Mania Maria Bikof -
Ironman South Africa 2023

Quick facts

415/80/9Alle/Geschlecht/AK

F50-54Altersklasse

834Startnummer

GreeceNationalität


14:30	6:53:26	4:45:30	12:04:29

Vergleiche Mania Maria Bikof mit anderen Athleten!

834 Bikof

312 Thomas ×

307 Rutt ×

292 Bongiolo ×

142 Vanderwagen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:30	00:14:30	01:36 min/100m	-02:30 (3.) ●	-01:27 (45.) ●	-00:49 (249.) ●
Wechsel		00:19:29	00:04:59	-	-03:05 (3.) ●	-01:23 (47.) ●	-01:31 (217.) ●
Radfahren	16.8 km	00:59:56	00:40:27	24.92 km/h	+00:58 (15.) ●	+01:48 (92.) ●	+03:34 (509.) ●
Radfahren	38.5 km	01:47:06	00:47:10	27.6 km/h	+02:16 (18.) ●	+03:29 (106.) ●	+05:47 (555.) ●
Radfahren	60 km	02:42:07	00:55:01	23.45 km/h	+01:24 (16.) ●	+03:30 (96.) ●	+06:34 (517.) ●
Radfahren	89 km	03:42:30	01:00:23	28.82 km/h	-01:19 (10.) ●	+00:27 (78.) ●	+03:31 (448.) ●
Radfahren	106 km	04:24:43	00:42:13	24.16 km/h	+00:10 (13.) ●	+02:12 (90.) ●	+04:01 (482.) ●
Radfahren	127.7 km	05:15:17	00:50:34	25.75 km/h	-00:37 (10.) ●	+01:46 (83.) ●	+04:31 (467.) ●
Radfahren	149.2 km	06:11:25	00:56:08	22.98 km/h	-00:34 (11.) ●	+02:02 (84.) ●	+04:15 (455.) ●
Radfahren	178.4 km	07:12:55	01:01:30	28.49 km/h	+01:15 (16.) ●	+02:52 (97.) ●	+04:59 (501.) ●
Radfahren	178.4 km	07:12:55	06:53:26	25.89 km/h	+03:33 (13.) ●	+18:06 (86.) ●	+37:12 (486.) ●
Wechsel		07:18:59	00:06:04	-	-02:56 (6.) ●	-01:36 (55.) ●	-01:37 (258.) ●
Laufen	2.7 km	07:37:23	00:18:24	06:48 min/km	±00:00 (13.) ●	+00:54 (91.) ●	+01:34 (463.) ●
Laufen	7.9 km	08:08:56	00:31:33	06:04 min/km	-03:21 (7.) ●	-01:05 (65.) ●	-00:21 (327.) ●
Laufen	13.2 km	08:43:35	00:34:39	06:32 min/km	-03:33 (7.) ●	-00:10 (73.) ●	+00:15 (340.) ●
Laufen	18.4 km	09:17:38	00:34:03	06:32 min/km	-02:46 (6.) ●	±00:00 (73.) ●	+00:26 (356.) ●
Laufen	23.7 km	09:56:19	00:38:41	07:17 min/km	-02:03 (8.) ●	+01:12 (78.) ●	+01:48 (386.) ●
Laufen	28.9 km	10:29:45	00:33:26	06:25 min/km	-05:38 (6.) ●	-03:12 (65.) ●	-02:27 (266.) ●
Laufen	34.1 km	11:10:50	00:41:05	07:54 min/km	-01:37 (9.) ●	+01:13 (82.) ●	+02:11 (406.) ●
Laufen	39.3 km	11:45:54	00:35:04	06:44 min/km	-04:19 (8.) ●	-02:51 (66.) ●	-01:58 (289.) ●
Laufen	42.2 km	12:04:29	00:18:35	06:24 min/km	-02:01 (9.) ●	-00:56 (74.) ●	-00:22 (351.) ●
Laufen	42.2 km	12:04:29	04:45:30	06:45 min/km	-25:18 (9.) ●	-04:55 (75.) ●	+01:06 (348.) ●
Total	221.5 km	12:04:29	12:04:29	18.34 km/h	-30:16 (9.) ●	+08:45 (80.) ●	+34:21 (415.) ●

Ges	Sex	Ak	Name	#	AK
163	28	1	Simone Boehm	81	F50-54	Germany	00:15:11	05:52:24	03:58:21	10:15:24
228	39	2	Carolin Knobelspies	302	F50-54	United States	00:15:47	05:55:44	04:21:39	10:45:21
287	53	3	Hannelle Smith	309	F50-54	South Africa	00:17:00	06:33:56	04:10:53	11:12:14
291	54	4	Alita Bothma	294	F50-54	South Africa	00:17:43	06:25:11	04:18:37	11:14:21
299	55	5	Rinaldi Botes	293	F50-54	South Africa	00:15:40	06:07:21	04:38:52	11:17:01
345	65	6	Karen Nortje	306	F50-54	South Africa	00:17:32	06:28:47	04:35:09	11:35:45
379	72	7	Chloe Thomas	312	F50-54	United Kingdom	00:16:09	06:30:33	04:44:29	11:49:19
409	78	8	Helen Rutt	307	F50-54	United Kingdom	00:15:04	06:25:13	05:10:44	12:02:33
415	80	9	Mania Maria Bikof	834	F50-54	Greece	00:14:30	06:53:26	04:45:30	12:04:29
447	88	10	Sonia Bongiolo	292	F50-54	United Arab Emirates	00:22:44	06:51:44	04:44:59	12:19:48