Bernard Lodewyk -
Ironman South Africa 2023

Quick facts

638/499/73Alle/Geschlecht/AK

M50-54Altersklasse

699Startnummer

South AfricaNationalität


14:52	8:49:21	6:26:44	15:50:08

Vergleiche Bernard Lodewyk mit anderen Athleten!

699 Lodewyk

695 Hurter ×

704 Marlin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:52	00:14:52	01:39 min/100m	-00:41 (33.) ●	-00:16 (242.) ●	-00:27 (292.) ●
Wechsel		00:24:09	00:09:17	-	+02:15 (57.) ●	+02:45 (419.) ●	+02:47 (544.) ●
Radfahren	16.8 km	01:15:26	00:51:17	19.66 km/h	+14:30 (73.) ●	+14:54 (500.) ●	+14:24 (639.) ●
Radfahren	38.5 km	02:06:14	00:50:48	25.63 km/h	+09:58 (71.) ●	+10:04 (482.) ●	+09:25 (615.) ●
Radfahren	60 km	03:09:16	01:03:02	20.47 km/h	+14:38 (72.) ●	+15:26 (488.) ●	+14:35 (623.) ●
Radfahren	89 km	04:23:50	01:14:34	23.33 km/h	+17:43 (71.) ●	+18:34 (489.) ●	+17:42 (622.) ●
Radfahren	106 km	05:25:56	01:02:06	16.43 km/h	+23:45 (73.) ●	+24:24 (499.) ●	+23:54 (639.) ●
Radfahren	127.7 km	06:36:16	01:10:20	18.51 km/h	+24:30 (73.) ●	+25:03 (499.) ●	+24:17 (638.) ●
Radfahren	149.2 km	07:51:33	01:15:17	17.14 km/h	+23:22 (72.) ●	+24:01 (499.) ●	+23:24 (637.) ●
Radfahren	178.4 km	09:13:30	01:21:57	21.38 km/h	+25:39 (73.) ●	+26:01 (501.) ●	+25:26 (641.) ●
Radfahren	178.4 km	09:13:30	08:49:21	20.22 km/h	+02:34:05 (73.) ●	+02:38:27 (500.) ●	+02:33:07 (640.) ●
Wechsel		09:23:24	00:09:54	-	+01:38 (55.) ●	+02:12 (393.) ●	+02:13 (499.) ●
Laufen	2.7 km	09:47:44	00:24:20	09:00 min/km	+07:12 (71.) ●	+07:41 (483.) ●	+07:30 (618.) ●
Laufen	7.9 km	10:29:28	00:41:44	08:01 min/km	+08:46 (68.) ●	+10:03 (476.) ●	+09:50 (605.) ●
Laufen	13.2 km	11:19:31	00:50:03	09:26 min/km	+14:28 (72.) ●	+15:45 (489.) ●	+15:39 (629.) ●
Laufen	18.4 km	12:05:15	00:45:44	08:47 min/km	+10:29 (69.) ●	+12:14 (478.) ●	+12:07 (612.) ●
Laufen	23.7 km	12:55:26	00:50:11	09:28 min/km	+11:35 (66.) ●	+13:27 (472.) ●	+13:18 (605.) ●
Laufen	28.9 km	13:43:54	00:48:28	09:19 min/km	+11:16 (69.) ●	+12:47 (469.) ●	+12:35 (597.) ●
Laufen	34.1 km	14:35:17	00:51:23	09:52 min/km	+10:35 (66.) ●	+12:46 (462.) ●	+12:29 (580.) ●
Laufen	39.3 km	15:23:45	00:48:28	09:19 min/km	+10:13 (64.) ●	+11:41 (459.) ●	+11:26 (580.) ●
Laufen	42.2 km	15:50:08	00:26:23	09:05 min/km	+06:49 (67.) ●	+07:35 (468.) ●	+07:26 (596.) ●
Laufen	42.2 km	15:50:08	06:26:44	09:09 min/km	+01:31:23 (69.) ●	+01:43:59 (479.) ●	+01:42:20 (611.) ●
Total	221.5 km	15:50:08	15:50:08	13.99 km/h	+04:08:40 (73.) ●	+04:27:07 (499.) ●	+04:20:00 (638.) ●

Ges	Sex	Ak	Name	#	AK
608	481	68	Reon van Rensburg	728	M50-54	South Africa	00:18:06	07:43:34	06:14:42	14:43:04
615	483	69	Waldo Adams	663	M50-54	South Africa	00:15:19	07:17:50	06:53:36	14:50:43
619	487	70	James Botha	667	M50-54	South Africa	00:22:08	07:41:54	06:26:45	14:53:50
629	493	71	Marius Hurter	695	M50-54	South Africa	00:21:32	07:52:39	06:27:57	15:14:37
631	495	72	Hannes Marlin	704	M50-54	South Africa	00:20:25	07:32:02	06:59:23	15:17:32
638	499	73	Bernard Lodewyk	699	M50-54	South Africa	00:14:52	08:49:21	06:26:44	15:50:08