Khumbulani Ncube -
Ironman South Africa 2023
Quick facts
239/199/32Alle/Geschlecht/AK
M35-39Altersklasse
471Startnummer
South AfricaNationalität
16:35 | 5:41:30 | 4:40:42 | 10:49:09 |
Vergleiche Khumbulani Ncube mit anderen Athleten!
471 Ncube
173 Espey ×
467 Meyer ×
444 Engelbrecht ×
485 Slabbert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:35 | 00:16:35 | 01:50 min/100m | +01:30 (64.) ● | +01:27 (382.) ● | +01:16 (463.) ● |
Wechsel | 00:22:39 | 00:06:04 | - | -00:16 (43.) ● | -00:28 (267.) ● | -00:26 (341.) ● | |
Radfahren | 16.8 km | 00:54:32 | 00:31:53 | 31.62 km/h | -04:14 (16.) ● | -04:30 (71.) ● | -05:00 (81.) ● |
Radfahren | 38.5 km | 01:32:18 | 00:37:46 | 34.47 km/h | -02:25 (25.) ● | -02:58 (144.) ● | -03:37 (159.) ● |
Radfahren | 60 km | 02:13:12 | 00:40:54 | 31.54 km/h | -06:32 (15.) ● | -06:42 (92.) ● | -07:33 (103.) ● |
Radfahren | 89 km | 03:03:45 | 00:50:33 | 34.42 km/h | -04:54 (25.) ● | -05:27 (146.) ● | -06:19 (164.) ● |
Radfahren | 106 km | 03:36:13 | 00:32:28 | 31.42 km/h | -05:13 (19.) ● | -05:14 (103.) ● | -05:44 (117.) ● |
Radfahren | 127.7 km | 04:18:06 | 00:41:53 | 31.09 km/h | -03:59 (30.) ● | -03:24 (177.) ● | -04:10 (205.) ● |
Radfahren | 149.2 km | 05:09:18 | 00:51:12 | 25.2 km/h | -00:24 (39.) ● | -00:04 (263.) ● | -00:41 (314.) ● |
Radfahren | 178.4 km | 06:04:09 | 00:54:51 | 31.94 km/h | -01:14 (35.) ● | -01:05 (222.) ● | -01:40 (260.) ● |
Radfahren | 178.4 km | 06:04:09 | 05:41:30 | 31.34 km/h | -28:55 (27.) ● | -29:24 (151.) ● | -34:44 (172.) ● |
Wechsel | 06:08:27 | 00:04:18 | - | -02:59 (16.) ● | -03:24 (96.) ● | -03:23 (122.) ● | |
Laufen | 2.7 km | 06:23:01 | 00:14:34 | 05:23 min/km | -01:58 (23.) ● | -02:05 (139.) ● | -02:16 (166.) ● |
Laufen | 7.9 km | 06:51:54 | 00:28:53 | 05:33 min/km | -02:26 (23.) ● | -02:48 (163.) ● | -03:01 (204.) ● |
Laufen | 13.2 km | 07:22:51 | 00:30:57 | 05:50 min/km | -03:11 (28.) ● | -03:21 (166.) ● | -03:27 (216.) ● |
Laufen | 18.4 km | 07:53:55 | 00:31:04 | 05:58 min/km | -02:02 (33.) ● | -02:26 (196.) ● | -02:33 (257.) ● |
Laufen | 23.7 km | 08:28:47 | 00:34:52 | 06:34 min/km | -01:20 (39.) ● | -01:52 (214.) ● | -02:01 (275.) ● |
Laufen | 28.9 km | 09:12:59 | 00:44:12 | 08:30 min/km | +09:07 (74.) ● | +08:31 (436.) ● | +08:19 (550.) ● |
Laufen | 34.1 km | 09:53:21 | 00:40:22 | 07:45 min/km | +02:34 (47.) ● | +01:45 (295.) ● | +01:28 (371.) ● |
Laufen | 39.3 km | 10:29:24 | 00:36:03 | 06:55 min/km | -00:15 (39.) ● | -00:44 (244.) ● | -00:59 (314.) ● |
Laufen | 42.2 km | 10:49:09 | 00:19:45 | 06:48 min/km | +01:24 (49.) ● | +00:57 (317.) ● | +00:48 (395.) ● |
Laufen | 42.2 km | 10:49:09 | 04:40:42 | 06:39 min/km | +01:53 (44.) ● | -02:03 (255.) ● | -03:42 (325.) ● |
Total | 221.5 km | 10:49:09 | 10:49:09 | 20.47 km/h | -28:47 (32.) ● | -33:52 (199.) ● | -40:59 (239.) ● |