Ade Mare -
Ironman South Africa 2023

Quick facts

434/85/12Alle/Geschlecht/AK

F45-49Altersklasse

281Startnummer

South AfricaNationalität


14:33	6:30:07	5:14:15	12:14:46

Vergleiche Ade Mare mit anderen Athleten!

281 Mare

278 Kropman ×

280 Liebenberg ×

288 Strydom ×

286 Pieterse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:33	00:14:33	01:37 min/100m	-01:50 (6.) ●	-01:24 (46.) ●	-00:46 (254.) ●
Wechsel		00:21:11	00:06:38	-	-01:22 (10.) ●	+00:16 (88.) ●	+00:08 (391.) ●
Radfahren	16.8 km	01:05:16	00:44:05	22.87 km/h	+03:51 (21.) ●	+05:26 (129.) ●	+07:12 (606.) ●
Radfahren	38.5 km	01:48:36	00:43:20	30.05 km/h	-02:14 (10.) ●	-00:21 (67.) ●	+01:57 (432.) ●
Radfahren	60 km	02:39:02	00:50:26	25.58 km/h	-03:54 (10.) ●	-01:05 (62.) ●	+01:59 (405.) ●
Radfahren	89 km	03:36:47	00:57:45	30.13 km/h	-05:20 (7.) ●	-02:11 (58.) ●	+00:53 (375.) ●
Radfahren	106 km	04:17:00	00:40:13	25.36 km/h	-01:12 (11.) ●	+00:12 (76.) ●	+02:01 (423.) ●
Radfahren	127.7 km	05:03:17	00:46:17	28.13 km/h	-04:55 (8.) ●	-02:31 (55.) ●	+00:14 (360.) ●
Radfahren	149.2 km	05:54:05	00:50:48	25.39 km/h	-04:31 (8.) ●	-03:18 (49.) ●	-01:05 (303.) ●
Radfahren	178.4 km	06:51:18	00:57:13	30.62 km/h	-03:26 (8.) ●	-01:25 (56.) ●	+00:42 (341.) ●
Radfahren	178.4 km	06:51:18	06:30:07	27.44 km/h	-21:41 (9.) ●	-05:13 (64.) ●	+13:53 (391.) ●
Wechsel		07:00:31	00:09:13	-	+00:01 (12.) ●	+01:33 (104.) ●	+01:32 (473.) ●
Laufen	2.7 km	07:18:24	00:17:53	06:37 min/km	-00:35 (9.) ●	+00:23 (79.) ●	+01:03 (430.) ●
Laufen	7.9 km	07:52:24	00:34:00	06:32 min/km	+00:03 (12.) ●	+01:22 (89.) ●	+02:06 (432.) ●
Laufen	13.2 km	08:27:24	00:35:00	06:36 min/km	-01:26 (10.) ●	+00:11 (78.) ●	+00:36 (359.) ●
Laufen	18.4 km	09:01:41	00:34:17	06:35 min/km	-00:51 (11.) ●	+00:14 (75.) ●	+00:40 (362.) ●
Laufen	23.7 km	09:39:58	00:38:17	07:13 min/km	-00:57 (11.) ●	+00:48 (77.) ●	+01:24 (376.) ●
Laufen	28.9 km	10:19:35	00:39:37	07:37 min/km	+01:02 (13.) ●	+02:59 (95.) ●	+03:44 (463.) ●
Laufen	34.1 km	11:05:18	00:45:43	08:47 min/km	+02:54 (15.) ●	+05:51 (103.) ●	+06:49 (500.) ●
Laufen	39.3 km	11:51:24	00:46:06	08:51 min/km	+04:56 (17.) ●	+08:11 (113.) ●	+09:04 (550.) ●
Laufen	42.2 km	12:14:46	00:23:22	08:03 min/km	+02:11 (15.) ●	+03:51 (108.) ●	+04:25 (530.) ●
Laufen	42.2 km	12:14:46	05:14:15	07:26 min/km	+07:17 (13.) ●	+23:50 (93.) ●	+29:51 (454.) ●
Total	221.5 km	12:14:46	12:14:46	18.09 km/h	-17:35 (12.) ●	+19:02 (85.) ●	+44:38 (434.) ●

Ges	Sex	Ak	Name	#	AK
271	50	7	Corina Landtwing	279	F45-49	Switzerland	00:16:23	05:43:03	04:55:30	11:04:59
388	73	8	Leana Esterhuizen	276	F45-49	South Africa	00:17:46	06:56:02	04:24:55	11:52:57
400	75	9	Emily Ormerod	129	F45-49	United Kingdom	00:15:34	06:49:41	04:39:48	11:58:58
425	81	10	Annemarie Kropman	278	F45-49	South Africa	00:13:52	06:36:07	05:07:44	12:08:41
426	82	11	Cornelia Liebenberg	280	F45-49	South Africa	00:17:03	06:13:25	05:14:48	12:11:26
434	85	12	Ade Mare	281	F45-49	South Africa	00:14:33	06:30:07	05:14:15	12:14:46
436	86	13	Loraine Strydom	288	F45-49	South Africa	00:16:53	06:31:26	05:13:18	12:14:58
444	87	14	Amanda Pieterse	286	F45-49	South Africa	00:18:39	07:29:45	04:12:26	12:19:45
535	106	15	Louise Axon	272	F45-49	South Africa	00:17:29	07:26:00	05:24:20	13:27:06
549	112	16	Paola Baquero	274	F45-49	Colombia	00:17:58	07:33:09	05:27:38	13:36:16