Alfonso Javier Rufasto Gomez -
Ironman 70.3 Panamá 2023

Quick facts

704/534/123Alle/Geschlecht/AK

M40-44Altersklasse

534Startnummer

PERNationalität


32:30	3:13:35	2:56:44	6:58:49

Vergleiche Alfonso Javier Rufasto Gomez mit anderen Athleten!

534 Rufasto Gomez

825 Serna ×

553 Reina ×

782 Escobar ×

894 Pimentel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:30	00:32:30	01:42 min/100m	+00:12 (68.) ●	+00:19 (336.) ●	-00:15 (412.) ●
Wechsel		00:41:17	00:08:47	-	+02:03 (109.) ●	+02:09 (484.) ●	+02:08 (656.) ●
Radfahren	10.7 km	01:04:06	00:22:49	28.14 km/h	+02:40 (119.) ●	+02:30 (507.) ●	+02:01 (628.) ●
Radfahren	24.9 km	01:31:43	00:27:37	30.85 km/h	+02:56 (113.) ●	+02:47 (495.) ●	+02:06 (607.) ●
Radfahren	39.4 km	02:00:51	00:29:08	29.86 km/h	+03:06 (112.) ●	+02:54 (481.) ●	+02:10 (592.) ●
Radfahren	53.6 km	02:29:15	00:28:24	30 km/h	+03:08 (115.) ●	+02:57 (484.) ●	+02:12 (598.) ●
Radfahren	67.9 km	03:03:04	00:33:49	25.37 km/h	+06:59 (125.) ●	+06:50 (543.) ●	+06:01 (708.) ●
Radfahren	82.1 km	03:38:47	00:35:43	23.85 km/h	+08:52 (123.) ●	+08:56 (549.) ●	+08:07 (726.) ●
Radfahren	89.9 km	03:54:52	00:16:05	29.1 km/h	+03:26 (124.) ●	+03:29 (550.) ●	+03:14 (732.) ●
Radfahren	89.9 km	03:54:52	03:13:35	27.86 km/h	+31:07 (122.) ●	+30:23 (534.) ●	+25:51 (678.) ●
Wechsel		04:02:05	00:07:13	-	+01:30 (103.) ●	+01:22 (449.) ●	+01:25 (605.) ●
Laufen	3.1 km	04:29:22	00:27:17	08:48 min/km	+09:57 (125.) ●	+09:53 (553.) ●	+09:26 (746.) ●
Laufen	6.1 km	04:52:08	00:22:46	07:35 min/km	+05:03 (114.) ●	+04:52 (496.) ●	+04:28 (659.) ●
Laufen	9.2 km	05:16:37	00:24:29	07:53 min/km	+05:18 (115.) ●	+05:09 (499.) ●	+04:44 (666.) ●
Laufen	12.2 km	05:42:30	00:25:53	08:37 min/km	+06:54 (120.) ●	+06:51 (523.) ●	+06:36 (706.) ●
Laufen	15.4 km	06:11:57	00:29:27	09:12 min/km	+08:58 (121.) ●	+08:55 (541.) ●	+08:40 (727.) ●
Laufen	18.3 km	06:38:12	00:26:15	09:03 min/km	+06:43 (118.) ●	+06:36 (512.) ●	+06:27 (696.) ●
Laufen	21.3 km	06:58:49	00:20:37	06:52 min/km	+05:03 (119.) ●	+04:38 (507.) ●	+04:37 (692.) ●
Laufen	21.3 km	06:58:49	02:56:44	08:17 min/km	+47:56 (123.) ●	+46:54 (530.) ●	+44:58 (713.) ●
Total	113.1 km	06:58:49	06:58:49	16.2 km/h	+01:22:48 (123.) ●	+01:21:07 (534.) ●	+01:14:07 (704.) ●

Ges	Sex	Ak	Name	#	AK
670	513	118	Miguel de Leon	424	M40-44	GTM	00:38:15	03:02:06	02:48:03	06:43:12
676	516	119	Franklin Caballero	465	M40-44	PAN	00:34:33	03:06:00	02:51:22	06:47:55
679	518	120	Oscar Eduardo Lopez Rico	907	M40-44	COL	00:41:08	03:02:55	02:48:26	06:48:25
698	528	121	Alexander Serna	825	M40-44	COL	00:33:49	03:13:45	02:45:29	06:56:33
702	532	122	Andres Reina	553	M40-44	ECU	00:36:08	02:47:32	03:10:37	06:58:05
704	534	123	Alfonso Javier Rufasto Gomez	534	M40-44	PER	00:32:30	03:13:35	02:56:44	06:58:49
712	540	124	Carlos Escobar	782	M40-44	PAN	00:39:21	03:20:57	02:45:44	07:01:44
713	541	125	Alfredo Pimentel	894	M40-44	PAN	00:40:54	03:27:23	02:35:39	07:01:52
741	553	126	Israel Centeno	621	M40-44	SLV	00:42:14	03:17:03	03:10:19	07:28:30