Marcos Rosa -
Ironman South Africa 2023

Quick facts

147/125/15Alle/Geschlecht/AK

M45-49Altersklasse

646Startnummer

South AfricaNationalität


14:54	5:12:58	4:27:50	10:04:55

Vergleiche Marcos Rosa mit anderen Athleten!

646 Rosa

631 Malan ×

638 Muller ×

651 Smal ×

661 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:54	00:14:54	01:39 min/100m	-00:32 (33.) ●	-00:14 (246.) ●	-00:25 (296.) ●
Wechsel		00:21:08	00:06:14	-	-00:19 (43.) ●	-00:18 (284.) ●	-00:16 (360.) ●
Radfahren	16.8 km	00:53:02	00:31:54	31.6 km/h	-04:32 (7.) ●	-04:29 (72.) ●	-04:59 (82.) ●
Radfahren	38.5 km	01:27:51	00:34:49	37.4 km/h	-06:29 (5.) ●	-05:55 (46.) ●	-06:34 (54.) ●
Radfahren	60 km	02:06:11	00:38:20	33.65 km/h	-09:11 (5.) ●	-09:16 (36.) ●	-10:07 (41.) ●
Radfahren	89 km	02:52:23	00:46:12	37.66 km/h	-10:21 (7.) ●	-09:48 (62.) ●	-10:40 (70.) ●
Radfahren	106 km	03:24:40	00:32:17	31.6 km/h	-06:09 (13.) ●	-05:25 (99.) ●	-05:55 (111.) ●
Radfahren	127.7 km	04:02:08	00:37:28	34.75 km/h	-08:06 (9.) ●	-07:49 (70.) ●	-08:35 (80.) ●
Radfahren	149.2 km	04:45:41	00:43:33	29.62 km/h	-08:08 (8.) ●	-07:43 (81.) ●	-08:20 (95.) ●
Radfahren	178.4 km	05:34:06	00:48:25	36.19 km/h	-08:02 (7.) ●	-07:31 (62.) ●	-08:06 (70.) ●
Radfahren	178.4 km	05:34:06	05:12:58	34.2 km/h	-01:00:58 (5.) ●	-57:56 (61.) ●	-01:03:16 (71.) ●
Wechsel		05:37:05	00:02:59	-	-05:12 (1.) ●	-04:43 (28.) ●	-04:42 (42.) ●
Laufen	2.7 km	05:53:16	00:16:11	05:59 min/km	-00:36 (36.) ●	-00:28 (244.) ●	-00:39 (301.) ●
Laufen	7.9 km	06:24:34	00:31:18	06:01 min/km	-00:34 (33.) ●	-00:23 (251.) ●	-00:36 (314.) ●
Laufen	13.2 km	06:59:48	00:35:14	06:38 min/km	+00:40 (35.) ●	+00:56 (286.) ●	+00:50 (364.) ●
Laufen	18.4 km	07:33:49	00:34:01	06:32 min/km	-00:01 (41.) ●	+00:31 (282.) ●	+00:24 (354.) ●
Laufen	23.7 km	08:07:37	00:33:48	06:22 min/km	-03:27 (23.) ●	-02:56 (190.) ●	-03:05 (243.) ●
Laufen	28.9 km	08:40:16	00:32:39	06:16 min/km	-03:19 (25.) ●	-03:02 (187.) ●	-03:14 (242.) ●
Laufen	34.1 km	09:16:47	00:36:31	07:01 min/km	-02:36 (28.) ●	-02:06 (208.) ●	-02:23 (273.) ●
Laufen	39.3 km	09:49:24	00:32:37	06:16 min/km	-04:09 (21.) ●	-04:10 (169.) ●	-04:25 (220.) ●
Laufen	42.2 km	10:04:55	00:15:31	05:21 min/km	-03:20 (17.) ●	-03:17 (133.) ●	-03:26 (161.) ●
Laufen	42.2 km	10:04:55	04:27:50	06:20 min/km	-17:22 (25.) ●	-14:55 (210.) ●	-16:34 (270.) ●
Total	221.5 km	10:04:55	10:04:55	21.97 km/h	-01:24:23 (15.) ●	-01:18:06 (125.) ●	-01:25:13 (147.) ●

Ges	Sex	Ak	Name	#	AK
103	87	10	Alfons van der Vyver	124	M45-49	South Africa	00:15:05	05:16:04	03:58:53	09:37:52
105	89	11	Tim Soetens	78	M45-49	Netherlands	00:14:08	05:24:25	03:48:46	09:38:03
120	102	12	Craig Wilson	660	M45-49	South Africa	00:11:39	05:19:30	04:10:18	09:50:21
144	122	13	Marchie Malan	631	M45-49	South Africa	00:13:34	05:31:55	04:08:37	10:02:42
146	124	14	Jaco Muller	638	M45-49	South Africa	00:13:50	05:42:09	04:01:05	10:04:39
147	125	15	Marcos Rosa	646	M45-49	South Africa	00:14:54	05:12:58	04:27:50	10:04:55
151	129	16	Reon Smal	651	M45-49	South Africa	00:13:09	05:50:08	03:55:49	10:07:46
166	138	17	Craig Wilson	661	M45-49	South Africa	00:15:08	05:48:46	04:01:14	10:16:44
167	139	18	Marco Lopez	629	M45-49	Italy	00:13:40	05:18:41	04:34:22	10:17:34
168	140	19	Thomas Landtwing	627	M45-49	Switzerland	00:14:49	05:23:40	04:28:52	10:17:42