Colin Hertzog -
Ironman South Africa 2023

Quick facts

496/403/59Alle/Geschlecht/AK

M50-54Altersklasse

692Startnummer

South AfricaNationalität


16:29	6:52:59	5:27:45	12:56:43

Vergleiche Colin Hertzog mit anderen Athleten!

692 Hertzog

678 Crook ×

716 Steenkamp ×

733 Wong ×

709 Rautenbach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:16:29	00:16:29	01:49 min/100m	+00:56 (53.) ●	+01:21 (376.) ●	+01:10 (456.) ●
Wechsel		00:26:21	00:09:52	-	+02:50 (59.) ●	+03:20 (430.) ●	+03:22 (557.) ●
Radfahren	16.8 km	01:04:54	00:38:33	26.15 km/h	+01:46 (54.) ●	+02:10 (364.) ●	+01:40 (434.) ●
Radfahren	38.5 km	01:55:07	00:50:13	25.93 km/h	+09:23 (70.) ●	+09:29 (477.) ●	+08:50 (606.) ●
Radfahren	60 km	02:48:21	00:53:14	24.23 km/h	+04:50 (55.) ●	+05:38 (397.) ●	+04:47 (478.) ●
Radfahren	89 km	03:49:02	01:00:41	28.67 km/h	+03:50 (57.) ●	+04:41 (373.) ●	+03:49 (451.) ●
Radfahren	106 km	04:29:34	00:40:32	25.16 km/h	+02:11 (51.) ●	+02:50 (354.) ●	+02:20 (430.) ●
Radfahren	127.7 km	05:18:40	00:49:06	26.52 km/h	+03:16 (50.) ●	+03:49 (352.) ●	+03:03 (426.) ●
Radfahren	149.2 km	06:18:37	00:59:57	21.52 km/h	+08:02 (60.) ●	+08:41 (425.) ●	+08:04 (532.) ●
Radfahren	178.4 km	07:19:20	01:00:43	28.86 km/h	+04:25 (58.) ●	+04:47 (382.) ●	+04:12 (468.) ●
Radfahren	178.4 km	07:19:20	06:52:59	25.92 km/h	+37:43 (57.) ●	+42:05 (397.) ●	+36:45 (482.) ●
Wechsel		07:28:58	00:09:38	-	+01:22 (53.) ●	+01:56 (383.) ●	+01:57 (488.) ●
Laufen	2.7 km	07:46:47	00:17:49	06:35 min/km	+00:41 (52.) ●	+01:10 (342.) ●	+00:59 (419.) ●
Laufen	7.9 km	08:22:42	00:35:55	06:54 min/km	+02:57 (52.) ●	+04:14 (397.) ●	+04:01 (496.) ●
Laufen	13.2 km	09:02:57	00:40:15	07:35 min/km	+04:40 (56.) ●	+05:57 (414.) ●	+05:51 (523.) ●
Laufen	18.4 km	09:41:12	00:38:15	07:21 min/km	+03:00 (50.) ●	+04:45 (397.) ●	+04:38 (500.) ●
Laufen	23.7 km	10:22:42	00:41:30	07:49 min/km	+02:54 (50.) ●	+04:46 (373.) ●	+04:37 (472.) ●
Laufen	28.9 km	11:04:46	00:42:04	08:05 min/km	+04:52 (56.) ●	+06:23 (413.) ●	+06:11 (519.) ●
Laufen	34.1 km	11:51:38	00:46:52	09:00 min/km	+06:04 (57.) ●	+08:15 (417.) ●	+07:58 (522.) ●
Laufen	39.3 km	12:34:45	00:43:07	08:17 min/km	+04:52 (54.) ●	+06:20 (398.) ●	+06:05 (501.) ●
Laufen	42.2 km	12:56:43	00:21:58	07:34 min/km	+02:24 (53.) ●	+03:10 (393.) ●	+03:01 (491.) ●
Laufen	42.2 km	12:56:43	05:27:45	07:45 min/km	+32:24 (54.) ●	+45:00 (400.) ●	+43:21 (502.) ●
Total	221.5 km	12:56:43	12:56:43	17.11 km/h	+01:15:15 (59.) ●	+01:33:42 (403.) ●	+01:26:35 (496.) ●

Ges	Sex	Ak	Name	#	AK
473	382	54	John Cox	677	M50-54	United States	00:15:01	06:59:52	05:12:10	12:41:06
485	392	55	Martin Hankins	690	M50-54	South Africa	00:15:33	05:58:29	06:04:28	12:45:28
489	396	56	Deon Janse van Noordwyk	696	M50-54	South Africa	00:16:35	06:39:11	05:40:48	12:49:32
490	397	57	Paul Crook	678	M50-54	United Kingdom	00:19:28	06:51:52	05:26:55	12:50:49
492	399	58	Jaco Steenkamp	716	M50-54	South Africa	00:17:51	06:50:41	05:36:44	12:54:28
496	403	59	Colin Hertzog	692	M50-54	South Africa	00:16:29	06:52:59	05:27:45	12:56:43
538	432	60	Keng Hong Wong	733	M50-54	Singapore	00:17:09	06:37:15	06:18:27	13:29:15
547	437	61	Collen Rautenbach	709	M50-54	South Africa	00:14:10	07:00:11	06:03:36	13:35:37
557	443	62	Mahomed Ahmed Moolla	196	M50-54	South Africa	00:21:52	07:15:06	05:32:09	13:43:11
560	446	63	Ashley Cook	676	M50-54	South Africa	00:17:47	07:09:16	05:51:30	13:45:41