Lars Stolk -
Ironman 70.3 Panamá 2023

Quick facts

421/344/75Alle/Geschlecht/AK

M40-44Altersklasse

630Startnummer

ABWNationalität


32:58	2:50:10	2:08:01	5:43:59

Vergleiche Lars Stolk mit anderen Athleten!

630 Stolk

886 Veramendi ×

937 Rodriguez ×

99 Rodriguez Donoso ×

241 Morillo Cosenza ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:58	00:32:58	01:44 min/100m	+00:40 (78.) ●	+00:47 (360.) ●	+00:13 (444.) ●
Wechsel		00:41:53	00:08:55	-	+02:11 (112.) ●	+02:17 (491.) ●	+02:16 (665.) ●
Radfahren	10.7 km	01:04:22	00:22:29	28.55 km/h	+02:20 (111.) ●	+02:10 (489.) ●	+01:41 (603.) ●
Radfahren	24.9 km	01:29:20	00:24:58	34.13 km/h	+00:17 (76.) ●	+00:08 (332.) ●	-00:33 (380.) ●
Radfahren	39.4 km	01:55:36	00:26:16	33.12 km/h	+00:14 (76.) ●	+00:02 (322.) ●	-00:42 (374.) ●
Radfahren	53.6 km	02:22:05	00:26:29	32.17 km/h	+01:13 (91.) ●	+01:02 (390.) ●	+00:17 (457.) ●
Radfahren	67.9 km	02:50:55	00:28:50	29.76 km/h	+02:00 (104.) ●	+01:51 (429.) ●	+01:02 (513.) ●
Radfahren	82.1 km	03:19:05	00:28:10	30.25 km/h	+01:19 (93.) ●	+01:23 (395.) ●	+00:34 (475.) ●
Radfahren	89.9 km	03:32:03	00:12:58	36.09 km/h	+00:19 (88.) ●	+00:22 (381.) ●	+00:07 (464.) ●
Radfahren	89.9 km	03:32:03	02:50:10	31.7 km/h	+07:42 (91.) ●	+06:58 (391.) ●	+02:26 (462.) ●
Wechsel		03:35:58	00:03:55	-	-01:48 (26.) ●	-01:56 (125.) ●	-01:53 (171.) ●
Laufen	3.1 km	03:53:54	00:17:56	05:47 min/km	+00:36 (81.) ●	+00:32 (358.) ●	+00:05 (441.) ●
Laufen	6.1 km	04:11:55	00:18:01	06:00 min/km	+00:18 (78.) ●	+00:07 (337.) ●	-00:17 (418.) ●
Laufen	9.2 km	04:32:38	00:20:43	06:40 min/km	+01:32 (87.) ●	+01:23 (377.) ●	+00:58 (484.) ●
Laufen	12.2 km	04:51:03	00:18:25	06:08 min/km	-00:34 (62.) ●	-00:37 (280.) ●	-00:52 (353.) ●
Laufen	15.4 km	05:10:02	00:18:59	05:55 min/km	-01:30 (49.) ●	-01:33 (220.) ●	-01:48 (282.) ●
Laufen	18.3 km	05:28:02	00:18:00	06:12 min/km	-01:32 (47.) ●	-01:39 (219.) ●	-01:48 (281.) ●
Laufen	21.3 km	05:43:59	00:15:57	05:19 min/km	+00:23 (78.) ●	-00:02 (338.) ●	-00:03 (446.) ●
Laufen	21.3 km	05:43:59	02:08:01	06:00 min/km	-00:47 (70.) ●	-01:49 (296.) ●	-03:45 (377.) ●
Total	113.1 km	05:43:59	05:43:59	19.73 km/h	+07:58 (75.) ●	+06:17 (344.) ●	-00:43 (421.) ●

Ges	Sex	Ak	Name	#	AK
394	325	70	Freddy Ruiz	780	M40-44	VEN	00:29:09	02:43:26	02:09:53	05:38:23
397	327	71	Christian Ramirez Alfaro	835	M40-44	CRI	00:31:10	02:51:54	02:00:44	05:38:39
411	336	72	Antonio Lopretto	631	M40-44	PAN	00:33:48	02:44:09	02:13:17	05:41:51
417	341	73	Eduardo Veramendi	886	M40-44	PER	00:30:02	02:42:41	02:18:34	05:43:05
418	342	74	Santiago Rodriguez	937	M40-44	ECU	00:33:07	02:50:39	02:01:32	05:43:11
421	344	75	Lars Stolk	630	M40-44	ABW	00:32:58	02:50:10	02:08:01	05:43:59
423	346	76	Guillermo Cecilio Rodriguez Donoso	99	M40-44	PAN	00:33:57	02:42:25	02:17:29	05:44:21
424	347	77	Carlos Morillo Cosenza	241	M40-44	HND	00:36:07	02:43:29	02:11:31	05:44:25
425	348	78	Juan Mauricio Juan Garcia	221	M40-44	PAN	00:38:07	02:58:33	01:54:15	05:44:28
426	349	79	Geiner Quintanilla	110	M40-44	CRI	00:35:21	02:53:59	02:04:28	05:44:29