Gideon Jacobus Broodryk -
Ironman South Africa 2023

Quick facts

477/386/66Alle/Geschlecht/AK

M35-39Altersklasse

431Startnummer

South AfricaNationalität


19:23	6:36:28	5:18:19	12:42:16

Vergleiche Gideon Jacobus Broodryk mit anderen Athleten!

431 Broodryk

167 McHugh ×

454 Heydenrych ×

466 McGhee ×

460 Koorts ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:19:23	00:19:23	02:09 min/100m	+04:18 (77.) ●	+04:15 (471.) ●	+04:04 (601.) ●
Wechsel		00:34:15	00:14:52	-	+08:32 (81.) ●	+08:20 (492.) ●	+08:22 (628.) ●
Radfahren	16.8 km	01:11:13	00:36:58	27.27 km/h	+00:51 (44.) ●	+00:35 (277.) ●	+00:05 (319.) ●
Radfahren	38.5 km	01:51:32	00:40:19	32.29 km/h	+00:08 (43.) ●	-00:25 (263.) ●	-01:04 (294.) ●
Radfahren	60 km	02:40:51	00:49:19	26.16 km/h	+01:53 (55.) ●	+01:43 (314.) ●	+00:52 (366.) ●
Radfahren	89 km	03:45:41	01:04:50	26.84 km/h	+09:23 (69.) ●	+08:50 (416.) ●	+07:58 (515.) ●
Radfahren	106 km	04:28:22	00:42:41	23.9 km/h	+05:00 (61.) ●	+04:59 (398.) ●	+04:29 (491.) ●
Radfahren	127.7 km	05:20:37	00:52:15	24.92 km/h	+06:23 (62.) ●	+06:58 (404.) ●	+06:12 (496.) ●
Radfahren	149.2 km	06:16:21	00:55:44	23.15 km/h	+04:08 (57.) ●	+04:28 (365.) ●	+03:51 (445.) ●
Radfahren	178.4 km	07:10:43	00:54:22	32.23 km/h	-01:43 (34.) ●	-01:34 (205.) ●	-02:09 (241.) ●
Radfahren	178.4 km	07:10:43	06:36:28	27 km/h	+26:03 (58.) ●	+25:34 (346.) ●	+20:14 (416.) ●
Wechsel		07:23:57	00:13:14	-	+05:57 (78.) ●	+05:32 (458.) ●	+05:33 (583.) ●
Laufen	2.7 km	07:42:44	00:18:47	06:57 min/km	+02:15 (65.) ●	+02:08 (392.) ●	+01:57 (487.) ●
Laufen	7.9 km	08:19:50	00:37:06	07:08 min/km	+05:47 (69.) ●	+05:25 (419.) ●	+05:12 (527.) ●
Laufen	13.2 km	08:57:37	00:37:47	07:07 min/km	+03:39 (60.) ●	+03:29 (365.) ●	+03:23 (458.) ●
Laufen	18.4 km	09:33:13	00:35:36	06:50 min/km	+02:30 (56.) ●	+02:06 (319.) ●	+01:59 (403.) ●
Laufen	23.7 km	10:20:35	00:47:22	08:56 min/km	+11:10 (75.) ●	+10:38 (452.) ●	+10:29 (574.) ●
Laufen	28.9 km	11:00:54	00:40:19	07:45 min/km	+05:14 (63.) ●	+04:38 (379.) ●	+04:26 (477.) ●
Laufen	34.1 km	11:42:49	00:41:55	08:03 min/km	+04:07 (55.) ●	+03:18 (342.) ●	+03:01 (427.) ●
Laufen	39.3 km	12:23:00	00:40:11	07:43 min/km	+03:53 (56.) ●	+03:24 (342.) ●	+03:09 (429.) ●
Laufen	42.2 km	12:42:16	00:19:16	06:38 min/km	+00:55 (45.) ●	+00:28 (296.) ●	+00:19 (372.) ●
Laufen	42.2 km	12:42:16	05:18:19	07:32 min/km	+39:30 (62.) ●	+35:34 (374.) ●	+33:55 (470.) ●
Total	221.5 km	12:42:16	12:42:16	17.43 km/h	+01:24:20 (66.) ●	+01:19:15 (386.) ●	+01:12:08 (477.) ●

Ges	Sex	Ak	Name	#	AK
440	354	61	Konrad Clifton	435	M35-39	South Africa	00:13:13	06:42:53	04:59:16	12:16:23
452	364	62	Herbert Grobler	446	M35-39	South Africa	00:17:12	06:43:13	05:06:04	12:24:19
462	373	63	Louis George Du Pisani	440	M35-39	South Africa	00:12:26	06:44:19	05:18:43	12:32:47
474	383	64	Kyle McHugh	167	M35-39	South Africa	00:15:34	06:30:21	05:40:00	12:41:09
476	385	65	Bradley Heydenrych	454	M35-39	South Africa	00:16:29	06:32:42	05:32:51	12:41:59
477	386	66	Gideon Jacobus Broodryk	431	M35-39	South Africa	00:19:23	06:36:28	05:18:19	12:42:16
491	398	67	Roger McGhee	466	M35-39	United Kingdom	00:15:36	07:02:22	05:15:15	12:50:57
493	400	68	Jaco-Chris Koorts	460	M35-39	South Africa	00:17:39	07:21:28	04:56:20	12:55:41
518	418	69	Donovan Blom	428	M35-39	South Africa	00:14:28	07:06:28	05:35:09	13:11:48
526	423	70	Michael Francis	445	M35-39	South Africa	00:14:24	06:50:42	05:47:18	13:17:08