Johan Koegelenberg -
Ironman South Africa 2023
Quick facts
350/284/39Alle/Geschlecht/AK
M30-34Altersklasse
391Startnummer
South AfricaNationalität
15:58 | 5:59:22 | 5:07:47 | 11:37:43 |
Vergleiche Johan Koegelenberg mit anderen Athleten!
391 Koegelenberg
371 Bothma ×
417 van Schalkwyk ×
418 van Wyk ×
419 Vermeulen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:58 | 00:15:58 | 01:46 min/100m | +01:28 (48.) ● | +00:50 (346.) ● | +00:39 (414.) ● |
Wechsel | 00:22:05 | 00:06:07 | - | -00:02 (35.) ● | -00:25 (273.) ● | -00:23 (347.) ● | |
Radfahren | 16.8 km | 00:56:49 | 00:34:44 | 29.02 km/h | -01:43 (25.) ● | -01:39 (184.) ● | -02:09 (206.) ● |
Radfahren | 38.5 km | 01:35:29 | 00:38:40 | 33.67 km/h | -01:56 (23.) ● | -02:04 (184.) ● | -02:43 (204.) ● |
Radfahren | 60 km | 02:22:13 | 00:46:44 | 27.6 km/h | -00:35 (32.) ● | -00:52 (248.) ● | -01:43 (284.) ● |
Radfahren | 89 km | 03:14:15 | 00:52:02 | 33.44 km/h | -04:09 (21.) ● | -03:58 (174.) ● | -04:50 (201.) ● |
Radfahren | 106 km | 03:50:00 | 00:35:45 | 28.53 km/h | -02:02 (26.) ● | -01:57 (214.) ● | -02:27 (248.) ● |
Radfahren | 127.7 km | 04:34:51 | 00:44:51 | 29.03 km/h | -00:19 (32.) ● | -00:26 (264.) ● | -01:12 (308.) ● |
Radfahren | 149.2 km | 05:25:01 | 00:50:10 | 25.71 km/h | -01:23 (25.) ● | -01:06 (231.) ● | -01:43 (275.) ● |
Radfahren | 178.4 km | 06:21:27 | 00:56:26 | 31.05 km/h | +00:20 (31.) ● | +00:30 (267.) ● | -00:05 (315.) ● |
Radfahren | 178.4 km | 06:21:27 | 05:59:22 | 29.79 km/h | -11:47 (28.) ● | -11:32 (220.) ● | -16:52 (256.) ● |
Wechsel | 06:29:56 | 00:08:29 | - | +01:23 (44.) ● | +00:47 (328.) ● | +00:48 (423.) ● | |
Laufen | 2.7 km | 06:46:05 | 00:16:09 | 05:58 min/km | -00:02 (31.) ● | -00:30 (240.) ● | -00:41 (297.) ● |
Laufen | 7.9 km | 07:18:42 | 00:32:37 | 06:16 min/km | +01:59 (40.) ● | +00:56 (301.) ● | +00:43 (376.) ● |
Laufen | 13.2 km | 07:57:21 | 00:38:39 | 07:17 min/km | +05:28 (51.) ● | +04:21 (383.) ● | +04:15 (482.) ● |
Laufen | 18.4 km | 08:33:55 | 00:36:34 | 07:01 min/km | +03:59 (43.) ● | +03:04 (348.) ● | +02:57 (439.) ● |
Laufen | 23.7 km | 09:15:01 | 00:41:06 | 07:45 min/km | +05:29 (48.) ● | +04:22 (365.) ● | +04:13 (463.) ● |
Laufen | 28.9 km | 09:55:19 | 00:40:18 | 07:45 min/km | +05:39 (51.) ● | +04:37 (377.) ● | +04:25 (475.) ● |
Laufen | 34.1 km | 10:35:07 | 00:39:48 | 07:39 min/km | +02:08 (35.) ● | +01:11 (278.) ● | +00:54 (354.) ● |
Laufen | 39.3 km | 11:15:39 | 00:40:32 | 07:47 min/km | +04:55 (45.) ● | +03:45 (350.) ● | +03:30 (440.) ● |
Laufen | 42.2 km | 11:37:43 | 00:22:04 | 07:36 min/km | +03:59 (55.) ● | +03:16 (398.) ● | +03:07 (497.) ● |
Laufen | 42.2 km | 11:37:43 | 05:07:47 | 07:17 min/km | +33:34 (44.) ● | +25:02 (341.) ● | +23:23 (424.) ● |
Total | 221.5 km | 11:37:43 | 11:37:43 | 19.05 km/h | +24:36 (39.) ● | +14:42 (284.) ● | +07:35 (350.) ● |