Johana Lizarralde -
Ironman 70.3 Panamá 2023

Quick facts

277/37/8Alle/Geschlecht/AK

F40-44Altersklasse

404Startnummer

COLNationalität


34:15	2:39:50	1:57:02	5:22:57

Vergleiche Johana Lizarralde mit anderen Athleten!

404 Lizarralde

950 Arbelaez ×

493 Tribulato ×

651 Gonzalez Gaitan ×

67 Talec ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:15	00:34:15	01:48 min/100m	-00:49 (17.) ●	-00:17 (98.) ●	+01:30 (525.) ●
Wechsel		00:41:05	00:06:50	-	-00:17 (17.) ●	-00:07 (98.) ●	+00:11 (454.) ●
Radfahren	10.7 km	01:00:23	00:19:18	33.26 km/h	-03:03 (4.) ●	-03:05 (15.) ●	-01:30 (194.) ●
Radfahren	24.9 km	01:23:56	00:23:33	36.18 km/h	-04:01 (5.) ●	-04:00 (14.) ●	-01:58 (207.) ●
Radfahren	39.4 km	01:48:27	00:24:31	35.49 km/h	-04:44 (4.) ●	-04:44 (14.) ●	-02:27 (167.) ●
Radfahren	53.6 km	02:12:28	00:24:01	35.48 km/h	-04:43 (5.) ●	-04:28 (19.) ●	-02:11 (209.) ●
Radfahren	67.9 km	02:38:50	00:26:22	32.54 km/h	-04:01 (8.) ●	-03:56 (35.) ●	-01:26 (312.) ●
Radfahren	82.1 km	03:03:53	00:25:03	34.01 km/h	-04:56 (6.) ●	-04:58 (23.) ●	-02:33 (213.) ●
Radfahren	89.9 km	03:20:55	00:17:02	27.48 km/h	+03:13 (31.) ●	+03:21 (170.) ●	+04:11 (746.) ●
Radfahren	89.9 km	03:20:55	02:39:50	33.75 km/h	-22:15 (7.) ●	-21:50 (32.) ●	-07:54 (304.) ●
Wechsel		03:25:55	00:05:00	-	-01:18 (13.) ●	-00:56 (75.) ●	-00:48 (347.) ●
Laufen	3.1 km	03:42:36	00:16:41	05:22 min/km	-02:36 (10.) ●	-02:43 (46.) ●	-01:10 (329.) ●
Laufen	6.1 km	03:59:13	00:16:37	05:32 min/km	-02:58 (10.) ●	-03:07 (44.) ●	-01:41 (305.) ●
Laufen	9.2 km	04:16:56	00:17:43	05:42 min/km	-03:24 (10.) ●	-03:32 (43.) ●	-02:02 (276.) ●
Laufen	12.2 km	04:33:42	00:16:46	05:35 min/km	-02:58 (10.) ●	-03:29 (36.) ●	-02:31 (233.) ●
Laufen	15.4 km	04:51:38	00:17:56	05:36 min/km	-03:31 (8.) ●	-03:48 (35.) ●	-02:51 (215.) ●
Laufen	18.3 km	05:08:47	00:17:09	05:54 min/km	-02:52 (9.) ●	-03:14 (37.) ●	-02:39 (215.) ●
Laufen	21.3 km	05:22:57	00:14:10	04:43 min/km	-01:50 (11.) ●	-02:01 (54.) ●	-01:50 (276.) ●
Laufen	21.3 km	05:22:57	01:57:02	05:29 min/km	-20:09 (10.) ●	-21:54 (41.) ●	-14:44 (247.) ●
Total	113.1 km	05:22:57	05:22:57	21.01 km/h	-44:48 (8.) ●	-45:04 (37.) ●	-21:45 (277.) ●

Ges	Sex	Ak	Name	#	AK
26	1	1	Maria Florencia Fraga	65	F40-44	PAN	00:25:23	02:24:39	01:34:40	04:32:16
30	2	2	Brenda Schaupp	92	F40-44	DOM	00:24:36	02:26:04	01:36:40	04:33:55
37	4	3	Williana Rojas	89	F40-44	PAN	00:32:35	02:22:03	01:34:47	04:36:29
142	15	4	Paula Rovani	154	F40-44	BRA	00:30:22	02:40:14	01:37:31	04:59:43
190	24	5	Andrea Foianini	62	F40-44	BOL	00:31:33	02:32:30	01:55:20	05:09:09
207	25	6	Maria A Arbelaez	950	F40-44	COL	00:33:50	02:43:20	01:43:49	05:12:45
213	27	7	Andrea Tribulato	493	F40-44	BRA	00:29:30	02:37:54	01:56:35	05:13:44
277	37	8	Johana Lizarralde	404	F40-44	COL	00:34:15	02:39:50	01:57:02	05:22:57
341	50	9	Jenny Karim Gonzalez Gaitan	651	F40-44	COL	00:31:00	02:45:33	02:00:50	05:31:06
374	56	10	Majorie Talec	67	F40-44	MTQ	00:35:51	02:53:51	01:54:01	05:35:01