Aleksandr Nesgovorov -
Ironman South Africa 2023

Quick facts

399/325/57Alle/Geschlecht/AK

M40-44Altersklasse

555Startnummer

RussiaNationalität


14:12	5:54:13	5:40:46	11:57:12

Vergleiche Aleksandr Nesgovorov mit anderen Athleten!

555 Nesgovorov

563 Pretorius ×

505 Blomerus ×

549 Mfinci ×

587 Williams ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:12	00:14:12	01:34 min/100m	-01:16 (31.) ●	-00:56 (186.) ●	-01:07 (222.) ●
Wechsel		00:17:56	00:03:44	-	-03:05 (11.) ●	-02:48 (69.) ●	-02:46 (92.) ●
Radfahren	16.8 km	00:53:17	00:35:21	28.51 km/h	-01:09 (37.) ●	-01:02 (205.) ●	-01:32 (236.) ●
Radfahren	38.5 km	01:31:46	00:38:29	33.83 km/h	-02:04 (30.) ●	-02:15 (170.) ●	-02:54 (187.) ●
Radfahren	60 km	02:16:25	00:44:39	28.89 km/h	-02:48 (30.) ●	-02:57 (186.) ●	-03:48 (211.) ●
Radfahren	89 km	03:09:46	00:53:21	32.61 km/h	-02:08 (35.) ●	-02:39 (215.) ●	-03:31 (246.) ●
Radfahren	106 km	03:44:51	00:35:05	29.07 km/h	-02:44 (32.) ●	-02:37 (184.) ●	-03:07 (213.) ●
Radfahren	127.7 km	04:27:02	00:42:11	30.87 km/h	-03:07 (31.) ●	-03:06 (188.) ●	-03:52 (217.) ●
Radfahren	149.2 km	05:17:28	00:50:26	25.58 km/h	-00:33 (42.) ●	-00:50 (242.) ●	-01:27 (288.) ●
Radfahren	178.4 km	06:12:09	00:54:41	32.04 km/h	-00:58 (39.) ●	-01:15 (217.) ●	-01:50 (255.) ●
Radfahren	178.4 km	06:12:09	05:54:13	30.22 km/h	-15:31 (34.) ●	-16:41 (200.) ●	-22:01 (230.) ●
Wechsel		06:16:26	00:04:17	-	-03:54 (14.) ●	-03:25 (95.) ●	-03:24 (121.) ●
Laufen	2.7 km	06:38:39	00:22:13	08:13 min/km	+05:33 (81.) ●	+05:34 (467.) ●	+05:23 (594.) ●
Laufen	7.9 km	07:27:48	00:49:09	09:27 min/km	+17:43 (84.) ●	+17:28 (495.) ●	+17:15 (634.) ●
Laufen	13.2 km	08:18:46	00:50:58	09:36 min/km	+16:42 (83.) ●	+16:40 (493.) ●	+16:34 (633.) ●
Laufen	18.4 km	08:58:58	00:40:12	07:43 min/km	+06:56 (71.) ●	+06:42 (423.) ●	+06:35 (536.) ●
Laufen	23.7 km	09:36:05	00:37:07	07:00 min/km	+01:06 (49.) ●	+00:23 (275.) ●	+00:14 (344.) ●
Laufen	28.9 km	10:13:42	00:37:37	07:14 min/km	+02:21 (56.) ●	+01:56 (313.) ●	+01:44 (398.) ●
Laufen	34.1 km	10:54:33	00:40:51	07:51 min/km	+02:56 (55.) ●	+02:14 (319.) ●	+01:57 (399.) ●
Laufen	39.3 km	11:35:26	00:40:53	07:51 min/km	+04:27 (63.) ●	+04:06 (360.) ●	+03:51 (453.) ●
Laufen	42.2 km	11:57:12	00:21:46	07:30 min/km	+03:21 (70.) ●	+02:58 (387.) ●	+02:49 (485.) ●
Laufen	42.2 km	11:57:12	05:40:46	08:04 min/km	+01:01:05 (74.) ●	+58:01 (428.) ●	+56:22 (537.) ●
Total	221.5 km	11:57:12	11:57:12	18.53 km/h	+37:19 (57.) ●	+34:11 (325.) ●	+27:04 (399.) ●

Ges	Sex	Ak	Name	#	AK
359	290	52	Christo Olivier	558	M40-44	South Africa	00:13:59	06:10:06	04:59:58	11:40:36
362	293	53	Olaotse Leepile	540	M40-44	South Africa	00:17:59	06:16:54	04:39:17	11:41:48
374	303	54	Andre Brand	509	M40-44	South Africa	00:12:54	06:20:03	04:54:08	11:47:17
375	304	55	Charl Pretorius	563	M40-44	South Africa	00:14:24	06:31:17	04:49:25	11:47:46
397	323	56	Stephan Blomerus	505	M40-44	South Africa	00:12:48	06:09:21	05:09:44	11:56:21
399	325	57	Aleksandr Nesgovorov	555	M40-44	Russia	00:14:12	05:54:13	05:40:46	11:57:12
408	331	58	Vuyisa Mfinci	549	M40-44	South Africa	00:18:45	06:51:40	04:39:43	12:02:11
421	341	59	Albert Williams	587	M40-44	South Africa	00:16:25	06:37:10	04:58:50	12:07:01
423	343	60	Keith van Dyk	581	M40-44	South Africa	00:14:21	06:22:37	05:10:44	12:07:18
459	370	61	Mario Moural Garcez Palha	552	M40-44	South Africa	00:16:53	06:42:55	05:16:08	12:30:14