Roland Rabben -
Ironman Italy Emilia-Romagna 2017

Quick facts

1643/1504/339Alle/Geschlecht/AK

M 40Altersklasse

1785Startnummer

NORNationalität


1:11:07	6:05:57	5:40:11	13:16:53

Vergleiche Roland Rabben mit anderen Athleten!

1785 Rabben

1656 Smets ×

1713 Nanetti ×

1479 Ponti ×

1591 Pasini ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:07	01:11:07	01:52 min/100m	+01:10 (248.) ●	+01:04 (1097.) ●	+00:48 (1193.) ●
Wechsel		01:21:14	00:10:07	-	+00:10 (229.) ●	-00:05 (1027.) ●	-00:05 (1135.) ●
Radfahren	31.9 km	02:21:06	00:59:52	31.97 km/h	-10:01 (252.) ●	-04:38 (1110.) ●	-04:32 (1175.) ●
Radfahren	46.9 km	02:55:41	00:34:35	26.02 km/h	-04:26 (276.) ●	-01:35 (1272.) ●	-01:37 (1353.) ●
Radfahren	60.9 km	03:19:06	00:23:25	35.87 km/h	+00:22 (253.) ●	+00:18 (1132.) ●	+00:07 (1193.) ●
Radfahren	91 km	04:14:15	00:55:09	32.75 km/h	-16:40 (240.) ●	-07:59 (1069.) ●	-07:33 (1140.) ●
Radfahren	112.9 km	05:18:05	01:03:50	20.58 km/h	-05:43 (289.) ●	-01:46 (1254.) ●	-01:46 (1338.) ●
Radfahren	137.9 km	05:56:51	00:38:46	38.69 km/h	+02:40 (296.) ●	+02:27 (1349.) ●	+02:09 (1457.) ●
Radfahren	151.9 km	06:22:23	00:25:32	32.9 km/h	-14:43 (271.) ●	-06:55 (1206.) ●	-06:22 (1294.) ●
Radfahren	180 km	07:27:11	01:04:48	26.02 km/h	-06:45 (294.) ●	-01:32 (1322.) ●	-01:24 (1420.) ●
Radfahren	180 km	07:27:11	06:05:57	29.51 km/h	-55:16 (277.) ●	-21:40 (1223.) ●	-20:58 (1308.) ●
Wechsel		07:36:42	00:09:31	-	+01:22 (293.) ●	+01:19 (1334.) ●	+01:21 (1485.) ●
Laufen	6.1 km	08:18:09	00:41:27	06:45 min/km	+06:54 (358.) ●	+06:32 (1632.) ●	+06:19 (1796.) ●
Laufen	11.1 km	08:54:27	00:36:18	07:17 min/km	+07:31 (372.) ●	+07:09 (1709.) ●	+07:01 (1889.) ●
Laufen	16.4 km	09:38:32	00:44:05	08:16 min/km	+10:56 (372.) ●	+10:28 (1739.) ●	+10:22 (1929.) ●
Laufen	21.4 km	10:17:36	00:39:04	07:51 min/km	+08:08 (359.) ●	+07:26 (1634.) ●	+07:21 (1815.) ●
Laufen	26.7 km	11:04:42	00:47:06	08:50 min/km	+11:04 (365.) ●	+10:15 (1689.) ●	+10:14 (1875.) ●
Laufen	31.7 km	11:43:33	00:38:51	07:49 min/km	+05:42 (322.) ●	+04:55 (1442.) ●	+04:50 (1589.) ●
Laufen	37.1 km	12:30:41	00:47:08	08:48 min/km	+09:45 (357.) ●	+08:54 (1605.) ●	+08:51 (1778.) ●
Laufen	42.1 km	13:16:53	00:46:12	09:08 min/km	+11:49 (374.) ●	+11:16 (1700.) ●	+11:10 (1885.) ●
Laufen	42.1 km	13:16:53	05:40:11	08:04 min/km	+01:11:49 (369.) ●	+01:06:55 (1662.) ●	+01:06:08 (1840.) ●
Total	225.9 km	13:16:53	13:16:53	17.01 km/h	+19:15 (339.) ●	+47:33 (1504.) ●	+47:14 (1643.) ●

Ges	Sex	Ak	Name	#	AK
1621	1484	334	Janos Szell	1749	M 40	HUN	01:05:11	06:17:47	05:30:22	13:13:16
1626	1487	335	Rurik Brana	1789	M 40	MEX	01:11:33	06:30:55	04:58:28	13:13:54
1629	1490	336	James Crosbie	1645	M 40	GBR	01:16:06	06:41:32	04:59:01	13:14:38
1632	1493	337	Johnny Smets	1656	M 40	BEL	01:05:34	05:59:41	05:48:13	13:15:07
1638	1499	338	Matteo Nanetti	1713	M 40	ITA	01:12:59	06:24:32	05:23:07	13:16:36
1643	1504	339	Roland Rabben	1785	M 40	NOR	01:11:07	06:05:57	05:40:11	13:16:53
1647	1508	340	Alessandro Ponti	1479	M 40	ITA	01:10:14	06:27:16	05:13:41	13:17:03
1652	1513	341	Filippo Pasini	1591	M 40	ITA	01:17:20	06:30:54	05:07:01	13:18:01
1660	1520	342	Carlo Anghileri	1526	M 40	ITA	01:10:26	05:51:31	05:55:11	13:19:46
1665	1523	343	Jose Manuel Morales Cruz	485	M 40	ESP	01:16:52	06:51:07	04:58:47	13:21:16