Benjamin Bonnenge -
Ironman Italy Emilia-Romagna 2017

Quick facts

744/687/103Alle/Geschlecht/AK

M 30Altersklasse

215Startnummer

BELNationalität


1:11:29	5:30:40	4:23:03	11:18:39

Vergleiche Benjamin Bonnenge mit anderen Athleten!

215 Bonnenge

220 Romain ×

995 Kokoteev ×

404 Lundell ×

1036 Menkveld ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:29	01:11:29	01:52 min/100m	+03:02 (145.) ●	+01:26 (1116.) ●	+01:10 (1213.) ●
Wechsel		01:20:32	00:09:03	-	-00:34 (116.) ●	-01:09 (773.) ●	-01:09 (862.) ●
Radfahren	31.9 km	02:14:28	00:53:56	35.49 km/h	-28:45 (55.) ●	-10:34 (345.) ●	-10:28 (357.) ●
Radfahren	46.9 km	02:43:32	00:29:04	30.96 km/h	-16:26 (44.) ●	-07:06 (226.) ●	-07:08 (235.) ●
Radfahren	60.9 km	03:04:39	00:21:07	39.78 km/h	-01:56 (60.) ●	-02:00 (360.) ●	-02:11 (372.) ●
Radfahren	91 km	03:55:52	00:51:13	35.26 km/h	-40:57 (92.) ●	-11:55 (625.) ●	-11:29 (660.) ●
Radfahren	112.9 km	04:53:55	00:58:03	22.64 km/h	-21:36 (88.) ●	-07:33 (642.) ●	-07:33 (679.) ●
Radfahren	137.9 km	05:28:03	00:34:08	43.95 km/h	-01:31 (102.) ●	-02:11 (699.) ●	-02:29 (744.) ●
Radfahren	151.9 km	05:53:10	00:25:07	33.44 km/h	-33:42 (143.) ●	-07:20 (1095.) ●	-06:47 (1165.) ●
Radfahren	180 km	06:51:12	00:58:02	29.05 km/h	-26:38 (100.) ●	-08:18 (717.) ●	-08:10 (763.) ●
Radfahren	180 km	06:51:12	05:30:40	32.66 km/h	-02:51:31 (82.) ●	-56:57 (553.) ●	-56:15 (583.) ●
Wechsel		06:55:36	00:04:24	-	-03:14 (28.) ●	-03:48 (156.) ●	-03:46 (181.) ●
Laufen	6.1 km	07:27:15	00:31:39	05:09 min/km	-01:37 (91.) ●	-03:16 (591.) ●	-03:29 (631.) ●
Laufen	11.1 km	07:54:46	00:27:31	05:31 min/km	-00:32 (118.) ●	-01:38 (809.) ●	-01:46 (876.) ●
Laufen	16.4 km	08:27:49	00:33:03	06:12 min/km	+01:04 (139.) ●	-00:34 (1009.) ●	-00:40 (1109.) ●
Laufen	21.4 km	09:05:09	00:37:20	07:30 min/km	+07:05 (197.) ●	+05:42 (1532.) ●	+05:37 (1695.) ●
Laufen	26.7 km	09:41:57	00:36:48	06:54 min/km	+01:15 (142.) ●	-00:03 (1032.) ●	-00:04 (1144.) ●
Laufen	31.7 km	10:13:22	00:31:25	06:20 min/km	-01:12 (125.) ●	-02:31 (794.) ●	-02:36 (871.) ●
Laufen	37.1 km	10:47:53	00:34:31	06:27 min/km	-02:04 (111.) ●	-03:43 (694.) ●	-03:46 (767.) ●
Laufen	42.1 km	11:18:39	00:30:46	06:05 min/km	-02:41 (92.) ●	-04:10 (635.) ●	-04:16 (695.) ●
Laufen	42.1 km	11:18:39	04:23:03	06:14 min/km	+01:18 (128.) ●	-10:13 (887.) ●	-11:00 (978.) ●
Total	225.9 km	11:18:39	11:18:39	19.97 km/h	-02:50:59 (103.) ●	-01:10:41 (687.) ●	-01:11:00 (744.) ●

Ges	Sex	Ak	Name	#	AK
726	669	98	Andrea Donati	1037	M 30	ITA	00:56:15	05:44:02	04:21:05	11:17:21
730	673	99	Daniel Comiza	1019	M 30	ROU	01:00:02	05:22:11	04:43:01	11:17:43
732	675	100	Lorenzo Dicuonzo	112	M 30	ITA	00:58:55	05:19:26	04:45:07	11:17:44
741	684	101	Denis Romain	220	M 30	BEL	00:59:42	04:54:50	05:11:25	11:18:25
743	686	102	Artem Kokoteev	995	M 30	RUS	01:14:11	05:53:42	03:52:51	11:18:38
744	687	103	Benjamin Bonnenge	215	M 30	BEL	01:11:29	05:30:40	04:23:03	11:18:39
763	704	104	Anders Lundell	404	M 30	SWE	01:03:23	05:36:06	04:22:33	11:20:36
773	713	105	Dirk Jan Menkveld	1036	M 30	NED	01:03:31	05:35:38	04:23:16	11:22:17
781	721	106	Sam Tansley	1167	M 30	GBR	00:59:24	05:46:00	04:15:00	11:23:21
792	732	107	Marcel Steinhagen	1094	M 30	GER	01:03:48	05:16:14	04:50:47	11:24:27