Kerstin Bannwolf -
Ironman South Africa 2023

Quick facts

227/38/9Alle/Geschlecht/AK

F40-44Altersklasse

73Startnummer

GermanyNationalität


16:08	5:48:00	4:31:05	10:45:02

Vergleiche Kerstin Bannwolf mit anderen Athleten!

73 Bannwolf

256 Cloete ×

253 Burton ×

268 Uys ×

119 Folscher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:16:08	00:16:08	01:47 min/100m	+00:02 (16.) ●	+00:11 (71.) ●	+00:49 (427.) ●
Wechsel		00:20:30	00:04:22	-	-01:20 (7.) ●	-02:00 (33.) ●	-02:08 (150.) ●
Radfahren	16.8 km	00:55:34	00:35:04	28.75 km/h	-04:20 (4.) ●	-03:35 (23.) ●	-01:49 (216.) ●
Radfahren	38.5 km	01:33:28	00:37:54	34.35 km/h	-06:12 (3.) ●	-05:47 (16.) ●	-03:29 (165.) ●
Radfahren	60 km	02:17:43	00:44:15	29.15 km/h	-07:32 (5.) ●	-07:16 (24.) ●	-04:12 (198.) ●
Radfahren	89 km	03:09:41	00:51:58	33.48 km/h	-08:37 (4.) ●	-07:58 (27.) ●	-04:54 (200.) ●
Radfahren	106 km	03:44:32	00:34:51	29.27 km/h	-05:36 (3.) ●	-05:10 (27.) ●	-03:21 (202.) ●
Radfahren	127.7 km	04:26:25	00:41:53	31.09 km/h	-06:44 (6.) ●	-06:55 (29.) ●	-04:10 (206.) ●
Radfahren	149.2 km	05:15:01	00:48:36	26.54 km/h	-05:22 (7.) ●	-05:30 (34.) ●	-03:17 (223.) ●
Radfahren	178.4 km	06:08:30	00:53:29	32.76 km/h	-05:48 (6.) ●	-05:09 (30.) ●	-03:02 (216.) ●
Radfahren	178.4 km	06:08:30	05:48:00	30.76 km/h	-50:11 (4.) ●	-47:20 (25.) ●	-28:14 (194.) ●
Wechsel		06:13:57	00:05:27	-	-02:10 (9.) ●	-02:13 (43.) ●	-02:14 (207.) ●
Laufen	2.7 km	06:28:54	00:14:57	05:32 min/km	-02:11 (9.) ●	-02:33 (34.) ●	-01:53 (198.) ●
Laufen	7.9 km	06:58:58	00:30:04	05:46 min/km	-01:52 (14.) ●	-02:34 (55.) ●	-01:50 (262.) ●
Laufen	13.2 km	07:31:35	00:32:37	06:09 min/km	-01:38 (15.) ●	-02:12 (59.) ●	-01:47 (274.) ●
Laufen	18.4 km	08:02:26	00:30:51	05:55 min/km	-02:48 (15.) ●	-03:12 (60.) ●	-02:46 (247.) ●
Laufen	23.7 km	08:39:11	00:36:45	06:56 min/km	-00:43 (15.) ●	-00:44 (67.) ●	-00:08 (324.) ●
Laufen	28.9 km	09:16:44	00:37:33	07:13 min/km	+01:11 (19.) ●	+00:55 (84.) ●	+01:40 (394.) ●
Laufen	34.1 km	09:54:57	00:38:13	07:20 min/km	-01:10 (17.) ●	-01:39 (70.) ●	-00:41 (314.) ●
Laufen	39.3 km	10:29:26	00:34:29	06:37 min/km	-03:31 (15.) ●	-03:26 (62.) ●	-02:33 (274.) ●
Laufen	42.2 km	10:45:02	00:15:36	05:22 min/km	-03:38 (7.) ●	-03:55 (29.) ●	-03:21 (169.) ●
Laufen	42.2 km	10:45:02	04:31:05	06:25 min/km	-16:20 (16.) ●	-19:20 (64.) ●	-13:19 (285.) ●
Total	221.5 km	10:45:02	10:45:02	20.6 km/h	-01:09:59 (9.) ●	-01:10:42 (38.) ●	-45:06 (227.) ●

Ges	Sex	Ak	Name	#	AK
76	11	1	Jennifer Zenker	271	F40-44	Australia	00:11:18	05:07:06	03:54:40	09:20:01
90	15	2	Marta Jekot	115	F40-44	South Africa	00:14:29	05:28:18	03:42:37	09:31:38
123	19	3	Kim Heger	259	F40-44	South Africa	00:13:40	05:41:02	03:47:11	09:51:17
128	20	4	Magdell Woodward	170	F40-44	South Africa	00:13:51	05:50:36	03:39:51	09:53:53
174	29	5	Ines Najvirt	75	F40-44	Slovenia	00:17:29	05:54:45	03:59:30	10:20:15
201	33	6	Sylvia van Tromp	123	F40-44	South Africa	00:11:39	05:51:35	04:23:51	10:34:24
216	35	7	Estie Cloete	256	F40-44	South Africa	00:16:14	06:06:14	04:08:57	10:41:32
226	37	8	Carika Burton	253	F40-44	South Africa	00:15:00	06:12:26	04:05:05	10:44:56
227	38	9	Kerstin Bannwolf	73	F40-44	Germany	00:16:08	05:48:00	04:31:05	10:45:02
250	44	10	Gerrida Uys	268	F40-44	Namibia	00:17:37	06:06:16	04:17:37	10:53:53