Carolin Knobelspies -
Ironman South Africa 2023

Quick facts

228/39/2Alle/Geschlecht/AK

F50-54Altersklasse

302Startnummer

United StatesNationalität


15:47	5:55:44	4:21:39	10:45:21

Vergleiche Carolin Knobelspies mit anderen Athleten!

302 Knobelspies

81 Boehm ×

309 Smith ×

294 Bothma ×

293 Botes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:15:47	00:15:47	01:45 min/100m	-01:13 (7.) ●	-00:10 (65.) ●	+00:28 (397.) ●
Wechsel		00:20:57	00:05:10	-	-02:54 (4.) ●	-01:12 (52.) ●	-01:20 (236.) ●
Radfahren	16.8 km	00:55:00	00:34:03	29.6 km/h	-05:26 (1.) ●	-04:36 (18.) ●	-02:50 (167.) ●
Radfahren	38.5 km	01:34:54	00:39:54	32.63 km/h	-05:00 (1.) ●	-03:47 (28.) ●	-01:29 (266.) ●
Radfahren	60 km	02:21:22	00:46:28	27.76 km/h	-07:09 (1.) ●	-05:03 (35.) ●	-01:59 (274.) ●
Radfahren	89 km	03:14:58	00:53:36	32.46 km/h	-08:06 (2.) ●	-06:20 (33.) ●	-03:16 (254.) ●
Radfahren	106 km	03:50:25	00:35:27	28.77 km/h	-06:36 (2.) ●	-04:34 (32.) ●	-02:45 (228.) ●
Radfahren	127.7 km	04:33:14	00:42:49	30.41 km/h	-08:22 (2.) ●	-05:59 (36.) ●	-03:14 (243.) ●
Radfahren	149.2 km	05:22:05	00:48:51	26.41 km/h	-07:51 (3.) ●	-05:15 (36.) ●	-03:02 (233.) ●
Radfahren	178.4 km	06:16:41	00:54:36	32.09 km/h	-05:39 (2.) ●	-04:02 (38.) ●	-01:55 (250.) ●
Radfahren	178.4 km	06:16:41	05:55:44	30.09 km/h	-54:09 (2.) ●	-39:36 (33.) ●	-20:30 (237.) ●
Wechsel		06:23:42	00:07:01	-	-01:59 (9.) ●	-00:39 (79.) ●	-00:40 (329.) ●
Laufen	2.7 km	06:39:30	00:15:48	05:51 min/km	-02:36 (4.) ●	-01:42 (53.) ●	-01:02 (264.) ●
Laufen	7.9 km	07:10:55	00:31:25	06:02 min/km	-03:29 (6.) ●	-01:13 (64.) ●	-00:29 (321.) ●
Laufen	13.2 km	07:44:11	00:33:16	06:16 min/km	-04:56 (4.) ●	-01:33 (60.) ●	-01:08 (287.) ●
Laufen	18.4 km	08:14:31	00:30:20	05:50 min/km	-06:29 (3.) ●	-03:43 (53.) ●	-03:17 (221.) ●
Laufen	23.7 km	08:48:30	00:33:59	06:24 min/km	-06:45 (3.) ●	-03:30 (54.) ●	-02:54 (246.) ●
Laufen	28.9 km	09:19:45	00:31:15	06:00 min/km	-07:49 (4.) ●	-05:23 (48.) ●	-04:38 (205.) ●
Laufen	34.1 km	09:56:05	00:36:20	06:59 min/km	-06:22 (4.) ●	-03:32 (62.) ●	-02:34 (267.) ●
Laufen	39.3 km	10:29:40	00:33:35	06:27 min/km	-05:48 (5.) ●	-04:20 (57.) ●	-03:27 (250.) ●
Laufen	42.2 km	10:45:21	00:15:41	05:24 min/km	-04:55 (1.) ●	-03:50 (31.) ●	-03:16 (177.) ●
Laufen	42.2 km	10:45:21	04:21:39	06:12 min/km	-49:09 (4.) ●	-28:46 (55.) ●	-22:45 (237.) ●
Total	221.5 km	10:45:21	10:45:21	20.59 km/h	-01:49:24 (2.) ●	-01:10:23 (39.) ●	-44:47 (228.) ●

Ges	Sex	Ak	Name	#	AK
163	28	1	Simone Boehm	81	F50-54	Germany	00:15:11	05:52:24	03:58:21	10:15:24
228	39	2	Carolin Knobelspies	302	F50-54	United States	00:15:47	05:55:44	04:21:39	10:45:21
287	53	3	Hannelle Smith	309	F50-54	South Africa	00:17:00	06:33:56	04:10:53	11:12:14
291	54	4	Alita Bothma	294	F50-54	South Africa	00:17:43	06:25:11	04:18:37	11:14:21
299	55	5	Rinaldi Botes	293	F50-54	South Africa	00:15:40	06:07:21	04:38:52	11:17:01
345	65	6	Karen Nortje	306	F50-54	South Africa	00:17:32	06:28:47	04:35:09	11:35:45
379	72	7	Chloe Thomas	312	F50-54	United Kingdom	00:16:09	06:30:33	04:44:29	11:49:19
409	78	8	Helen Rutt	307	F50-54	United Kingdom	00:15:04	06:25:13	05:10:44	12:02:33
415	80	9	Mania Maria Bikof	834	F50-54	Greece	00:14:30	06:53:26	04:45:30	12:04:29
447	88	10	Sonia Bongiolo	292	F50-54	United Arab Emirates	00:22:44	06:51:44	04:44:59	12:19:48