Nabib Garcia Hirsh -
Ironman 70.3 Panamá 2023

Quick facts

430/352/80Alle/Geschlecht/AK

M40-44Altersklasse

476Startnummer

PERNationalität


29:54	2:51:02	2:09:45	5:45:02

Vergleiche Nabib Garcia Hirsh mit anderen Athleten!

476 Garcia Hirsh

221 Juan Garcia ×

110 Quintanilla ×

654 Rendon Loaisa ×

649 Urrego Duque ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:54	00:29:54	01:34 min/100m	-02:24 (32.) ●	-02:17 (175.) ●	-02:51 (211.) ●
Wechsel		00:37:08	00:07:14	-	+00:30 (84.) ●	+00:36 (368.) ●	+00:35 (504.) ●
Radfahren	10.7 km	00:58:07	00:20:59	30.6 km/h	+00:50 (89.) ●	+00:40 (378.) ●	+00:11 (440.) ●
Radfahren	24.9 km	01:24:17	00:26:10	32.56 km/h	+01:29 (96.) ●	+01:20 (420.) ●	+00:39 (496.) ●
Radfahren	39.4 km	01:51:27	00:27:10	32.02 km/h	+01:08 (90.) ●	+00:56 (385.) ●	+00:12 (454.) ●
Radfahren	53.6 km	02:18:43	00:27:16	31.25 km/h	+02:00 (103.) ●	+01:49 (433.) ●	+01:04 (521.) ●
Radfahren	67.9 km	02:47:01	00:28:18	30.32 km/h	+01:28 (92.) ●	+01:19 (400.) ●	+00:30 (473.) ●
Radfahren	82.1 km	03:14:57	00:27:56	30.5 km/h	+01:05 (90.) ●	+01:09 (387.) ●	+00:20 (465.) ●
Radfahren	89.9 km	03:28:10	00:13:13	35.41 km/h	+00:34 (98.) ●	+00:37 (417.) ●	+00:22 (510.) ●
Radfahren	89.9 km	03:28:10	02:51:02	31.54 km/h	+08:34 (94.) ●	+07:50 (404.) ●	+03:18 (479.) ●
Wechsel		03:35:17	00:07:07	-	+01:24 (102.) ●	+01:16 (445.) ●	+01:19 (600.) ●
Laufen	3.1 km	03:53:07	00:17:50	05:45 min/km	+00:30 (78.) ●	+00:26 (349.) ●	-00:01 (431.) ●
Laufen	6.1 km	04:11:01	00:17:54	05:58 min/km	+00:11 (75.) ●	±00:00 (329.) ●	-00:24 (408.) ●
Laufen	9.2 km	04:30:18	00:19:17	06:13 min/km	+00:06 (68.) ●	-00:03 (317.) ●	-00:28 (396.) ●
Laufen	12.2 km	04:49:28	00:19:10	06:23 min/km	+00:11 (75.) ●	+00:08 (325.) ●	-00:07 (417.) ●
Laufen	15.4 km	05:10:31	00:21:03	06:34 min/km	+00:34 (78.) ●	+00:31 (331.) ●	+00:16 (428.) ●
Laufen	18.3 km	05:29:22	00:18:51	06:29 min/km	-00:41 (61.) ●	-00:48 (265.) ●	-00:57 (347.) ●
Laufen	21.3 km	05:45:02	00:15:40	05:13 min/km	+00:06 (74.) ●	-00:19 (322.) ●	-00:20 (421.) ●
Laufen	21.3 km	05:45:02	02:09:45	06:05 min/km	+00:57 (73.) ●	-00:05 (316.) ●	-02:01 (401.) ●
Total	113.1 km	05:45:02	05:45:02	19.67 km/h	+09:01 (80.) ●	+07:20 (352.) ●	+00:20 (430.) ●

Ges	Sex	Ak	Name	#	AK
421	344	75	Lars Stolk	630	M40-44	ABW	00:32:58	02:50:10	02:08:01	05:43:59
423	346	76	Guillermo Cecilio Rodriguez Donoso	99	M40-44	PAN	00:33:57	02:42:25	02:17:29	05:44:21
424	347	77	Carlos Morillo Cosenza	241	M40-44	HND	00:36:07	02:43:29	02:11:31	05:44:25
425	348	78	Juan Mauricio Juan Garcia	221	M40-44	PAN	00:38:07	02:58:33	01:54:15	05:44:28
426	349	79	Geiner Quintanilla	110	M40-44	CRI	00:35:21	02:53:59	02:04:28	05:44:29
430	352	80	Nabib Garcia Hirsh	476	M40-44	PER	00:29:54	02:51:02	02:09:45	05:45:02
432	353	81	Jorge Alexander Rendon Loaisa	654	M40-44	COL	00:38:46	02:39:18	02:13:50	05:45:08
436	357	82	Jose Alejandro Urrego Duque	649	M40-44	COL	00:29:09	02:36:32	02:28:56	05:47:10
450	366	83	Luis Camargo Lopez	515	M40-44	PAN	00:42:53	02:39:23	02:09:41	05:49:12
453	369	84	Alvaro Acevedo	879	M40-44	COL	00:41:49	02:36:27	02:21:51	05:49:40