Philip le Roux -
Ironman South Africa 2023

Quick facts

206/173/22Alle/Geschlecht/AK

M50-54Altersklasse

698Startnummer

South AfricaNationalität


13:30	5:45:31	4:27:49	10:35:51

Vergleiche Philip le Roux mit anderen Athleten!

698 le Roux

694 Horak ×

666 Botha ×

686 Gie ×

671 Cluver ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:13:30	00:13:30	01:30 min/100m	-02:03 (18.) ●	-01:38 (127.) ●	-01:49 (148.) ●
Wechsel		00:17:28	00:03:58	-	-03:04 (7.) ●	-02:34 (87.) ●	-02:32 (110.) ●
Radfahren	16.8 km	00:53:31	00:36:03	27.96 km/h	-00:44 (33.) ●	-00:20 (236.) ●	-00:50 (271.) ●
Radfahren	38.5 km	01:31:45	00:38:14	34.05 km/h	-02:36 (23.) ●	-02:30 (163.) ●	-03:09 (179.) ●
Radfahren	60 km	02:15:20	00:43:35	29.6 km/h	-04:49 (21.) ●	-04:01 (158.) ●	-04:52 (180.) ●
Radfahren	89 km	03:05:48	00:50:28	34.48 km/h	-06:23 (19.) ●	-05:32 (142.) ●	-06:24 (160.) ●
Radfahren	106 km	03:41:04	00:35:16	28.92 km/h	-03:05 (27.) ●	-02:26 (193.) ●	-02:56 (223.) ●
Radfahren	127.7 km	04:22:12	00:41:08	31.65 km/h	-04:42 (24.) ●	-04:09 (156.) ●	-04:55 (180.) ●
Radfahren	149.2 km	05:09:13	00:47:01	27.44 km/h	-04:54 (22.) ●	-04:15 (151.) ●	-04:52 (174.) ●
Radfahren	178.4 km	06:02:59	00:53:46	32.59 km/h	-02:32 (27.) ●	-02:10 (191.) ●	-02:45 (223.) ●
Radfahren	178.4 km	06:02:59	05:45:31	30.98 km/h	-29:45 (24.) ●	-25:23 (165.) ●	-30:43 (189.) ●
Wechsel		06:08:02	00:05:03	-	-03:13 (18.) ●	-02:39 (140.) ●	-02:38 (176.) ●
Laufen	2.7 km	06:24:09	00:16:07	05:58 min/km	-01:01 (33.) ●	-00:32 (237.) ●	-00:43 (294.) ●
Laufen	7.9 km	06:54:49	00:30:40	05:53 min/km	-02:18 (30.) ●	-01:01 (224.) ●	-01:14 (286.) ●
Laufen	13.2 km	07:26:14	00:31:25	05:55 min/km	-04:10 (22.) ●	-02:53 (180.) ●	-02:59 (231.) ●
Laufen	18.4 km	07:58:53	00:32:39	06:16 min/km	-02:36 (33.) ●	-00:51 (250.) ●	-00:58 (315.) ●
Laufen	23.7 km	08:34:26	00:35:33	06:42 min/km	-03:03 (29.) ●	-01:11 (236.) ●	-01:20 (297.) ●
Laufen	28.9 km	09:08:06	00:33:40	06:28 min/km	-03:32 (26.) ●	-02:01 (213.) ●	-02:13 (278.) ●
Laufen	34.1 km	09:45:18	00:37:12	07:09 min/km	-03:36 (27.) ●	-01:25 (221.) ●	-01:42 (289.) ●
Laufen	39.3 km	10:19:32	00:34:14	06:35 min/km	-04:01 (22.) ●	-02:33 (202.) ●	-02:48 (262.) ●
Laufen	42.2 km	10:35:51	00:16:19	05:37 min/km	-03:15 (21.) ●	-02:29 (173.) ●	-02:38 (219.) ●
Laufen	42.2 km	10:35:51	04:27:49	06:20 min/km	-27:32 (26.) ●	-14:56 (209.) ●	-16:35 (269.) ●
Total	221.5 km	10:35:51	10:35:51	20.9 km/h	-01:05:37 (22.) ●	-47:10 (173.) ●	-54:17 (206.) ●

Ges	Sex	Ak	Name	#	AK
149	127	17	Miles Hollins	838	M50-54	South Africa	00:14:35	05:38:07	04:05:10	10:05:44
152	130	18	Harri Karvonen	697	M50-54	Finland	00:14:05	05:32:28	04:12:22	10:07:55
178	148	19	Vito Tagliente	83	M50-54	Italy	00:15:42	05:37:17	04:20:29	10:22:34
195	163	20	Dusan Horak	694	M50-54	South Africa	00:15:24	05:50:49	04:14:37	10:31:16
199	167	21	Cornel Botha	666	M50-54	South Africa	00:14:00	05:49:56	04:21:40	10:33:24
206	173	22	Philip le Roux	698	M50-54	South Africa	00:13:30	05:45:31	04:27:49	10:35:51
213	179	23	Bruce Gie	686	M50-54	South Africa	00:13:30	05:37:05	04:40:00	10:40:37
220	185	24	Guy Cluver	671	M50-54	South Africa	00:13:08	06:15:20	04:07:21	10:43:51
236	196	25	Stevan Saffy	712	M50-54	South Africa	00:13:24	05:55:01	04:23:39	10:47:37
247	205	26	Martijn Breuer	669	M50-54	Netherlands	00:13:59	05:32:33	04:51:47	10:52:31