Juan de Dios Henriquez -
Ironman 70.3 Panamá 2023

Quick facts

377/310/15Alle/Geschlecht/AK

M55-59Altersklasse

627Startnummer

PANNationalität


32:28	2:41:48	2:10:39	5:35:16

Vergleiche Juan de Dios Henriquez mit anderen Athleten!

627 Henriquez

162 Perez Apolayo ×

867 Beer Werdan ×

648 Zavala Bayer ×

742 Kotler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:28	00:32:28	01:42 min/100m	-00:14 (18.) ●	+00:17 (335.) ●	-00:17 (410.) ●
Wechsel		00:38:34	00:06:06	-	-01:06 (12.) ●	-00:32 (262.) ●	-00:33 (352.) ●
Radfahren	10.7 km	00:59:13	00:20:39	31.09 km/h	-00:21 (17.) ●	+00:20 (350.) ●	-00:09 (402.) ●
Radfahren	24.9 km	01:23:54	00:24:41	34.52 km/h	-00:58 (15.) ●	-00:09 (306.) ●	-00:50 (350.) ●
Radfahren	39.4 km	01:50:10	00:26:16	33.12 km/h	-01:21 (13.) ●	+00:02 (324.) ●	-00:42 (376.) ●
Radfahren	53.6 km	02:15:28	00:25:18	33.68 km/h	-01:30 (12.) ●	-00:09 (298.) ●	-00:54 (340.) ●
Radfahren	67.9 km	02:41:44	00:26:16	32.66 km/h	-02:10 (12.) ●	-00:43 (264.) ●	-01:32 (302.) ●
Radfahren	82.1 km	03:08:01	00:26:17	32.42 km/h	-01:57 (15.) ●	-00:30 (277.) ●	-01:19 (327.) ●
Radfahren	89.9 km	03:20:22	00:12:21	37.89 km/h	-00:39 (11.) ●	-00:15 (264.) ●	-00:30 (311.) ●
Radfahren	89.9 km	03:20:22	02:41:48	33.34 km/h	-08:56 (13.) ●	-01:24 (287.) ●	-05:56 (332.) ●
Wechsel		03:24:37	00:04:15	-	-01:49 (6.) ●	-01:36 (162.) ●	-01:33 (225.) ●
Laufen	3.1 km	03:41:09	00:16:32	05:20 min/km	-02:42 (10.) ●	-00:52 (259.) ●	-01:19 (314.) ●
Laufen	6.1 km	03:58:15	00:17:06	05:42 min/km	-02:34 (12.) ●	-00:48 (284.) ●	-01:12 (355.) ●
Laufen	9.2 km	04:16:43	00:18:28	05:57 min/km	-03:03 (12.) ●	-00:52 (272.) ●	-01:17 (341.) ●
Laufen	12.2 km	04:35:07	00:18:24	06:08 min/km	-02:25 (12.) ●	-00:38 (278.) ●	-00:53 (351.) ●
Laufen	15.4 km	04:56:03	00:20:56	06:32 min/km	-01:37 (13.) ●	+00:24 (323.) ●	+00:09 (420.) ●
Laufen	18.3 km	05:17:38	00:21:35	07:26 min/km	+00:15 (22.) ●	+01:56 (403.) ●	+01:47 (540.) ●
Laufen	21.3 km	05:35:16	00:17:38	05:52 min/km	+00:35 (23.) ●	+01:39 (427.) ●	+01:38 (575.) ●
Laufen	21.3 km	05:35:16	02:10:39	06:08 min/km	-11:31 (14.) ●	+00:49 (325.) ●	-01:07 (413.) ●
Total	113.1 km	05:35:16	05:35:16	20.24 km/h	-23:36 (15.) ●	-02:26 (310.) ●	-09:26 (377.) ●

Ges	Sex	Ak	Name	#	AK
326	269	10	Jose Omar Botero Silva	408	M55-59	COL	00:31:40	02:42:51	02:01:53	05:29:31
332	274	11	Ricardo Morera	568	M55-59	CRI	00:37:01	02:35:35	02:01:44	05:30:18
353	290	12	Luc Gorostiza	852	M55-59	MAF	00:32:21	02:35:47	02:14:31	05:32:38
369	304	13	Boris Perez Apolayo	162	M55-59	USA	00:29:37	02:38:59	02:16:22	05:34:44
373	307	14	Pavel Beer Werdan	867	M55-59	CZE	00:32:54	02:41:07	02:10:38	05:35:00
377	310	15	Juan de Dios Henriquez	627	M55-59	PAN	00:32:28	02:41:48	02:10:39	05:35:16
384	315	16	Mauricio Zavala Bayer	648	M55-59	PAN	00:33:30	02:35:40	02:09:09	05:36:32
414	339	17	Shaul Kotler	742	M55-59	ISR	00:28:45	02:43:29	02:15:11	05:42:30
435	356	18	Marcos Pijuan	83	M55-59	ARG	00:28:29	02:47:14	02:16:55	05:47:01
469	380	19	Roger Jonas	869	M55-59	TTO	00:40:34	02:55:33	02:02:47	05:53:15