Janu Engelbrecht -
Ironman South Africa 2023

Quick facts

427/345/19Alle/Geschlecht/AK

M25-29Altersklasse

348Startnummer

South AfricaNationalität


17:03	6:13:25	5:14:48	12:11:26

Vergleiche Janu Engelbrecht mit anderen Athleten!

348 Engelbrecht

353 Lutz ×

361 van Coller ×

364 Viljoen ×

363 Victor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:17:03	00:17:03	01:53 min/100m	+02:17 (23.) ●	+01:55 (406.) ●	+01:44 (501.) ●
Wechsel		00:30:30	00:13:27	-	+07:28 (25.) ●	+06:55 (487.) ●	+06:57 (621.) ●
Radfahren	16.8 km	01:09:42	00:39:12	25.71 km/h	+02:34 (21.) ●	+02:49 (389.) ●	+02:19 (467.) ●
Radfahren	38.5 km	01:50:13	00:40:31	32.13 km/h	+00:08 (13.) ●	-00:13 (271.) ●	-00:52 (305.) ●
Radfahren	60 km	02:39:19	00:49:06	26.27 km/h	+01:34 (17.) ●	+01:30 (310.) ●	+00:39 (360.) ●
Radfahren	89 km	03:40:49	01:01:30	28.29 km/h	+05:39 (20.) ●	+05:30 (382.) ●	+04:38 (463.) ●
Radfahren	106 km	04:17:48	00:36:59	27.58 km/h	-00:02 (15.) ●	-00:43 (250.) ●	-01:13 (290.) ●
Radfahren	127.7 km	05:01:34	00:43:46	29.75 km/h	-02:06 (11.) ●	-01:31 (234.) ●	-02:17 (273.) ●
Radfahren	149.2 km	05:49:31	00:47:57	26.9 km/h	-03:49 (10.) ●	-03:19 (171.) ●	-03:56 (200.) ●
Radfahren	178.4 km	06:43:55	00:54:24	32.21 km/h	-02:08 (12.) ●	-01:32 (207.) ●	-02:07 (243.) ●
Radfahren	178.4 km	06:43:55	06:13:25	28.67 km/h	+01:50 (13.) ●	+02:31 (281.) ●	-02:49 (327.) ●
Wechsel		06:56:38	00:12:43	-	+05:59 (24.) ●	+05:01 (447.) ●	+05:02 (570.) ●
Laufen	2.7 km	07:14:56	00:18:18	06:46 min/km	+02:25 (21.) ●	+01:39 (368.) ●	+01:28 (453.) ●
Laufen	7.9 km	07:49:49	00:34:53	06:42 min/km	+04:19 (20.) ●	+03:12 (365.) ●	+02:59 (458.) ●
Laufen	13.2 km	08:27:13	00:37:24	07:03 min/km	+04:50 (21.) ●	+03:06 (357.) ●	+03:00 (447.) ●
Laufen	18.4 km	09:02:52	00:35:39	06:51 min/km	+03:26 (19.) ●	+02:09 (321.) ●	+02:02 (405.) ●
Laufen	23.7 km	09:46:21	00:43:29	08:12 min/km	+07:05 (20.) ●	+06:45 (405.) ●	+06:36 (510.) ●
Laufen	28.9 km	10:26:47	00:40:26	07:46 min/km	+05:40 (22.) ●	+04:45 (383.) ●	+04:33 (481.) ●
Laufen	34.1 km	11:07:38	00:40:51	07:51 min/km	+04:12 (20.) ●	+02:14 (318.) ●	+01:57 (398.) ●
Laufen	39.3 km	11:49:58	00:42:20	08:08 min/km	+07:27 (22.) ●	+05:33 (384.) ●	+05:18 (486.) ●
Laufen	42.2 km	12:11:26	00:21:28	07:24 min/km	+03:17 (21.) ●	+02:40 (384.) ●	+02:31 (480.) ●
Laufen	42.2 km	12:11:26	05:14:48	07:27 min/km	+42:41 (20.) ●	+32:03 (362.) ●	+30:24 (455.) ●
Total	221.5 km	12:11:26	12:11:26	18.17 km/h	+01:00:15 (19.) ●	+48:25 (345.) ●	+41:18 (427.) ●

Ges	Sex	Ak	Name	#	AK
290	237	14	Cornelius Jansen Taljaard	359	M25-29	South Africa	00:14:03	06:17:44	04:30:28	11:14:16
294	240	15	Christopher Dott	346	M25-29	South Africa	00:13:23	06:20:03	04:32:02	11:16:12
311	252	16	Dillon Cain	340	M25-29	South Africa	00:14:13	06:37:18	04:19:55	11:22:02
323	263	17	Inus Lutz	353	M25-29	South Africa	00:13:21	06:30:10	04:28:40	11:26:47
380	308	18	Ross Guy van Coller	361	M25-29	South Africa	00:16:09	06:28:02	04:48:51	11:50:04
427	345	19	Janu Engelbrecht	348	M25-29	South Africa	00:17:03	06:13:25	05:14:48	12:11:26
443	357	20	Chris Viljoen	364	M25-29	South Africa	00:16:03	06:23:38	05:27:15	12:19:44
465	376	21	Lieben Victor	363	M25-29	South Africa	00:15:48	06:38:52	05:26:18	12:34:44
479	388	22	Nicholas Daras	344	M25-29	South Africa	00:13:14	07:02:13	05:09:22	12:42:54
520	419	23	Andries Du Toit	347	M25-29	South Africa	00:14:47	06:52:46	05:42:41	13:13:27