Mohamed Zaheer Karim -
Ironman South Africa 2023

Quick facts

315/256/38Alle/Geschlecht/AK

M45-49Altersklasse

623Startnummer

South AfricaNationalität


21:18	6:05:35	4:37:02	11:23:54

Vergleiche Mohamed Zaheer Karim mit anderen Athleten!

623 Karim

626 Lambrechts ×

613 Erasmus ×

612 Ensor ×

616 Goldswain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:21:18	00:21:18	02:22 min/100m	+05:52 (74.) ●	+06:10 (494.) ●	+05:59 (631.) ●
Wechsel		00:28:05	00:06:47	-	+00:14 (50.) ●	+00:15 (316.) ●	+00:17 (408.) ●
Radfahren	16.8 km	01:03:31	00:35:26	28.45 km/h	-01:00 (31.) ●	-00:57 (209.) ●	-01:27 (241.) ●
Radfahren	38.5 km	01:43:39	00:40:08	32.44 km/h	-01:10 (36.) ●	-00:36 (248.) ●	-01:15 (279.) ●
Radfahren	60 km	02:30:35	00:46:56	27.49 km/h	-00:35 (37.) ●	-00:40 (253.) ●	-01:31 (291.) ●
Radfahren	89 km	03:23:26	00:52:51	32.92 km/h	-03:42 (29.) ●	-03:09 (201.) ●	-04:01 (230.) ●
Radfahren	106 km	04:01:22	00:37:56	26.89 km/h	-00:30 (43.) ●	+00:14 (291.) ●	-00:16 (340.) ●
Radfahren	127.7 km	04:46:48	00:45:26	28.66 km/h	-00:08 (42.) ●	+00:09 (282.) ●	-00:37 (330.) ●
Radfahren	149.2 km	05:37:59	00:51:11	25.2 km/h	-00:30 (39.) ●	-00:05 (262.) ●	-00:42 (313.) ●
Radfahren	178.4 km	06:33:40	00:55:41	31.46 km/h	-00:46 (34.) ●	-00:15 (244.) ●	-00:50 (286.) ●
Radfahren	178.4 km	06:33:40	06:05:35	29.28 km/h	-08:21 (35.) ●	-05:19 (240.) ●	-10:39 (277.) ●
Wechsel		06:46:52	00:13:12	-	+05:01 (67.) ●	+05:30 (457.) ●	+05:31 (582.) ●
Laufen	2.7 km	07:04:16	00:17:24	06:26 min/km	+00:37 (49.) ●	+00:45 (322.) ●	+00:34 (393.) ●
Laufen	7.9 km	07:36:21	00:32:05	06:10 min/km	+00:13 (39.) ●	+00:24 (285.) ●	+00:11 (354.) ●
Laufen	13.2 km	08:10:01	00:33:40	06:21 min/km	-00:54 (29.) ●	-00:38 (242.) ●	-00:44 (306.) ●
Laufen	18.4 km	08:42:32	00:32:31	06:15 min/km	-01:31 (31.) ●	-00:59 (244.) ●	-01:06 (309.) ●
Laufen	23.7 km	09:16:34	00:34:02	06:25 min/km	-03:13 (24.) ●	-02:42 (194.) ●	-02:51 (249.) ●
Laufen	28.9 km	09:50:38	00:34:04	06:33 min/km	-01:54 (30.) ●	-01:37 (221.) ●	-01:49 (287.) ●
Laufen	34.1 km	10:28:10	00:37:32	07:13 min/km	-01:35 (32.) ●	-01:05 (234.) ●	-01:22 (302.) ●
Laufen	39.3 km	11:04:52	00:36:42	07:03 min/km	-00:04 (37.) ●	-00:05 (264.) ●	-00:20 (337.) ●
Laufen	42.2 km	11:23:54	00:19:02	06:33 min/km	+00:11 (45.) ●	+00:14 (286.) ●	+00:05 (361.) ●
Laufen	42.2 km	11:23:54	04:37:02	06:33 min/km	-08:10 (32.) ●	-05:43 (239.) ●	-07:22 (305.) ●
Total	221.5 km	11:23:54	11:23:54	19.43 km/h	-05:24 (38.) ●	+00:53 (256.) ●	-06:14 (315.) ●

Ges	Sex	Ak	Name	#	AK
279	229	33	Riaan van Zyl	656	M45-49	South Africa	00:15:12	05:58:21	04:44:48	11:09:19
302	247	34	James Cruickshank	604	M45-49	South Africa	00:15:27	06:07:02	04:42:58	11:18:54
306	250	35	Pat Rich	645	M45-49	Nigeria	00:15:06	06:10:32	04:41:40	11:19:22
309	251	36	Leon Lambrechts	626	M45-49	South Africa	00:13:13	05:54:06	04:56:42	11:20:59
312	253	37	Philip Erasmus	613	M45-49	South Africa	00:15:32	06:31:39	04:22:53	11:22:12
315	256	38	Mohamed Zaheer Karim	623	M45-49	South Africa	00:21:18	06:05:35	04:37:02	11:23:54
317	258	39	Jason Ensor	612	M45-49	South Africa	00:13:19	06:11:33	04:44:33	11:24:22
341	278	40	Llewellyn Goldswain	616	M45-49	South Africa	00:14:52	06:15:31	04:50:38	11:34:18
342	279	41	Werner Nel	133	M45-49	South Africa	00:14:56	06:14:37	04:51:12	11:34:44
349	283	42	Hendrik Louw	630	M45-49	South Africa	00:18:35	06:11:29	04:52:51	11:37:41