Gerda van der Walt -
Ironman South Africa 2023

Quick facts

508/97/14Alle/Geschlecht/AK

F50-54Altersklasse

313Startnummer

South AfricaNationalität


16:40	7:05:58	5:12:14	13:03:55

Vergleiche Gerda van der Walt mit anderen Athleten!

313 van der Walt

314 Wessels ×

300 Heggenberger ×

295 Cairns ×

298 Fourie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:16:40	00:16:40	01:51 min/100m	-00:20 (11.) ●	+00:43 (83.) ●	+01:21 (468.) ●
Wechsel		00:30:16	00:13:36	-	+05:32 (21.) ●	+07:14 (136.) ●	+07:06 (623.) ●
Radfahren	16.8 km	01:13:58	00:43:42	23.07 km/h	+04:13 (23.) ●	+05:03 (127.) ●	+06:49 (602.) ●
Radfahren	38.5 km	02:01:26	00:47:28	27.43 km/h	+02:34 (20.) ●	+03:47 (108.) ●	+06:05 (559.) ●
Radfahren	60 km	03:01:58	01:00:32	21.31 km/h	+06:55 (23.) ●	+09:01 (126.) ●	+12:05 (604.) ●
Radfahren	89 km	04:06:29	01:04:31	26.97 km/h	+02:49 (18.) ●	+04:35 (97.) ●	+07:39 (511.) ●
Radfahren	106 km	04:48:28	00:41:59	24.3 km/h	-00:04 (12.) ●	+01:58 (88.) ●	+03:47 (476.) ●
Radfahren	127.7 km	05:40:38	00:52:10	24.96 km/h	+00:59 (14.) ●	+03:22 (92.) ●	+06:07 (494.) ●
Radfahren	149.2 km	06:35:17	00:54:39	23.6 km/h	-02:03 (8.) ●	+00:33 (75.) ●	+02:46 (418.) ●
Radfahren	178.4 km	07:36:14	01:00:57	28.74 km/h	+00:42 (15.) ●	+02:19 (91.) ●	+04:26 (482.) ●
Radfahren	178.4 km	07:36:14	07:05:58	25.13 km/h	+16:05 (17.) ●	+30:38 (100.) ●	+49:44 (519.) ●
Wechsel		07:51:41	00:15:27	-	+06:27 (22.) ●	+07:47 (134.) ●	+07:46 (613.) ●
Laufen	2.7 km	08:09:28	00:17:47	06:35 min/km	-00:37 (10.) ●	+00:17 (77.) ●	+00:57 (416.) ●
Laufen	7.9 km	08:42:47	00:33:19	06:24 min/km	-01:35 (12.) ●	+00:41 (82.) ●	+01:25 (405.) ●
Laufen	13.2 km	09:21:28	00:38:41	07:17 min/km	+00:29 (12.) ●	+03:52 (100.) ●	+04:17 (483.) ●
Laufen	18.4 km	09:56:55	00:35:27	06:49 min/km	-01:22 (9.) ●	+01:24 (84.) ●	+01:50 (399.) ●
Laufen	23.7 km	10:36:35	00:39:40	07:29 min/km	-01:04 (9.) ●	+02:11 (89.) ●	+02:47 (420.) ●
Laufen	28.9 km	11:14:39	00:38:04	07:19 min/km	-01:00 (12.) ●	+01:26 (88.) ●	+02:11 (412.) ●
Laufen	34.1 km	11:58:33	00:43:54	08:26 min/km	+01:12 (15.) ●	+04:02 (98.) ●	+05:00 (470.) ●
Laufen	39.3 km	12:40:52	00:42:19	08:08 min/km	+02:56 (19.) ●	+04:24 (101.) ●	+05:17 (484.) ●
Laufen	42.2 km	13:03:55	00:23:03	07:56 min/km	+02:27 (19.) ●	+03:32 (106.) ●	+04:06 (525.) ●
Laufen	42.2 km	13:03:55	05:12:14	07:23 min/km	+01:26 (12.) ●	+21:49 (90.) ●	+27:50 (442.) ●
Total	221.5 km	13:03:55	13:03:55	16.95 km/h	+29:10 (14.) ●	+01:08:11 (97.) ●	+01:33:47 (508.) ●

Ges	Sex	Ak	Name	#	AK
415	80	9	Mania Maria Bikof	834	F50-54	Greece	00:14:30	06:53:26	04:45:30	12:04:29
447	88	10	Sonia Bongiolo	292	F50-54	United Arab Emirates	00:22:44	06:51:44	04:44:59	12:19:48
453	89	11	Judy Vanderwagen	142	F50-54	South Africa	00:16:40	06:40:04	05:13:21	12:25:00
469	90	12	Marsha Wessels	314	F50-54	South Africa	00:16:42	06:58:06	05:08:46	12:39:28
482	93	13	Shellie Heggenberger	300	F50-54	United States	00:16:10	06:50:54	05:28:01	12:44:04
508	97	14	Gerda van der Walt	313	F50-54	South Africa	00:16:40	07:05:58	05:12:14	13:03:55
517	100	15	Jenny Cairns	295	F50-54	South Africa	00:14:09	07:16:12	05:16:34	13:11:47
522	102	16	Emda Fourie	298	F50-54	South Africa	00:17:24	07:08:52	05:23:15	13:15:06
529	104	17	Lize-Mari Kreusch	303	F50-54	South Africa	00:18:12	06:48:53	05:45:11	13:17:47
540	107	18	Paddy Cloete	296	F50-54	South Africa	00:17:45	06:56:20	06:00:46	13:30:11