 min/100m	-01:21 (10.) ●	-01:12 (48.) ●	-00:34 (278.) ●
Wechsel		00:23:56	00:09:11	-	+03:29 (27.) ●	+02:49 (123.) ●	+02:41 (538.) ●
Radfahren	16.8 km	00:59:32	00:35:36	28.31 km/h	-03:48 (7.) ●	-03:03 (34.) ●	-01:17 (248.) ●
Radfahren	38.5 km	01:42:05	00:42:33	30.6 km/h	-01:33 (12.) ●	-01:08 (61.) ●	+01:10 (405.) ●
Radfahren	60 km	02:32:44	00:50:39	25.47 km/h	-01:08 (12.) ●	-00:52 (64.) ●	+02:12 (412.) ●
Radfahren	89 km	03:31:31	00:58:47	29.6 km/h	-01:48 (14.) ●	-01:09 (68.) ●	+01:55 (412.) ●
Radfahren	106 km	04:10:32	00:39:01	26.14 km/h	-01:26 (12.) ●	-01:00 (59.) ●	+00:49 (379.) ●
Radfahren	127.7 km	04:57:06	00:46:34	27.96 km/h	-02:03 (12.) ●	-02:14 (58.) ●	+00:31 (366.) ●
Radfahren	149.2 km	05:48:19	00:51:13	25.19 km/h	-02:45 (12.) ●	-02:53 (52.) ●	-00:40 (315.) ●
Radfahren	178.4 km	06:49:04	01:00:45	28.84 km/h	+01:28 (17.) ●	+02:07 (87.) ●	+04:14 (471.) ●
Radfahren	178.4 km	06:49:04	06:25:08	27.79 km/h	-13:03 (12.) ●	-10:12 (57.) ●	+08:54 (372.) ●
Wechsel		06:57:51	00:08:47	-	+01:10 (23.) ●	+01:07 (101.) ●	+01:06 (445.) ●
Laufen	2.7 km	07:11:18	00:13:27	04:58 min/km	-03:41 (2.) ●	-04:03 (17.) ●	-03:23 (98.) ●
Laufen	7.9 km	07:38:57	00:27:39	05:19 min/km	-04:17 (7.) ●	-04:59 (28.) ●	-04:15 (150.) ●
Laufen	13.2 km	08:06:13	00:27:16	05:08 min/km	-06:59 (1.) ●	-07:33 (17.) ●	-07:08 (98.) ●
Laufen	18.4 km	08:35:14	00:29:01	05:34 min/km	-04:38 (8.) ●	-05:02 (35.) ●	-04:36 (166.) ●
Laufen	23.7 km	09:06:46	00:31:32	05:56 min/km	-05:56 (7.) ●	-05:57 (37.) ●	-05:21 (173.) ●
Laufen	28.9 km	09:41:40	00:34:54	06:42 min/km	-01:28 (16.) ●	-01:44 (71.) ●	-00:59 (313.) ●
Laufen	34.1 km	10:13:30	00:31:50	06:07 min/km	-07:33 (6.) ●	-08:02 (31.) ●	-07:04 (147.) ●
Laufen	39.3 km	10:41:55	00:28:25	05:27 min/km	-09:35 (2.) ●	-09:30 (21.) ●	-08:37 (90.) ●
Laufen	42.2 km	10:55:39	00:13:44	04:44 min/km	-05:30 (1.) ●	-05:47 (13.) ●	-05:13 (62.) ●
Laufen	42.2 km	10:55:39	03:57:48	05:38 min/km	-49:37 (5.) ●	-52:37 (29.) ●	-46:36 (145.) ●
Total	221.5 km	10:55:39	10:55:39	20.27 km/h	-59:22 (11.) ●	-01:00:05 (45.) ●	-34:29 (253.) ●

Ges	Sex	Ak	Name	#	AK
201	33	6	Sylvia van Tromp	123	F40-44	South Africa	00:11:39	05:51:35	04:23:51	10:34:24
216	35	7	Estie Cloete	256	F40-44	South Africa	00:16:14	06:06:14	04:08:57	10:41:32
226	37	8	Carika Burton	253	F40-44	South Africa	00:15:00	06:12:26	04:05:05	10:44:56
227	38	9	Kerstin Bannwolf	73	F40-44	Germany	00:16:08	05:48:00	04:31:05	10:45:02
250	44	10	Gerrida Uys	268	F40-44	Namibia	00:17:37	06:06:16	04:17:37	10:53:53
253	45	11	Lindy-Lee Folscher	119	F40-44	South Africa	00:14:45	06:25:08	03:57:48	10:55:39
331	61	12	Hayley Pogir	265	F40-44	South Africa	00:15:51	06:46:17	04:14:18	11:29:08
339	63	13	Lara Chant	255	F40-44	South Africa	00:13:28	06:52:00	04:12:20	11:31:57
344	64	14	Daniella Berger	250	F40-44	South Africa	00:17:06	06:58:00	04:07:16	11:35:35
346	66	15	Nedene Cahill	254	F40-44	South Africa	00:14:23	06:56:44	04:03:54	11:35:46