Abdul Basit Chafekar -
Ironman South Africa 2023

Quick facts

620/488/73Alle/Geschlecht/AK

M45-49Altersklasse

188Startnummer

ZimbabweNationalität


20:54	7:41:57	6:22:32	14:58:03

Vergleiche Abdul Basit Chafekar mit anderen Athleten!

188 Chafekar

601 Chebaro ×

641 Osman ×

628 Lieberum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:20:54	00:20:54	02:19 min/100m	+05:28 (73.) ●	+05:46 (491.) ●	+05:35 (626.) ●
Wechsel		00:34:58	00:14:04	-	+07:31 (73.) ●	+07:32 (490.) ●	+07:34 (626.) ●
Radfahren	16.8 km	01:16:48	00:41:50	24.1 km/h	+05:24 (69.) ●	+05:27 (450.) ●	+04:57 (558.) ●
Radfahren	38.5 km	02:04:18	00:47:30	27.41 km/h	+06:12 (69.) ●	+06:46 (453.) ●	+06:07 (561.) ●
Radfahren	60 km	03:01:24	00:57:06	22.59 km/h	+09:35 (70.) ●	+09:30 (448.) ●	+08:39 (555.) ●
Radfahren	89 km	04:14:57	01:13:33	23.66 km/h	+17:00 (72.) ●	+17:33 (486.) ●	+16:41 (619.) ●
Radfahren	106 km	05:07:55	00:52:58	19.26 km/h	+14:32 (72.) ●	+15:16 (493.) ●	+14:46 (632.) ●
Radfahren	127.7 km	06:09:01	01:01:06	21.31 km/h	+15:32 (72.) ●	+15:49 (487.) ●	+15:03 (620.) ●
Radfahren	149.2 km	07:12:16	01:03:15	20.4 km/h	+11:34 (68.) ●	+11:59 (470.) ●	+11:22 (595.) ●
Radfahren	178.4 km	08:16:55	01:04:39	27.1 km/h	+08:12 (69.) ●	+08:43 (458.) ●	+08:08 (577.) ●
Radfahren	178.4 km	08:16:55	07:41:57	23.17 km/h	+01:28:01 (71.) ●	+01:31:03 (481.) ●	+01:25:43 (612.) ●
Wechsel		08:35:31	00:18:36	-	+10:25 (72.) ●	+10:54 (493.) ●	+10:55 (631.) ●
Laufen	2.7 km	09:01:16	00:25:45	09:32 min/km	+08:58 (74.) ●	+09:06 (493.) ●	+08:55 (631.) ●
Laufen	7.9 km	09:42:16	00:41:00	07:53 min/km	+09:08 (73.) ●	+09:19 (469.) ●	+09:06 (595.) ●
Laufen	13.2 km	10:29:05	00:46:49	08:50 min/km	+12:15 (73.) ●	+12:31 (479.) ●	+12:25 (613.) ●
Laufen	18.4 km	11:16:32	00:47:27	09:07 min/km	+13:25 (73.) ●	+13:57 (489.) ●	+13:50 (626.) ●
Laufen	23.7 km	12:04:35	00:48:03	09:03 min/km	+10:48 (69.) ●	+11:19 (456.) ●	+11:10 (580.) ●
Laufen	28.9 km	12:57:14	00:52:39	10:07 min/km	+16:41 (72.) ●	+16:58 (488.) ●	+16:46 (623.) ●
Laufen	34.1 km	13:47:21	00:50:07	09:38 min/km	+11:00 (68.) ●	+11:30 (453.) ●	+11:13 (567.) ●
Laufen	39.3 km	14:33:40	00:46:19	08:54 min/km	+09:33 (67.) ●	+09:32 (442.) ●	+09:17 (556.) ●
Laufen	42.2 km	14:58:03	00:24:23	08:24 min/km	+05:32 (69.) ●	+05:35 (437.) ●	+05:26 (549.) ●
Laufen	42.2 km	14:58:03	06:22:32	09:03 min/km	+01:37:20 (72.) ●	+01:39:47 (473.) ●	+01:38:08 (603.) ●
Total	221.5 km	14:58:03	14:58:03	14.8 km/h	+03:28:45 (73.) ●	+03:35:02 (488.) ●	+03:27:55 (620.) ●

Ges	Sex	Ak	Name	#	AK
563	449	68	Vongani Mbhokota	633	M45-49	South Africa	00:17:41	07:39:16	05:32:17	13:46:47
578	459	69	Andrew Cunningham	605	M45-49	South Africa	00:14:59	07:19:51	06:04:34	14:03:41
580	461	70	Waleed Abrahams	591	M45-49	South Africa	00:20:48	07:54:38	05:25:25	14:04:32
597	472	71	Amer Chebaro	601	M45-49	Lebanon	00:19:12	07:40:21	06:01:02	14:21:49
603	477	72	Muhammad Taahir Osman	641	M45-49	South Africa	00:17:14	07:14:07	06:28:58	14:37:54
620	488	73	Abdul Basit Chafekar	188	M45-49	Zimbabwe	00:20:54	07:41:57	06:22:32	14:58:03
621	489	74	Clint Lieberum	628	M45-49	South Africa	00:15:51	07:53:51	06:36:20	15:02:05