Adie Viljoen -
Ironman 70.3 Lanzarote 2023
Quick facts
865/721/109Alle/Geschlecht/AK
M50-54Altersklasse
1077Startnummer
GBRNationalität
45:42 | 3:55:50 | 2:11:16 | 7:08:04 |
Vergleiche Adie Viljoen mit anderen Athleten!
1077 Viljoen
1072 Lechantre ×
1104 Manrique Pérez ×
1040 Colborne ×
1064 Fonseca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +07:18 (114.) ● | +09:22 (761.) ● | +09:05 (916.) ● |
Wechsel | 00:54:13 | 00:08:31 | - | +02:04 (102.) ● | +02:27 (691.) ● | +02:31 (854.) ● | |
Radfahren | 8 km | 01:24:58 | 00:30:45 | 15.61 km/h | +03:38 (106.) ● | +04:30 (704.) ● | +04:07 (829.) ● |
Radfahren | 34.9 km | 02:33:59 | 01:09:01 | 23.39 km/h | +15:16 (122.) ● | +16:56 (794.) ● | +16:13 (963.) ● |
Radfahren | 58.3 km | 03:56:30 | 01:22:31 | 17.01 km/h | +12:47 (109.) ● | +15:01 (707.) ● | +14:01 (845.) ● |
Radfahren | 88.2 km | 04:50:03 | 00:53:33 | 33.5 km/h | +07:34 (114.) ● | +08:35 (744.) ● | +08:08 (895.) ● |
Radfahren | 88.2 km | 04:50:03 | 03:55:50 | 22.44 km/h | +39:15 (118.) ● | +45:02 (755.) ● | +42:29 (901.) ● |
Wechsel | 04:56:48 | 00:06:45 | - | -00:29 (101.) ● | +01:14 (670.) ● | +01:21 (815.) ● | |
Laufen | 1 km | 05:08:58 | 00:12:10 | 12:10 min/km | +03:44 (123.) ● | +03:59 (778.) ● | +03:56 (947.) ● |
Laufen | 8.8 km | 05:52:51 | 00:43:53 | 05:37 min/km | +03:30 (95.) ● | +05:29 (642.) ● | +05:11 (765.) ● |
Laufen | 11.2 km | 06:08:14 | 00:15:23 | 06:24 min/km | +01:03 (90.) ● | +01:58 (625.) ● | +01:50 (743.) ● |
Laufen | 13.7 km | 06:23:06 | 00:14:52 | 05:56 min/km | +00:26 (78.) ● | +01:13 (563.) ● | +01:09 (675.) ● |
Laufen | 20.8 km | 07:05:37 | 00:42:31 | 05:59 min/km | -00:16 (72.) ● | +02:14 (529.) ● | +02:03 (635.) ● |
Laufen | 21 km | 07:07:55 | 00:02:18 | 11:30 min/km | ±00:00 (74.) ● | +00:07 (534.) ● | +00:06 (641.) ● |
Laufen | 21.2 km | 07:08:04 | 00:00:09 | 00:45 min/km | ±00:00 (70.) ● | -00:22 (493.) ● | -00:18 (586.) ● |
Laufen | 21.2 km | 07:08:04 | 02:11:16 | 06:11 min/km | +08:27 (89.) ● | +14:38 (613.) ● | +13:57 (737.) ● |
Total | 111.3 km | 07:08:04 | 07:08:04 | 15.6 km/h | +56:35 (109.) ● | +01:12:43 (721.) ● | +01:09:23 (865.) ● |