Rahul Puranik -
Ironman South Africa 2023

Quick facts

556/442/59Alle/Geschlecht/AK

M30-34Altersklasse

404Startnummer

IndiaNationalität


19:46	7:46:43	5:19:41	13:41:10

Vergleiche Rahul Puranik mit anderen Athleten!

404 Puranik

386 Jeppe ×

379 Fourie ×

412 Swart ×

821 Welman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:19:46	00:19:46	02:11 min/100m	+05:16 (61.) ●	+04:38 (479.) ●	+04:27 (613.) ●
Wechsel		00:26:21	00:06:35	-	+00:26 (39.) ●	+00:03 (300.) ●	+00:05 (387.) ●
Radfahren	16.8 km	01:09:37	00:43:16	23.3 km/h	+06:49 (58.) ●	+06:53 (472.) ●	+06:23 (594.) ●
Radfahren	38.5 km	01:59:05	00:49:28	26.32 km/h	+08:52 (59.) ●	+08:44 (472.) ●	+08:05 (596.) ●
Radfahren	60 km	03:00:54	01:01:49	20.87 km/h	+14:30 (60.) ●	+14:13 (484.) ●	+13:22 (618.) ●
Radfahren	89 km	04:13:45	01:12:51	23.88 km/h	+16:40 (60.) ●	+16:51 (482.) ●	+15:59 (615.) ●
Radfahren	106 km	05:06:43	00:52:58	19.26 km/h	+15:11 (61.) ●	+15:16 (492.) ●	+14:46 (631.) ●
Radfahren	127.7 km	06:06:57	01:00:14	21.62 km/h	+15:04 (61.) ●	+14:57 (483.) ●	+14:11 (614.) ●
Radfahren	149.2 km	07:09:07	01:02:10	20.75 km/h	+10:37 (57.) ●	+10:54 (461.) ●	+10:17 (579.) ●
Radfahren	178.4 km	08:13:04	01:03:57	27.4 km/h	+07:51 (54.) ●	+08:01 (451.) ●	+07:26 (565.) ●
Radfahren	178.4 km	08:13:04	07:46:43	22.93 km/h	+01:35:34 (60.) ●	+01:35:49 (490.) ●	+01:30:29 (623.) ●
Wechsel		08:21:29	00:08:25	-	+01:19 (43.) ●	+00:43 (324.) ●	+00:44 (419.) ●
Laufen	2.7 km	08:41:30	00:20:01	07:24 min/km	+03:50 (56.) ●	+03:22 (429.) ●	+03:11 (539.) ●
Laufen	7.9 km	09:17:59	00:36:29	07:00 min/km	+05:51 (56.) ●	+04:48 (406.) ●	+04:35 (510.) ●
Laufen	13.2 km	09:55:39	00:37:40	07:06 min/km	+04:29 (49.) ●	+03:22 (361.) ●	+03:16 (453.) ●
Laufen	18.4 km	10:33:04	00:37:25	07:11 min/km	+04:50 (49.) ●	+03:55 (373.) ●	+03:48 (470.) ●
Laufen	23.7 km	11:13:30	00:40:26	07:37 min/km	+04:49 (44.) ●	+03:42 (354.) ●	+03:33 (446.) ●
Laufen	28.9 km	11:51:18	00:37:48	07:16 min/km	+03:09 (41.) ●	+02:07 (317.) ●	+01:55 (403.) ●
Laufen	34.1 km	12:37:24	00:46:06	08:51 min/km	+08:26 (55.) ●	+07:29 (403.) ●	+07:12 (506.) ●
Laufen	39.3 km	13:16:42	00:39:18	07:33 min/km	+03:41 (43.) ●	+02:31 (321.) ●	+02:16 (405.) ●
Laufen	42.2 km	13:41:10	00:24:28	08:26 min/km	+06:23 (58.) ●	+05:40 (439.) ●	+05:31 (554.) ●
Laufen	42.2 km	13:41:10	05:19:41	07:34 min/km	+45:28 (51.) ●	+36:56 (380.) ●	+35:17 (476.) ●
Total	221.5 km	13:41:10	13:41:10	16.18 km/h	+02:28:03 (59.) ●	+02:18:09 (442.) ●	+02:11:02 (556.) ●

Ges	Sex	Ak	Name	#	AK
512	414	54	Marco Grobbelaar	384	M30-34	South Africa	00:15:02	07:13:34	05:15:43	13:06:08
530	426	55	Hj Nel	400	M30-34	South Africa	00:16:37	07:05:35	05:39:17	13:17:56
539	433	56	Adriaan Schlebusch	408	M30-34	South Africa	00:14:58	07:24:07	05:20:25	13:30:08
543	434	57	Edwin Jeppe	386	M30-34	South Africa	00:11:24	06:48:22	06:00:58	13:33:01
553	440	58	Wian Fourie	379	M30-34	South Africa	00:17:00	06:52:15	06:16:17	13:39:11
556	442	59	Rahul Puranik	404	M30-34	India	00:19:46	07:46:43	05:19:41	13:41:10
595	471	60	Niel Swart	412	M30-34	South Africa	00:16:27	07:34:11	06:11:30	14:20:30
606	480	61	Hannes Welman	821	M30-34	South Africa	00:16:21	07:51:07	06:16:32	14:41:06