Holger Steuer -
Ironman Italy Emilia-Romagna 2017

Quick facts

615/569/97Alle/Geschlecht/AK

M 45Altersklasse

1992Startnummer

GERNationalität


1:02:37	5:03:47	4:40:40	11:01:03

Vergleiche Holger Steuer mit anderen Athleten!

1992 Steuer

2111 Penn ×

521 Salsi ×

2046 Luminari ×

1955 Skrabec ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:37	01:02:37	01:38 min/100m	-08:15 (75.) ●	-07:26 (458.) ●	-07:42 (499.) ●
Wechsel		01:10:32	00:07:55	-	-02:39 (74.) ●	-02:17 (485.) ●	-02:17 (541.) ●
Radfahren	31.9 km	02:00:16	00:49:44	38.49 km/h	-09:57 (1.) ●	-14:46 (28.) ●	-14:40 (28.) ●
Radfahren	46.9 km	02:29:53	00:29:37	30.39 km/h	-04:03 (44.) ●	-06:33 (323.) ●	-06:35 (335.) ●
Radfahren	60.9 km	02:49:00	00:19:07	43.94 km/h	-04:09 (1.) ●	-04:00 (19.) ●	-04:11 (19.) ●
Radfahren	91 km	03:39:41	00:50:41	35.63 km/h	-04:35 (92.) ●	-12:27 (570.) ●	-12:01 (598.) ●
Radfahren	112.9 km	04:32:05	00:52:24	25.08 km/h	-09:26 (13.) ●	-13:12 (105.) ●	-13:12 (107.) ●
Radfahren	137.9 km	05:02:05	00:30:00	50 km/h	-06:45 (19.) ●	-06:19 (143.) ●	-06:37 (151.) ●
Radfahren	151.9 km	05:22:48	00:20:43	40.55 km/h	-04:46 (5.) ●	-11:44 (46.) ●	-11:11 (47.) ●
Radfahren	180 km	06:14:19	00:51:31	32.73 km/h	-09:58 (24.) ●	-14:49 (173.) ●	-14:41 (179.) ●
Radfahren	180 km	06:14:19	05:03:47	35.55 km/h	-53:39 (18.) ●	-01:23:50 (140.) ●	-01:23:08 (144.) ●
Wechsel		06:20:23	00:06:04	-	-02:23 (104.) ●	-02:08 (577.) ●	-02:06 (644.) ●
Laufen	6.1 km	06:54:38	00:34:15	05:35 min/km	-01:30 (173.) ●	-00:40 (974.) ●	-00:53 (1053.) ●
Laufen	11.1 km	07:22:33	00:27:55	05:36 min/km	-01:53 (161.) ●	-01:14 (878.) ●	-01:22 (952.) ●
Laufen	16.4 km	07:56:45	00:34:12	06:24 min/km	-00:17 (193.) ●	+00:35 (1126.) ●	+00:29 (1237.) ●
Laufen	21.4 km	08:30:45	00:34:00	06:50 min/km	+01:34 (239.) ●	+02:22 (1307.) ●	+02:17 (1442.) ●
Laufen	26.7 km	09:10:32	00:39:47	07:27 min/km	+01:51 (234.) ●	+02:56 (1278.) ●	+02:55 (1419.) ●
Laufen	31.7 km	09:46:27	00:35:55	07:14 min/km	+01:09 (229.) ●	+01:59 (1226.) ●	+01:54 (1354.) ●
Laufen	37.1 km	10:24:06	00:37:39	07:02 min/km	-01:24 (179.) ●	-00:35 (1006.) ●	-00:38 (1116.) ●
Laufen	42.1 km	11:01:03	00:36:57	07:19 min/km	+01:02 (234.) ●	+02:01 (1260.) ●	+01:55 (1388.) ●
Laufen	42.1 km	11:01:03	04:40:40	06:40 min/km	+00:32 (199.) ●	+07:24 (1133.) ●	+06:37 (1251.) ●
Total	225.9 km	11:01:03	11:01:03	20.5 km/h	-01:06:24 (97.) ●	-01:28:17 (569.) ●	-01:28:36 (615.) ●

Ges	Sex	Ak	Name	#	AK
605	559	92	Stéphane Pantais	2150	M 45	FRA	01:12:41	05:29:59	04:03:56	10:59:37
606	560	93	Olivier Robic	2133	M 45	FRA	01:09:11	05:36:43	03:59:54	10:59:37
607	561	94	Karl Giarchi	2026	M 45	GBR	00:58:54	06:08:09	03:38:22	10:59:37
613	567	95	Pascal Penn	2111	M 45	FRA	01:00:49	05:28:44	04:15:39	11:00:37
614	568	96	Davide Salsi	521	M 45	ITA	01:13:38	05:25:14	04:05:30	11:00:41
615	569	97	Holger Steuer	1992	M 45	GER	01:02:37	05:03:47	04:40:40	11:01:03
639	591	98	Roberto Luminari	2046	M 45	DEN	01:21:52	05:28:57	03:53:57	11:04:11
642	594	99	Franc Skrabec	1955	M 45	SLO	01:10:31	05:47:09	03:51:28	11:04:35
655	605	100	Luca Piccolo	2041	M 45	ITA	01:05:13	05:39:25	04:03:53	11:07:10
658	608	101	Didier Gueguen	1989	M 45	FRA	01:00:09	05:34:26	04:16:14	11:07:16