Polina Gryaznova -
Ironman Italy Emilia-Romagna 2017

Quick facts

1733/152/11Alle/Geschlecht/AK

F 25Altersklasse

633Startnummer

RUSNationalität


1:35:02	6:44:53	4:55:34	13:35:46

Vergleiche Polina Gryaznova mit anderen Athleten!

633 Gryaznova

626 Granacka ×

636 Vanni ×

629 Gulnur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:02	01:35:02	02:30 min/100m	+22:06 (11.) ●	+22:15 (203.) ●	+24:43 (2034.) ●
Wechsel		01:46:57	00:11:55	-	+02:42 (11.) ●	+01:48 (150.) ●	+01:43 (1553.) ●
Radfahren	31.9 km	02:57:12	01:10:15	27.25 km/h	+06:48 (10.) ●	+06:37 (177.) ●	+05:51 (1980.) ●
Radfahren	46.9 km	03:36:17	00:39:05	23.03 km/h	+02:52 (10.) ●	+02:43 (152.) ●	+02:53 (1881.) ●
Radfahren	60.9 km	04:04:12	00:27:55	30.09 km/h	+02:52 (10.) ●	+02:59 (181.) ●	+04:37 (2002.) ●
Radfahren	91 km	05:06:53	01:02:41	28.81 km/h	+04:04 (10.) ●	+03:44 (144.) ●	-00:01 (1796.) ●
Radfahren	112.9 km	06:13:53	01:07:00	19.61 km/h	+02:23 (9.) ●	+01:27 (116.) ●	+01:24 (1621.) ●
Radfahren	137.9 km	06:55:25	00:41:32	36.12 km/h	+02:50 (9.) ●	+02:13 (136.) ●	+04:55 (1732.) ●
Radfahren	151.9 km	07:24:31	00:29:06	28.87 km/h	+02:05 (10.) ●	+02:10 (148.) ●	-02:48 (1840.) ●
Radfahren	180 km	08:31:50	01:07:19	25.05 km/h	+01:48 (8.) ●	+02:18 (128.) ●	+01:07 (1604.) ●
Radfahren	180 km	08:31:50	06:44:53	26.67 km/h	+25:42 (9.) ●	+24:11 (143.) ●	+17:58 (1818.) ●
Wechsel		08:40:12	00:08:22	-	+01:10 (10.) ●	+00:30 (122.) ●	+00:12 (1243.) ●
Laufen	6.1 km	09:20:52	00:40:40	06:38 min/km	+05:07 (10.) ●	+03:37 (157.) ●	+05:32 (1762.) ●
Laufen	11.1 km	09:51:50	00:30:58	06:13 min/km	+02:05 (10.) ●	+00:32 (124.) ●	+01:41 (1438.) ●
Laufen	16.4 km	10:25:11	00:33:21	06:15 min/km	+00:51 (9.) ●	-01:13 (104.) ●	-00:22 (1144.) ●
Laufen	21.4 km	11:00:29	00:35:18	07:06 min/km	+04:31 (10.) ●	+02:50 (143.) ●	+03:35 (1556.) ●
Laufen	26.7 km	11:40:26	00:39:57	07:29 min/km	+04:56 (10.) ●	+02:51 (142.) ●	+03:05 (1435.) ●
Laufen	31.7 km	12:17:59	00:37:33	07:34 min/km	+05:15 (10.) ●	+02:48 (140.) ●	+03:32 (1497.) ●
Laufen	37.1 km	12:59:31	00:41:32	07:45 min/km	+04:45 (10.) ●	+02:43 (137.) ●	+03:15 (1418.) ●
Laufen	42.1 km	13:35:46	00:36:15	07:10 min/km	+02:31 (10.) ●	+00:21 (122.) ●	+01:13 (1320.) ●
Laufen	42.1 km	13:35:46	04:55:34	07:01 min/km	+30:01 (10.) ●	+14:29 (131.) ●	+21:31 (1442.) ●
Total	225.9 km	13:35:46	13:35:46	16.62 km/h	+01:21:41 (11.) ●	+01:03:13 (152.) ●	+01:06:07 (1733.) ●

Ges	Sex	Ak	Name	#	AK
1120	85	6	Francesca Ravazzolo	377	F 25	ITA	01:08:35	06:18:05	04:16:19	12:00:11
1133	86	7	Simone Staehelin	637	F 25	SUI	01:20:10	06:04:23	04:20:46	12:01:30
1139	88	8	Caroline Nectoux	632	F 25	FRA	01:07:35	06:16:11	04:24:42	12:01:55
1591	130	9	Aleksandra Granacka	626	F 25	POL	01:21:31	06:58:24	04:27:50	13:05:50
1671	143	10	Serena Vanni	636	F 25	ITA	01:09:12	06:45:31	05:11:47	13:23:23
1733	152	11	Polina Gryaznova	633	F 25	RUS	01:35:02	06:44:53	04:55:34	13:35:46
2067	199	12	Tlegenova Gulnur	629	F 25	KAZ	01:36:48	07:59:20	05:38:50	15:38:54