Juan Helgueros -
Ironman 70.3 Panamá 2023

Quick facts

335/276/59Alle/Geschlecht/AK

M40-44Altersklasse

461Startnummer

MEXNationalität


29:39	2:46:18	2:04:38	5:30:30

Vergleiche Juan Helgueros mit anderen Athleten!

461 Helgueros

748 Salas ×

951 Gutierrez ×

485 Hernandez ×

194 Martinez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:39	00:29:39	01:33 min/100m	-02:39 (31.) ●	-02:32 (166.) ●	-03:06 (200.) ●
Wechsel		00:35:41	00:06:02	-	-00:42 (53.) ●	-00:36 (253.) ●	-00:37 (338.) ●
Radfahren	10.7 km	00:56:06	00:20:25	31.44 km/h	+00:16 (75.) ●	+00:06 (321.) ●	-00:23 (367.) ●
Radfahren	24.9 km	01:21:36	00:25:30	33.41 km/h	+00:49 (87.) ●	+00:40 (378.) ●	-00:01 (437.) ●
Radfahren	39.4 km	01:49:03	00:27:27	31.69 km/h	+01:25 (95.) ●	+01:13 (400.) ●	+00:29 (472.) ●
Radfahren	53.6 km	02:15:12	00:26:09	32.58 km/h	+00:53 (87.) ●	+00:42 (363.) ●	-00:03 (428.) ●
Radfahren	67.9 km	02:42:57	00:27:45	30.92 km/h	+00:55 (84.) ●	+00:46 (365.) ●	-00:03 (429.) ●
Radfahren	82.1 km	03:09:42	00:26:45	31.85 km/h	-00:06 (68.) ●	-00:02 (304.) ●	-00:51 (361.) ●
Radfahren	89.9 km	03:21:59	00:12:17	38.1 km/h	-00:22 (57.) ●	-00:19 (254.) ●	-00:34 (299.) ●
Radfahren	89.9 km	03:21:59	02:46:18	32.44 km/h	+03:50 (81.) ●	+03:06 (352.) ●	-01:26 (412.) ●
Wechsel		03:25:52	00:03:53	-	-01:50 (24.) ●	-01:58 (120.) ●	-01:55 (166.) ●
Laufen	3.1 km	03:42:25	00:16:33	05:20 min/km	-00:47 (60.) ●	-00:51 (260.) ●	-01:18 (316.) ●
Laufen	6.1 km	03:59:32	00:17:07	05:42 min/km	-00:36 (63.) ●	-00:47 (285.) ●	-01:11 (356.) ●
Laufen	9.2 km	04:18:18	00:18:46	06:03 min/km	-00:25 (64.) ●	-00:34 (290.) ●	-00:59 (363.) ●
Laufen	12.2 km	04:36:48	00:18:30	06:10 min/km	-00:29 (64.) ●	-00:32 (284.) ●	-00:47 (360.) ●
Laufen	15.4 km	04:56:49	00:20:01	06:15 min/km	-00:28 (65.) ●	-00:31 (285.) ●	-00:46 (368.) ●
Laufen	18.3 km	05:15:47	00:18:58	06:32 min/km	-00:34 (63.) ●	-00:41 (270.) ●	-00:50 (355.) ●
Laufen	21.3 km	05:30:30	00:14:43	04:54 min/km	-00:51 (58.) ●	-01:16 (250.) ●	-01:17 (325.) ●
Laufen	21.3 km	05:30:30	02:04:38	05:51 min/km	-04:10 (65.) ●	-05:12 (273.) ●	-07:08 (345.) ●
Total	113.1 km	05:30:30	05:30:30	20.53 km/h	-05:31 (59.) ●	-07:12 (276.) ●	-14:12 (335.) ●

Ges	Sex	Ak	Name	#	AK
294	245	54	Dario Arturo Rodriguez Silva	696	M40-44	CCK	00:35:05	02:49:18	01:50:28	05:25:19
296	247	55	Rodrigo Guzman	898	M40-44	MEX	00:31:20	02:37:52	02:00:16	05:25:22
308	256	56	Julian Andres Correa Uribe	578	M40-44	COL	00:31:22	02:40:24	02:03:26	05:27:05
309	257	57	Abraham Salas	748	M40-44	PAN	00:32:03	02:35:15	02:06:31	05:27:40
313	260	58	Adrian Gutierrez	951	M40-44	CRI	00:30:51	02:40:45	02:03:36	05:27:50
335	276	59	Juan Helgueros	461	M40-44	MEX	00:29:39	02:46:18	02:04:38	05:30:30
336	277	60	Ali Hernandez	485	M40-44	VEN	00:32:23	02:39:20	02:07:30	05:30:39
338	279	61	Alex Martinez	194	M40-44	COL	00:29:06	02:38:23	02:13:42	05:30:47
348	285	62	Eder N Chavez Alvear	228	M40-44	COL	00:33:21	02:44:40	02:00:36	05:31:39
354	291	63	Edwin Andres Cubillos	184	M40-44	COL	00:30:43	02:53:05	01:58:50	05:32:42