CJ Erxleben -
Ironman South Africa 2023
Quick facts
193/161/23Alle/Geschlecht/AK
M30-34Altersklasse
377Startnummer
South AfricaNationalität
13:00 | 6:15:13 | 3:51:56 | 10:30:09 |
Vergleiche CJ Erxleben mit anderen Athleten!
377 Erxleben
101 Gaggini ×
368 Bates ×
416 van Dyk ×
373 Burger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:00 | 00:13:00 | 01:26 min/100m | -01:30 (12.) ● | -02:08 (86.) ● | -02:19 (103.) ● |
Wechsel | 00:16:53 | 00:03:53 | - | -02:16 (14.) ● | -02:39 (82.) ● | -02:37 (105.) ● | |
Radfahren | 16.8 km | 00:53:12 | 00:36:19 | 27.76 km/h | -00:08 (28.) ● | -00:04 (242.) ● | -00:34 (280.) ● |
Radfahren | 38.5 km | 01:33:10 | 00:39:58 | 32.58 km/h | -00:38 (30.) ● | -00:46 (240.) ● | -01:25 (268.) ● |
Radfahren | 60 km | 02:20:09 | 00:46:59 | 27.46 km/h | -00:20 (34.) ● | -00:37 (256.) ● | -01:28 (294.) ● |
Radfahren | 89 km | 03:14:46 | 00:54:37 | 31.86 km/h | -01:34 (29.) ● | -01:23 (242.) ● | -02:15 (278.) ● |
Radfahren | 106 km | 03:52:21 | 00:37:35 | 27.14 km/h | -00:12 (33.) ● | -00:07 (281.) ● | -00:37 (328.) ● |
Radfahren | 127.7 km | 04:39:02 | 00:46:41 | 27.89 km/h | +01:31 (40.) ● | +01:24 (312.) ● | +00:38 (370.) ● |
Radfahren | 149.2 km | 05:32:50 | 00:53:48 | 23.98 km/h | +02:15 (40.) ● | +02:32 (326.) ● | +01:55 (394.) ● |
Radfahren | 178.4 km | 06:32:06 | 00:59:16 | 29.56 km/h | +03:10 (42.) ● | +03:20 (353.) ● | +02:45 (429.) ● |
Radfahren | 178.4 km | 06:32:06 | 06:15:13 | 28.53 km/h | +04:04 (36.) ● | +04:19 (287.) ● | -01:01 (335.) ● |
Wechsel | 06:38:13 | 00:06:07 | - | -00:59 (28.) ● | -01:35 (207.) ● | -01:34 (265.) ● | |
Laufen | 2.7 km | 06:52:33 | 00:14:20 | 05:18 min/km | -01:51 (20.) ● | -02:19 (122.) ● | -02:30 (146.) ● |
Laufen | 7.9 km | 07:19:22 | 00:26:49 | 05:09 min/km | -03:49 (17.) ● | -04:52 (107.) ● | -05:05 (128.) ● |
Laufen | 13.2 km | 07:47:05 | 00:27:43 | 05:13 min/km | -05:28 (15.) ● | -06:35 (89.) ● | -06:41 (108.) ● |
Laufen | 18.4 km | 08:14:17 | 00:27:12 | 05:13 min/km | -05:23 (13.) ● | -06:18 (83.) ● | -06:25 (104.) ● |
Laufen | 23.7 km | 08:43:39 | 00:29:22 | 05:32 min/km | -06:15 (15.) ● | -07:22 (93.) ● | -07:31 (117.) ● |
Laufen | 28.9 km | 09:14:02 | 00:30:23 | 05:50 min/km | -04:16 (18.) ● | -05:18 (135.) ● | -05:30 (168.) ● |
Laufen | 34.1 km | 09:46:02 | 00:32:00 | 06:09 min/km | -05:40 (17.) ● | -06:37 (120.) ● | -06:54 (154.) ● |
Laufen | 39.3 km | 10:15:43 | 00:29:41 | 05:42 min/km | -05:56 (15.) ● | -07:06 (103.) ● | -07:21 (132.) ● |
Laufen | 42.2 km | 10:30:09 | 00:14:26 | 04:58 min/km | -03:39 (12.) ● | -04:22 (79.) ● | -04:31 (97.) ● |
Laufen | 42.2 km | 10:30:09 | 03:51:56 | 05:29 min/km | -42:17 (16.) ● | -50:49 (95.) ● | -52:28 (117.) ● |
Total | 221.5 km | 10:30:09 | 10:30:09 | 21.09 km/h | -42:58 (23.) ● | -52:52 (161.) ● | -59:59 (193.) ● |