Clint Lieberum -
Ironman South Africa 2023

Quick facts

621/489/74Alle/Geschlecht/AK

M45-49Altersklasse

628Startnummer

South AfricaNationalität


15:51	7:53:51	6:36:20	15:02:05

Vergleiche Clint Lieberum mit anderen Athleten!

628 Lieberum

641 Osman ×

188 Chafekar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:15:51	00:15:51	01:45 min/100m	+00:25 (48.) ●	+00:43 (340.) ●	+00:32 (406.) ●
Wechsel		00:23:46	00:07:55	-	+01:22 (58.) ●	+01:23 (368.) ●	+01:25 (476.) ●
Radfahren	16.8 km	01:05:37	00:41:51	24.09 km/h	+05:25 (70.) ●	+05:28 (452.) ●	+04:58 (560.) ●
Radfahren	38.5 km	01:54:36	00:48:59	26.58 km/h	+07:41 (71.) ●	+08:15 (468.) ●	+07:36 (587.) ●
Radfahren	60 km	02:55:36	01:01:00	21.15 km/h	+13:29 (73.) ●	+13:24 (481.) ●	+12:33 (611.) ●
Radfahren	89 km	04:02:38	01:07:02	25.96 km/h	+10:29 (67.) ●	+11:02 (444.) ●	+10:10 (557.) ●
Radfahren	106 km	04:56:39	00:54:01	18.88 km/h	+15:35 (73.) ●	+16:19 (496.) ●	+15:49 (635.) ●
Radfahren	127.7 km	05:59:58	01:03:19	20.56 km/h	+17:45 (74.) ●	+18:02 (493.) ●	+17:16 (629.) ●
Radfahren	149.2 km	07:03:56	01:03:58	20.17 km/h	+12:17 (69.) ●	+12:42 (475.) ●	+12:05 (601.) ●
Radfahren	178.4 km	08:17:37	01:13:41	23.78 km/h	+17:14 (74.) ●	+17:45 (497.) ●	+17:10 (632.) ●
Radfahren	178.4 km	08:17:37	07:53:51	22.59 km/h	+01:39:55 (73.) ●	+01:42:57 (493.) ●	+01:37:37 (628.) ●
Wechsel		08:25:45	00:08:08	-	-00:03 (44.) ●	+00:26 (309.) ●	+00:27 (401.) ●
Laufen	2.7 km	08:47:45	00:22:00	08:08 min/km	+05:13 (68.) ●	+05:21 (464.) ●	+05:10 (591.) ●
Laufen	7.9 km	09:32:09	00:44:24	08:32 min/km	+12:32 (74.) ●	+12:43 (489.) ●	+12:30 (622.) ●
Laufen	13.2 km	10:21:38	00:49:29	09:20 min/km	+14:55 (74.) ●	+15:11 (485.) ●	+15:05 (624.) ●
Laufen	18.4 km	11:10:04	00:48:26	09:18 min/km	+14:24 (74.) ●	+14:56 (492.) ●	+14:49 (629.) ●
Laufen	23.7 km	12:03:19	00:53:15	10:02 min/km	+16:00 (74.) ●	+16:31 (484.) ●	+16:22 (620.) ●
Laufen	28.9 km	13:00:13	00:56:54	10:56 min/km	+20:56 (74.) ●	+21:13 (494.) ●	+21:01 (631.) ●
Laufen	34.1 km	13:51:43	00:51:30	09:54 min/km	+12:23 (70.) ●	+12:53 (465.) ●	+12:36 (583.) ●
Laufen	39.3 km	14:37:49	00:46:06	08:51 min/km	+09:20 (66.) ●	+09:19 (438.) ●	+09:04 (551.) ●
Laufen	42.2 km	15:02:05	00:24:16	08:22 min/km	+05:25 (67.) ●	+05:28 (435.) ●	+05:19 (547.) ●
Laufen	42.2 km	15:02:05	06:36:20	09:23 min/km	+01:51:08 (74.) ●	+01:53:35 (491.) ●	+01:51:56 (624.) ●
Total	221.5 km	15:02:05	15:02:05	14.73 km/h	+03:32:47 (74.) ●	+03:39:04 (489.) ●	+03:31:57 (621.) ●

Ges	Sex	Ak	Name	#	AK
578	459	69	Andrew Cunningham	605	M45-49	South Africa	00:14:59	07:19:51	06:04:34	14:03:41
580	461	70	Waleed Abrahams	591	M45-49	South Africa	00:20:48	07:54:38	05:25:25	14:04:32
597	472	71	Amer Chebaro	601	M45-49	Lebanon	00:19:12	07:40:21	06:01:02	14:21:49
603	477	72	Muhammad Taahir Osman	641	M45-49	South Africa	00:17:14	07:14:07	06:28:58	14:37:54
620	488	73	Abdul Basit Chafekar	188	M45-49	Zimbabwe	00:20:54	07:41:57	06:22:32	14:58:03
621	489	74	Clint Lieberum	628	M45-49	South Africa	00:15:51	07:53:51	06:36:20	15:02:05