Estie Cloete -
Ironman South Africa 2023

Quick facts

216/35/7Alle/Geschlecht/AK

F40-44Altersklasse

256Startnummer

South AfricaNationalität


16:14	6:06:14	4:08:57	10:41:32

Vergleiche Estie Cloete mit anderen Athleten!

256 Cloete

75 Najvirt ×

123 van Tromp ×

253 Burton ×

73 Bannwolf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:16:14	00:16:14	01:48 min/100m	+00:08 (17.) ●	+00:17 (77.) ●	+00:55 (438.) ●
Wechsel		00:20:27	00:04:13	-	-01:29 (6.) ●	-02:09 (30.) ●	-02:17 (134.) ●
Radfahren	16.8 km	00:56:46	00:36:19	27.76 km/h	-03:05 (8.) ●	-02:20 (38.) ●	-00:34 (279.) ●
Radfahren	38.5 km	01:38:22	00:41:36	31.3 km/h	-02:30 (9.) ●	-02:05 (44.) ●	+00:13 (361.) ●
Radfahren	60 km	02:25:41	00:47:19	27.26 km/h	-04:28 (8.) ●	-04:12 (39.) ●	-01:08 (308.) ●
Radfahren	89 km	03:21:53	00:56:12	30.96 km/h	-04:23 (8.) ●	-03:44 (45.) ●	-00:40 (326.) ●
Radfahren	106 km	03:58:07	00:36:14	28.15 km/h	-04:13 (7.) ●	-03:47 (36.) ●	-01:58 (263.) ●
Radfahren	127.7 km	04:42:08	00:44:01	29.58 km/h	-04:36 (9.) ●	-04:47 (40.) ●	-02:02 (282.) ●
Radfahren	149.2 km	05:31:41	00:49:33	26.03 km/h	-04:25 (9.) ●	-04:33 (41.) ●	-02:20 (253.) ●
Radfahren	178.4 km	06:26:41	00:55:00	31.85 km/h	-04:17 (9.) ●	-03:38 (39.) ●	-01:31 (268.) ●
Radfahren	178.4 km	06:26:41	06:06:14	29.23 km/h	-31:57 (8.) ●	-29:06 (39.) ●	-10:00 (280.) ●
Wechsel		06:32:35	00:05:54	-	-01:43 (10.) ●	-01:46 (48.) ●	-01:47 (236.) ●
Laufen	2.7 km	06:50:14	00:17:39	06:32 min/km	+00:31 (18.) ●	+00:09 (74.) ●	+00:49 (409.) ●
Laufen	7.9 km	07:19:40	00:29:26	05:39 min/km	-02:30 (13.) ●	-03:12 (49.) ●	-02:28 (231.) ●
Laufen	13.2 km	07:52:08	00:32:28	06:07 min/km	-01:47 (14.) ●	-02:21 (57.) ●	-01:56 (267.) ●
Laufen	18.4 km	08:21:53	00:29:45	05:43 min/km	-03:54 (10.) ●	-04:18 (43.) ●	-03:52 (191.) ●
Laufen	23.7 km	08:54:27	00:32:34	06:08 min/km	-04:54 (10.) ●	-04:55 (43.) ●	-04:19 (207.) ●
Laufen	28.9 km	09:25:24	00:30:57	05:57 min/km	-05:25 (8.) ●	-05:41 (40.) ●	-04:56 (189.) ●
Laufen	34.1 km	09:57:21	00:31:57	06:08 min/km	-07:26 (7.) ●	-07:55 (33.) ●	-06:57 (149.) ●
Laufen	39.3 km	10:26:47	00:29:26	05:39 min/km	-08:34 (5.) ●	-08:29 (28.) ●	-07:36 (121.) ●
Laufen	42.2 km	10:41:32	00:14:45	05:05 min/km	-04:29 (4.) ●	-04:46 (22.) ●	-04:12 (116.) ●
Laufen	42.2 km	10:41:32	04:08:57	05:53 min/km	-38:28 (10.) ●	-41:28 (41.) ●	-35:27 (186.) ●
Total	221.5 km	10:41:32	10:41:32	20.72 km/h	-01:13:29 (7.) ●	-01:14:12 (35.) ●	-48:36 (216.) ●

Ges	Sex	Ak	Name	#	AK
76	11	1	Jennifer Zenker	271	F40-44	Australia	00:11:18	05:07:06	03:54:40	09:20:01
90	15	2	Marta Jekot	115	F40-44	South Africa	00:14:29	05:28:18	03:42:37	09:31:38
123	19	3	Kim Heger	259	F40-44	South Africa	00:13:40	05:41:02	03:47:11	09:51:17
128	20	4	Magdell Woodward	170	F40-44	South Africa	00:13:51	05:50:36	03:39:51	09:53:53
174	29	5	Ines Najvirt	75	F40-44	Slovenia	00:17:29	05:54:45	03:59:30	10:20:15
201	33	6	Sylvia van Tromp	123	F40-44	South Africa	00:11:39	05:51:35	04:23:51	10:34:24
216	35	7	Estie Cloete	256	F40-44	South Africa	00:16:14	06:06:14	04:08:57	10:41:32
226	37	8	Carika Burton	253	F40-44	South Africa	00:15:00	06:12:26	04:05:05	10:44:56
227	38	9	Kerstin Bannwolf	73	F40-44	Germany	00:16:08	05:48:00	04:31:05	10:45:02
250	44	10	Gerrida Uys	268	F40-44	Namibia	00:17:37	06:06:16	04:17:37	10:53:53