Martin Carstensen -
Ironman 70.3 Lanzarote 2023
Quick facts
878/734/112Alle/Geschlecht/AK
M50-54Altersklasse
1033Startnummer
DENNationalität
45:34 | 3:49:36 | 2:19:34 | 7:12:31 |
Vergleiche Martin Carstensen mit anderen Athleten!
1033 Carstensen
1040 Colborne ×
1064 Fonseca ×
239 Palmiere ×
1031 Cree ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +07:10 (112.) ● | +09:14 (759.) ● | +08:57 (913.) ● |
Wechsel | 00:56:07 | 00:10:33 | - | +04:06 (120.) ● | +04:29 (779.) ● | +04:33 (948.) ● | |
Radfahren | 8 km | 01:28:23 | 00:32:16 | 14.88 km/h | +05:09 (117.) ● | +06:01 (752.) ● | +05:38 (895.) ● |
Radfahren | 34.9 km | 02:32:44 | 01:04:21 | 25.08 km/h | +10:36 (115.) ● | +12:16 (758.) ● | +11:33 (907.) ● |
Radfahren | 58.3 km | 03:55:46 | 01:23:02 | 16.91 km/h | +13:18 (114.) ● | +15:32 (720.) ● | +14:32 (858.) ● |
Radfahren | 88.2 km | 04:45:43 | 00:49:57 | 35.92 km/h | +03:58 (98.) ● | +04:59 (659.) ● | +04:32 (779.) ● |
Radfahren | 88.2 km | 04:45:43 | 03:49:36 | 23.05 km/h | +33:01 (110.) ● | +38:48 (725.) ● | +36:15 (865.) ● |
Wechsel | 04:52:57 | 00:07:14 | - | ±00:00 (106.) ● | +01:43 (707.) ● | +01:50 (861.) ● | |
Laufen | 1 km | 05:02:17 | 00:09:20 | 09:20 min/km | +00:54 (103.) ● | +01:09 (664.) ● | +01:06 (800.) ● |
Laufen | 8.8 km | 05:49:38 | 00:47:21 | 06:04 min/km | +06:58 (107.) ● | +08:57 (703.) ● | +08:39 (852.) ● |
Laufen | 11.2 km | 06:07:28 | 00:17:50 | 07:25 min/km | +03:30 (107.) ● | +04:25 (732.) ● | +04:17 (887.) ● |
Laufen | 13.7 km | 06:24:18 | 00:16:50 | 06:44 min/km | +02:24 (104.) ● | +03:11 (698.) ● | +03:07 (847.) ● |
Laufen | 20.8 km | 07:10:10 | 00:45:52 | 06:27 min/km | +03:05 (92.) ● | +05:35 (622.) ● | +05:24 (752.) ● |
Laufen | 21 km | 07:12:23 | 00:02:13 | 11:05 min/km | -00:05 (62.) ● | +00:02 (481.) ● | +00:01 (581.) ● |
Laufen | 21.2 km | 07:12:31 | 00:00:08 | 00:40 min/km | -00:01 (27.) ● | -00:23 (355.) ● | -00:19 (405.) ● |
Laufen | 21.2 km | 07:12:31 | 02:19:34 | 06:35 min/km | +16:45 (99.) ● | +22:56 (669.) ● | +22:15 (812.) ● |
Total | 111.3 km | 07:12:31 | 07:12:31 | 15.44 km/h | +01:01:02 (112.) ● | +01:17:10 (734.) ● | +01:13:50 (878.) ● |