Yoshito Uehara -
Ironman South Africa 2023

Quick facts

483/390/69Alle/Geschlecht/AK

M40-44Altersklasse

579Startnummer

JapanNationalität


18:31	7:09:23	4:49:07	12:44:20

Vergleiche Yoshito Uehara mit anderen Athleten!

579 Uehara

535 Jackson ×

573 Sindane ×

533 Godfrey ×

538 Lavaillotte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:18:31	00:18:31	02:03 min/100m	+03:03 (74.) ●	+03:23 (460.) ●	+03:12 (585.) ●
Wechsel		00:37:11	00:18:40	-	+11:51 (85.) ●	+12:08 (501.) ●	+12:10 (641.) ●
Radfahren	16.8 km	01:18:55	00:41:44	24.15 km/h	+05:14 (74.) ●	+05:21 (449.) ●	+04:51 (555.) ●
Radfahren	38.5 km	02:07:34	00:48:39	26.76 km/h	+08:06 (80.) ●	+07:55 (466.) ●	+07:16 (583.) ●
Radfahren	60 km	03:01:53	00:54:19	23.75 km/h	+06:52 (72.) ●	+06:43 (412.) ●	+05:52 (496.) ●
Radfahren	89 km	04:06:21	01:04:28	26.99 km/h	+08:59 (74.) ●	+08:28 (413.) ●	+07:36 (509.) ●
Radfahren	106 km	04:53:29	00:47:08	21.64 km/h	+09:19 (79.) ●	+09:26 (464.) ●	+08:56 (589.) ●
Radfahren	127.7 km	05:47:24	00:53:55	24.15 km/h	+08:37 (73.) ●	+08:38 (430.) ●	+07:52 (531.) ●
Radfahren	149.2 km	06:45:07	00:57:43	22.35 km/h	+06:44 (68.) ●	+06:27 (387.) ●	+05:50 (480.) ●
Radfahren	178.4 km	07:46:34	01:01:27	28.51 km/h	+05:48 (71.) ●	+05:31 (403.) ●	+04:56 (499.) ●
Radfahren	178.4 km	07:46:34	07:09:23	24.93 km/h	+59:39 (74.) ●	+58:29 (428.) ●	+53:09 (530.) ●
Wechsel		07:55:13	00:08:39	-	+00:28 (54.) ●	+00:57 (337.) ●	+00:58 (436.) ●
Laufen	2.7 km	08:12:33	00:17:20	06:25 min/km	+00:40 (55.) ●	+00:41 (317.) ●	+00:30 (388.) ●
Laufen	7.9 km	08:45:40	00:33:07	06:22 min/km	+01:41 (57.) ●	+01:26 (314.) ●	+01:13 (393.) ●
Laufen	13.2 km	09:20:05	00:34:25	06:29 min/km	+00:09 (49.) ●	+00:07 (261.) ●	+00:01 (333.) ●
Laufen	18.4 km	09:55:03	00:34:58	06:43 min/km	+01:42 (55.) ●	+01:28 (302.) ●	+01:21 (381.) ●
Laufen	23.7 km	10:34:09	00:39:06	07:22 min/km	+03:05 (61.) ●	+02:22 (319.) ●	+02:13 (401.) ●
Laufen	28.9 km	11:10:18	00:36:09	06:57 min/km	+00:53 (50.) ●	+00:28 (275.) ●	+00:16 (349.) ●
Laufen	34.1 km	11:50:10	00:39:52	07:39 min/km	+01:57 (53.) ●	+01:15 (280.) ●	+00:58 (356.) ●
Laufen	39.3 km	12:25:58	00:35:48	06:53 min/km	-00:38 (47.) ●	-00:59 (240.) ●	-01:14 (308.) ●
Laufen	42.2 km	12:44:20	00:18:22	06:19 min/km	-00:03 (50.) ●	-00:26 (263.) ●	-00:35 (335.) ●
Laufen	42.2 km	12:44:20	04:49:07	06:51 min/km	+09:26 (52.) ●	+06:22 (286.) ●	+04:43 (364.) ●
Total	221.5 km	12:44:20	12:44:20	17.39 km/h	+01:24:27 (69.) ●	+01:21:19 (390.) ●	+01:14:12 (483.) ●

Ges	Sex	Ak	Name	#	AK
467	378	64	Ayanda Dakana	523	M40-44	South Africa	00:21:42	07:08:44	04:51:05	12:37:25
468	379	65	Andrew Marriott	545	M40-44	South Africa	00:14:25	07:13:19	04:48:04	12:38:22
475	384	66	Sanjeev Budhram	510	M40-44	South Africa	00:16:49	07:05:39	05:06:59	12:41:31
478	387	67	Chappie Jackson	535	M40-44	South Africa	00:14:07	06:39:43	05:28:15	12:42:18
480	389	68	Sibusiso Sindane	573	M40-44	South Africa	00:16:26	06:46:06	05:17:15	12:43:11
483	390	69	Yoshito Uehara	579	M40-44	Japan	00:18:31	07:09:23	04:49:07	12:44:20
484	391	70	Brent Godfrey	533	M40-44	South Africa	00:15:22	06:36:54	05:31:30	12:44:27
497	404	71	Frederic Lavaillotte	538	M40-44	France	00:16:20	06:48:25	05:28:35	12:57:37
501	408	72	Cobus Coetsee	517	M40-44	South Africa	00:16:53	06:20:59	06:01:20	12:58:30
505	410	73	Tshepo Mamorare	541	M40-44	South Africa	00:18:59	07:36:09	04:47:32	13:02:45