Cesar Kiamco -
Ironman 70.3 Panamá 2023

Quick facts

176/150/4Alle/Geschlecht/AK

M55-59Altersklasse

120Startnummer

PANNationalität


28:03	2:34:09	1:54:25	5:06:54

Vergleiche Cesar Kiamco mit anderen Athleten!

120 Kiamco

223 Castro Ortiz ×

809 Pena ×

590 Lewis ×

31 Ulloa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:03	00:28:03	01:28 min/100m	-04:39 (2.) ●	-04:08 (94.) ●	-04:42 (114.) ●
Wechsel		00:33:01	00:04:58	-	-02:14 (3.) ●	-01:40 (110.) ●	-01:41 (150.) ●
Radfahren	10.7 km	00:52:14	00:19:13	33.41 km/h	-01:47 (7.) ●	-01:06 (170.) ●	-01:35 (190.) ●
Radfahren	24.9 km	01:16:05	00:23:51	35.72 km/h	-01:48 (8.) ●	-00:59 (226.) ●	-01:40 (249.) ●
Radfahren	39.4 km	01:41:40	00:25:35	34.01 km/h	-02:02 (10.) ●	-00:39 (257.) ●	-01:23 (290.) ●
Radfahren	53.6 km	02:05:22	00:23:42	35.95 km/h	-03:06 (4.) ●	-01:45 (155.) ●	-02:30 (169.) ●
Radfahren	67.9 km	02:30:53	00:25:31	33.63 km/h	-02:55 (6.) ●	-01:28 (198.) ●	-02:17 (225.) ●
Radfahren	82.1 km	02:55:45	00:24:52	34.26 km/h	-03:22 (6.) ●	-01:55 (178.) ●	-02:44 (203.) ●
Radfahren	89.9 km	03:07:10	00:11:25	40.99 km/h	-01:35 (3.) ●	-01:11 (92.) ●	-01:26 (102.) ●
Radfahren	89.9 km	03:07:10	02:34:09	34.99 km/h	-16:35 (4.) ●	-09:03 (180.) ●	-13:35 (200.) ●
Wechsel		03:12:29	00:05:19	-	-00:45 (15.) ●	-00:32 (298.) ●	-00:29 (406.) ●
Laufen	3.1 km	03:27:28	00:14:59	04:50 min/km	-04:15 (5.) ●	-02:25 (134.) ●	-02:52 (162.) ●
Laufen	6.1 km	03:43:11	00:15:43	05:14 min/km	-03:57 (5.) ●	-02:11 (178.) ●	-02:35 (213.) ●
Laufen	9.2 km	04:00:56	00:17:45	05:43 min/km	-03:46 (8.) ●	-01:35 (227.) ●	-02:00 (280.) ●
Laufen	12.2 km	04:17:13	00:16:17	05:25 min/km	-04:32 (4.) ●	-02:45 (157.) ●	-03:00 (189.) ●
Laufen	15.4 km	04:35:35	00:18:22	05:44 min/km	-04:11 (7.) ●	-02:10 (190.) ●	-02:25 (242.) ●
Laufen	18.3 km	04:52:55	00:17:20	05:58 min/km	-04:00 (6.) ●	-02:19 (183.) ●	-02:28 (230.) ●
Laufen	21.3 km	05:06:54	00:13:59	04:39 min/km	-03:04 (5.) ●	-02:00 (203.) ●	-02:01 (258.) ●
Laufen	21.3 km	05:06:54	01:54:25	05:22 min/km	-27:45 (6.) ●	-15:25 (181.) ●	-17:21 (220.) ●
Total	113.1 km	05:06:54	05:06:54	22.11 km/h	-51:58 (4.) ●	-30:48 (150.) ●	-37:48 (176.) ●

Ges	Sex	Ak	Name	#	AK
90	79	1	Francois Delaporte	204	M55-59	MAF	00:29:37	02:27:25	01:41:37	04:48:23
140	125	2	Jose Mauricio Castro Ortiz	223	M55-59	COL	00:30:18	02:29:47	01:51:35	04:59:17
156	135	3	Juan Carlos Pena	809	M55-59	COL	00:27:55	02:34:46	01:49:56	05:02:43
176	150	4	Cesar Kiamco	120	M55-59	PAN	00:28:03	02:34:09	01:54:25	05:06:54
212	179	5	Blair Lewis	590	M55-59	CAN	00:28:39	02:40:20	01:50:36	05:13:39
257	213	6	Cristian Ulloa	31	M55-59	CHL	00:30:08	02:29:03	02:11:09	05:20:09
267	221	7	Carlos Velasquez	552	M55-59	SLV	00:29:35	02:42:16	01:58:12	05:21:17
270	224	8	Gustavo Percivaldi	619	M55-59	DOM	00:30:21	02:39:29	02:01:26	05:21:31
288	240	9	Gonzalo Villegas Aristizabal	34	M55-59	COL	00:34:14	02:47:22	01:52:09	05:24:39
326	269	10	Jose Omar Botero Silva	408	M55-59	COL	00:31:40	02:42:51	02:01:53	05:29:31