Jaco Muller -
Ironman South Africa 2023

Quick facts

146/124/14Alle/Geschlecht/AK

M45-49Altersklasse

638Startnummer

South AfricaNationalität


13:50	5:42:09	4:01:05	10:04:39

Vergleiche Jaco Muller mit anderen Athleten!

638 Muller

660 Wilson ×

631 Malan ×

646 Rosa ×

651 Smal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:13:50	00:13:50	01:32 min/100m	-01:36 (17.) ●	-01:18 (152.) ●	-01:29 (179.) ●
Wechsel		00:17:34	00:03:44	-	-02:49 (7.) ●	-02:48 (71.) ●	-02:46 (94.) ●
Radfahren	16.8 km	00:50:22	00:32:48	30.73 km/h	-03:38 (12.) ●	-03:35 (96.) ●	-04:05 (109.) ●
Radfahren	38.5 km	01:28:59	00:38:37	33.72 km/h	-02:41 (25.) ●	-02:07 (181.) ●	-02:46 (199.) ●
Radfahren	60 km	02:13:58	00:44:59	28.68 km/h	-02:32 (28.) ●	-02:37 (196.) ●	-03:28 (222.) ●
Radfahren	89 km	03:04:52	00:50:54	34.18 km/h	-05:39 (22.) ●	-05:06 (152.) ●	-05:58 (172.) ●
Radfahren	106 km	03:38:43	00:33:51	30.13 km/h	-04:35 (17.) ●	-03:51 (144.) ●	-04:21 (162.) ●
Radfahren	127.7 km	04:19:01	00:40:18	32.31 km/h	-05:16 (17.) ●	-04:59 (131.) ●	-05:45 (150.) ●
Radfahren	149.2 km	05:05:57	00:46:56	27.49 km/h	-04:45 (19.) ●	-04:20 (150.) ●	-04:57 (173.) ●
Radfahren	178.4 km	05:59:43	00:53:46	32.59 km/h	-02:41 (26.) ●	-02:10 (192.) ●	-02:45 (224.) ●
Radfahren	178.4 km	05:59:43	05:42:09	31.28 km/h	-31:47 (19.) ●	-28:45 (153.) ●	-34:05 (174.) ●
Wechsel		06:03:34	00:03:51	-	-04:20 (8.) ●	-03:51 (66.) ●	-03:50 (89.) ●
Laufen	2.7 km	06:17:19	00:13:45	05:05 min/km	-03:02 (11.) ●	-02:54 (98.) ●	-03:05 (116.) ●
Laufen	7.9 km	06:44:53	00:27:34	05:18 min/km	-04:18 (14.) ●	-04:07 (122.) ●	-04:20 (148.) ●
Laufen	13.2 km	07:16:18	00:31:25	05:55 min/km	-03:09 (19.) ●	-02:53 (179.) ●	-02:59 (230.) ●
Laufen	18.4 km	07:45:38	00:29:20	05:38 min/km	-04:42 (16.) ●	-04:10 (143.) ●	-04:17 (179.) ●
Laufen	23.7 km	08:14:59	00:29:21	05:32 min/km	-07:54 (12.) ●	-07:23 (92.) ●	-07:32 (116.) ●
Laufen	28.9 km	08:44:13	00:29:14	05:37 min/km	-06:44 (13.) ●	-06:27 (104.) ●	-06:39 (130.) ●
Laufen	34.1 km	09:16:41	00:32:28	06:14 min/km	-06:39 (17.) ●	-06:09 (134.) ●	-06:26 (170.) ●
Laufen	39.3 km	09:47:46	00:31:05	05:58 min/km	-05:41 (17.) ●	-05:42 (132.) ●	-05:57 (171.) ●
Laufen	42.2 km	10:04:39	00:16:53	05:49 min/km	-01:58 (29.) ●	-01:55 (204.) ●	-02:04 (259.) ●
Laufen	42.2 km	10:04:39	04:01:05	05:42 min/km	-44:07 (14.) ●	-41:40 (122.) ●	-43:19 (153.) ●
Total	221.5 km	10:04:39	10:04:39	21.98 km/h	-01:24:39 (14.) ●	-01:18:22 (124.) ●	-01:25:29 (146.) ●

Ges	Sex	Ak	Name	#	AK
99	83	9	Florin Cazan	600	M45-49	Romania	00:14:33	05:32:59	03:36:48	09:36:06
103	87	10	Alfons van der Vyver	124	M45-49	South Africa	00:15:05	05:16:04	03:58:53	09:37:52
105	89	11	Tim Soetens	78	M45-49	Netherlands	00:14:08	05:24:25	03:48:46	09:38:03
120	102	12	Craig Wilson	660	M45-49	South Africa	00:11:39	05:19:30	04:10:18	09:50:21
144	122	13	Marchie Malan	631	M45-49	South Africa	00:13:34	05:31:55	04:08:37	10:02:42
146	124	14	Jaco Muller	638	M45-49	South Africa	00:13:50	05:42:09	04:01:05	10:04:39
147	125	15	Marcos Rosa	646	M45-49	South Africa	00:14:54	05:12:58	04:27:50	10:04:55
151	129	16	Reon Smal	651	M45-49	South Africa	00:13:09	05:50:08	03:55:49	10:07:46
166	138	17	Craig Wilson	661	M45-49	South Africa	00:15:08	05:48:46	04:01:14	10:16:44
167	139	18	Marco Lopez	629	M45-49	Italy	00:13:40	05:18:41	04:34:22	10:17:34