Johan Rheeders -
Ironman South Africa 2023

Quick facts

212/178/32Alle/Geschlecht/AK

M40-44Altersklasse

570Startnummer

South AfricaNationalität


13:30	6:02:23	4:12:22	10:40:06

Vergleiche Johan Rheeders mit anderen Athleten!

570 Rheeders

507 Botha ×

503 Andrews ×

506 Bolton ×

576 Swart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:13:30	00:13:30	01:30 min/100m	-01:58 (21.) ●	-01:38 (125.) ●	-01:49 (146.) ●
Wechsel		00:18:48	00:05:18	-	-01:31 (29.) ●	-01:14 (196.) ●	-01:12 (252.) ●
Radfahren	16.8 km	00:53:04	00:34:16	29.42 km/h	-02:14 (28.) ●	-02:07 (160.) ●	-02:37 (178.) ●
Radfahren	38.5 km	01:31:22	00:38:18	33.99 km/h	-02:15 (28.) ●	-02:26 (166.) ●	-03:05 (182.) ●
Radfahren	60 km	02:15:01	00:43:39	29.55 km/h	-03:48 (27.) ●	-03:57 (161.) ●	-04:48 (183.) ●
Radfahren	89 km	03:10:40	00:55:39	31.27 km/h	+00:10 (50.) ●	-00:21 (269.) ●	-01:13 (309.) ●
Radfahren	106 km	03:45:38	00:34:58	29.17 km/h	-02:51 (31.) ●	-02:44 (179.) ●	-03:14 (206.) ●
Radfahren	127.7 km	04:29:36	00:43:58	29.61 km/h	-01:20 (44.) ●	-01:19 (240.) ●	-02:05 (279.) ●
Radfahren	149.2 km	05:21:17	00:51:41	24.96 km/h	+00:42 (47.) ●	+00:25 (281.) ●	-00:12 (337.) ●
Radfahren	178.4 km	06:21:11	00:59:54	29.25 km/h	+04:15 (64.) ●	+03:58 (369.) ●	+03:23 (449.) ●
Radfahren	178.4 km	06:21:11	06:02:23	29.54 km/h	-07:21 (41.) ●	-08:31 (232.) ●	-13:51 (269.) ●
Wechsel		06:27:44	00:06:33	-	-01:38 (36.) ●	-01:09 (224.) ●	-01:08 (293.) ●
Laufen	2.7 km	06:41:32	00:13:48	05:06 min/km	-02:52 (20.) ●	-02:51 (104.) ●	-03:02 (122.) ●
Laufen	7.9 km	07:08:37	00:27:05	05:12 min/km	-04:21 (22.) ●	-04:36 (110.) ●	-04:49 (133.) ●
Laufen	13.2 km	07:38:25	00:29:48	05:37 min/km	-04:28 (28.) ●	-04:30 (136.) ●	-04:36 (171.) ●
Laufen	18.4 km	08:09:39	00:31:14	06:00 min/km	-02:02 (40.) ●	-02:16 (201.) ●	-02:23 (264.) ●
Laufen	23.7 km	08:41:48	00:32:09	06:03 min/km	-03:52 (33.) ●	-04:35 (152.) ●	-04:44 (194.) ●
Laufen	28.9 km	09:16:04	00:34:16	06:35 min/km	-01:00 (43.) ●	-01:25 (228.) ●	-01:37 (297.) ●
Laufen	34.1 km	09:53:19	00:37:15	07:09 min/km	-00:40 (42.) ●	-01:22 (223.) ●	-01:39 (291.) ●
Laufen	39.3 km	10:24:35	00:31:16	06:00 min/km	-05:10 (23.) ●	-05:31 (135.) ●	-05:46 (174.) ●
Laufen	42.2 km	10:40:06	00:15:31	05:21 min/km	-02:54 (22.) ●	-03:17 (132.) ●	-03:26 (160.) ●
Laufen	42.2 km	10:40:06	04:12:22	05:58 min/km	-27:19 (32.) ●	-30:23 (153.) ●	-32:02 (197.) ●
Total	221.5 km	10:40:06	10:40:06	20.76 km/h	-39:47 (32.) ●	-42:55 (178.) ●	-50:02 (212.) ●

Ges	Sex	Ak	Name	#	AK
188	156	27	Willie Swart	575	M40-44	South Africa	00:15:13	05:56:12	04:06:29	10:27:59
189	157	28	Sergey Shakirov	572	M40-44	Uzbekistan	00:12:45	05:42:32	04:21:46	10:29:26
198	166	29	Tim Walwyn	586	M40-44	South Africa	00:13:49	06:12:30	03:51:42	10:32:27
200	168	30	Jaco Botha	507	M40-44	South Africa	00:14:32	06:02:12	04:03:41	10:33:39
203	170	31	Shane Andrews	503	M40-44	South Africa	00:15:38	05:41:45	04:27:44	10:34:57
212	178	32	Johan Rheeders	570	M40-44	South Africa	00:13:30	06:02:23	04:12:22	10:40:06
217	182	33	Paul Bolton	506	M40-44	South Africa	00:12:24	05:52:24	04:22:07	10:41:38
219	184	34	Jaco Swart	576	M40-44	South Africa	00:14:51	05:53:55	04:16:40	10:42:43
221	186	35	Darryll Christie	514	M40-44	South Africa	00:15:39	06:11:00	04:06:33	10:44:11
223	188	36	Steven Cooper	519	M40-44	South Africa	00:15:56	06:09:29	04:04:39	10:44:33