Rafal Zakrzewski -
Ironman Italy Emilia-Romagna 2017

Quick facts

504/467/76Alle/Geschlecht/AK

M 45Altersklasse

2125Startnummer

POLNationalität


1:06:14	5:17:28	4:12:51	10:48:38

Vergleiche Rafal Zakrzewski mit anderen Athleten!

2125 Zakrzewski

2131 Mazzola ×

312 Swiatek ×

2176 Priet ×

2082 Bertasi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:14	01:06:14	01:44 min/100m	-04:38 (134.) ●	-03:49 (710.) ●	-04:05 (772.) ●
Wechsel		01:12:52	00:06:38	-	-03:56 (19.) ●	-03:34 (200.) ●	-03:34 (228.) ●
Radfahren	31.9 km	02:07:15	00:54:23	35.19 km/h	-05:18 (57.) ●	-10:07 (391.) ●	-10:01 (404.) ●
Radfahren	46.9 km	02:37:47	00:30:32	29.48 km/h	-03:08 (60.) ●	-05:38 (450.) ●	-05:40 (466.) ●
Radfahren	60.9 km	02:58:45	00:20:58	40.06 km/h	-02:18 (44.) ●	-02:09 (328.) ●	-02:20 (338.) ●
Radfahren	91 km	03:47:38	00:48:53	36.95 km/h	-06:23 (47.) ●	-14:15 (355.) ●	-13:49 (372.) ●
Radfahren	112.9 km	04:43:22	00:55:44	23.58 km/h	-06:06 (57.) ●	-09:52 (391.) ●	-09:52 (410.) ●
Radfahren	137.9 km	05:15:12	00:31:50	47.12 km/h	-04:55 (52.) ●	-04:29 (378.) ●	-04:47 (401.) ●
Radfahren	151.9 km	05:37:28	00:22:16	37.72 km/h	-03:13 (41.) ●	-10:11 (314.) ●	-09:38 (328.) ●
Radfahren	180 km	06:30:20	00:52:52	31.89 km/h	-08:37 (41.) ●	-13:28 (281.) ●	-13:20 (293.) ●
Radfahren	180 km	06:30:20	05:17:28	34.02 km/h	-39:58 (47.) ●	-01:10:09 (339.) ●	-01:09:27 (354.) ●
Wechsel		06:35:47	00:05:27	-	-03:00 (66.) ●	-02:45 (419.) ●	-02:43 (475.) ●
Laufen	6.1 km	07:07:59	00:32:12	05:15 min/km	-03:33 (105.) ●	-02:43 (671.) ●	-02:56 (719.) ●
Laufen	11.1 km	07:35:12	00:27:13	05:27 min/km	-02:35 (129.) ●	-01:56 (751.) ●	-02:04 (812.) ●
Laufen	16.4 km	08:06:44	00:31:32	05:54 min/km	-02:57 (141.) ●	-02:05 (823.) ●	-02:11 (898.) ●
Laufen	21.4 km	08:36:54	00:30:10	06:04 min/km	-02:16 (158.) ●	-01:28 (886.) ●	-01:33 (974.) ●
Laufen	26.7 km	09:11:02	00:34:08	06:24 min/km	-03:48 (137.) ●	-02:43 (785.) ●	-02:44 (870.) ●
Laufen	31.7 km	09:42:13	00:31:11	06:17 min/km	-03:35 (123.) ●	-02:45 (767.) ●	-02:50 (844.) ●
Laufen	37.1 km	10:17:04	00:34:51	06:30 min/km	-04:12 (110.) ●	-03:23 (739.) ●	-03:26 (815.) ●
Laufen	42.1 km	10:48:38	00:31:34	06:15 min/km	-04:21 (115.) ●	-03:22 (731.) ●	-03:28 (805.) ●
Laufen	42.1 km	10:48:38	04:12:51	06:00 min/km	-27:17 (117.) ●	-20:25 (722.) ●	-21:12 (791.) ●
Total	225.9 km	10:48:38	10:48:38	20.9 km/h	-01:18:49 (76.) ●	-01:40:42 (467.) ●	-01:41:01 (504.) ●

Ges	Sex	Ak	Name	#	AK
476	442	71	Fabio Ghirardelli	301	M 45	ITA	00:52:38	05:25:10	04:14:52	10:45:02
487	453	72	Pavel Smachkov	516	M 45	RUS	00:56:02	05:14:13	04:23:49	10:46:07
488	454	73	Davide Tellazzi	2160	M 45	ITA	00:57:54	05:54:46	03:36:23	10:46:09
496	460	74	Stefano Mazzola	2131	M 45	ITA	00:52:42	05:49:18	03:51:10	10:47:50
500	463	75	Jaroslaw Swiatek	312	M 45	POL	01:01:15	05:24:15	04:08:19	10:48:19
504	467	76	Rafal Zakrzewski	2125	M 45	POL	01:06:14	05:17:28	04:12:51	10:48:38
511	472	77	Wilfried Priet	2176	M 45	AUT	01:05:57	05:12:39	04:16:51	10:49:06
516	477	78	Mirco Bertasi	2082	M 45	ITA	01:00:19	05:41:20	03:46:29	10:49:58
518	479	79	Claudio Minotti	1884	M 45	ITA	01:10:15	05:38:25	03:47:55	10:50:05
524	485	80	Peter Brandenburger	2113	M 45	AUT	01:04:17	05:28:16	04:03:20	10:51:18