Alfonso Jose Costanzo -
Ironman 70.3 Punta del Este 2023
Quick facts
16/15/5Alle/Geschlecht/AK
M30-34Altersklasse
179Startnummer
ARGNationalität
31:06 | 2:22:08 | 1:28:39 | 4:26:30 |
Vergleiche Alfonso Jose Costanzo mit anderen Athleten!
179 Costanzo
4 Gabriel Reis ×
27 Digilio ×
147 Tomas ×
149 Juan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:31:06 | 00:31:06 | 01:24 min/100m | -05:57 (12.) ● | -07:36 (52.) ● | -08:20 (58.) ● |
Wechsel | 00:34:11 | 00:03:05 | - | -01:13 (10.) ● | -01:36 (61.) ● | -01:39 (70.) ● | |
Radfahren | 21.9 km | 01:09:14 | 00:35:03 | 37.49 km/h | -06:22 (1.) ● | -07:28 (5.) ● | -08:15 (6.) ● |
Radfahren | 44.4 km | 01:43:47 | 00:34:33 | 39.07 km/h | -06:50 (2.) ● | -07:47 (8.) ● | -08:45 (9.) ● |
Radfahren | 67.6 km | 02:19:12 | 00:35:25 | 39.3 km/h | -06:40 (3.) ● | -06:29 (22.) ● | -07:15 (23.) ● |
Radfahren | 89.2 km | 02:56:19 | 00:37:07 | 34.92 km/h | -09:02 (2.) ● | -09:35 (10.) ● | -10:37 (11.) ● |
Radfahren | 89.2 km | 02:56:19 | 02:22:08 | 37.65 km/h | -28:54 (2.) ● | -31:19 (9.) ● | -34:52 (10.) ● |
Wechsel | 02:57:51 | 00:01:32 | - | -01:02 (12.) ● | -01:18 (84.) ● | -01:23 (106.) ● | |
Laufen | 0.8 km | 03:01:20 | 00:03:29 | 04:21 min/km | -00:30 (7.) ● | -00:54 (33.) ● | -00:59 (38.) ● |
Laufen | 5.7 km | 03:22:33 | 00:21:13 | 04:19 min/km | -04:05 (7.) ● | -06:32 (32.) ● | -07:06 (34.) ● |
Laufen | 10.8 km | 03:43:54 | 00:21:21 | 04:11 min/km | -04:48 (7.) ● | -07:41 (23.) ● | -08:08 (24.) ● |
Laufen | 15.8 km | 04:05:42 | 00:21:48 | 04:21 min/km | -05:38 (6.) ● | -08:51 (22.) ● | -09:17 (23.) ● |
Laufen | 21.1 km | 04:26:30 | 00:20:48 | 03:55 min/km | -06:42 (5.) ● | -09:42 (12.) ● | -10:03 (13.) ● |
Laufen | 21.1 km | 04:26:30 | 01:28:39 | 04:12 min/km | -21:43 (6.) ● | -33:40 (20.) ● | -35:33 (21.) ● |
Total | 112.5 km | 04:26:30 | 04:26:30 | 25.33 km/h | -58:49 (5.) ● | -01:15:29 (15.) ● | -01:21:47 (16.) ● |